relaxDOSOMETHINGNICE FORYOUR BODYEMBRACEYOURBEAUTYFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELF-CAREEnjoyyourFood!COMPLIMENTOTHERSFREELYREADSOMETHINGINSPIRATIONALRidethewave!GO ON ASOCIALMEDIADETOXLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODWEARWHATEVERYOU WANT!CUT OUTNEGATIVESELF-TALKLIVEFEARLESSLYMAKETIMEFORRESTBE KINDTOYOURSELFFACEFEARSAFFIRMYOURSELFOFTENEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREMEMBERYOU AREENOUGHSTOPCOMPARINGYOURSELFTO OTHERSTHINKHEALTHIER,NOTSKINNIERLETNEGATIVEPEOPLEGOrelaxDOSOMETHINGNICE FORYOUR BODYEMBRACEYOURBEAUTYFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELF-CAREEnjoyyourFood!COMPLIMENTOTHERSFREELYREADSOMETHINGINSPIRATIONALRidethewave!GO ON ASOCIALMEDIADETOXLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODWEARWHATEVERYOU WANT!CUT OUTNEGATIVESELF-TALKLIVEFEARLESSLYMAKETIMEFORRESTBE KINDTOYOURSELFFACEFEARSAFFIRMYOURSELFOFTENEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUREMEMBERYOU AREENOUGHSTOPCOMPARINGYOURSELFTO OTHERSTHINKHEALTHIER,NOTSKINNIERLETNEGATIVEPEOPLEGO

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. relax
  2. DO SOMETHING NICE FOR YOUR BODY
  3. EMBRACE YOUR BEAUTY
  4. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  5. STOP WORRYING ABOUT WHAT OTHERS THINK
  6. PRACTICE SELF-CARE
  7. Enjoy your Food!
  8. COMPLIMENT OTHERS FREELY
  9. READ SOMETHING INSPIRATIONAL
  10. Ride the wave!
  11. GO ON A SOCIAL MEDIA DETOX
  12. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  13. WEAR WHATEVER YOU WANT!
  14. CUT OUT NEGATIVE SELF-TALK
  15. LIVE FEARLESSLY
  16. MAKE TIME FOR REST
  17. BE KIND TO YOURSELF
  18. FACE FEARS
  19. AFFIRM YOURSELF OFTEN
  20. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  21. REMEMBER YOU ARE ENOUGH
  22. STOP COMPARING YOURSELF TO OTHERS
  23. THINK HEALTHIER, NOT SKINNIER
  24. LET NEGATIVE PEOPLE GO