EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGO ON ASOCIALMEDIADETOXSTOPCOMPARINGYOURSELFTO OTHERSMAKETIMEFORRESTFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEnjoyyourFood!BE KINDTOYOURSELFRidethewave!CUT OUTNEGATIVESELF-TALKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODTHINKHEALTHIER,NOTSKINNIERFACEFEARSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOEMBRACEYOURBEAUTYREMEMBERYOU AREENOUGHREADSOMETHINGINSPIRATIONALCOMPLIMENTOTHERSFREELYPRACTICESELF-CAREWEARWHATEVERYOU WANT!AFFIRMYOURSELFOFTENDOSOMETHINGNICE FORYOUR BODYLIVEFEARLESSLYrelaxEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGO ON ASOCIALMEDIADETOXSTOPCOMPARINGYOURSELFTO OTHERSMAKETIMEFORRESTFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFEnjoyyourFood!BE KINDTOYOURSELFRidethewave!CUT OUTNEGATIVESELF-TALKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODTHINKHEALTHIER,NOTSKINNIERFACEFEARSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOEMBRACEYOURBEAUTYREMEMBERYOU AREENOUGHREADSOMETHINGINSPIRATIONALCOMPLIMENTOTHERSFREELYPRACTICESELF-CAREWEARWHATEVERYOU WANT!AFFIRMYOURSELFOFTENDOSOMETHINGNICE FORYOUR BODYLIVEFEARLESSLYrelax

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  2. GO ON A SOCIAL MEDIA DETOX
  3. STOP COMPARING YOURSELF TO OTHERS
  4. MAKE TIME FOR REST
  5. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  6. Enjoy your Food!
  7. BE KIND TO YOURSELF
  8. Ride the wave!
  9. CUT OUT NEGATIVE SELF-TALK
  10. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  11. THINK HEALTHIER, NOT SKINNIER
  12. FACE FEARS
  13. STOP WORRYING ABOUT WHAT OTHERS THINK
  14. LET NEGATIVE PEOPLE GO
  15. EMBRACE YOUR BEAUTY
  16. REMEMBER YOU ARE ENOUGH
  17. READ SOMETHING INSPIRATIONAL
  18. COMPLIMENT OTHERS FREELY
  19. PRACTICE SELF-CARE
  20. WEAR WHATEVER YOU WANT!
  21. AFFIRM YOURSELF OFTEN
  22. DO SOMETHING NICE FOR YOUR BODY
  23. LIVE FEARLESSLY
  24. relax