LETNEGATIVEPEOPLEGOTHINKHEALTHIER,NOTSKINNIERRidethewave!LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHAFFIRMYOURSELFOFTENCUT OUTNEGATIVESELF-TALKSTOPWORRYINGABOUTWHATOTHERSTHINKEMBRACEYOURBEAUTYGO ON ASOCIALMEDIADETOXWEARWHATEVERYOU WANT!COMPLIMENTOTHERSFREELYPRACTICESELF-CARErelaxFACEFEARSREADSOMETHINGINSPIRATIONALFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSMAKETIMEFORRESTLIVEFEARLESSLYBE KINDTOYOURSELFEnjoyyourFood!EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOULETNEGATIVEPEOPLEGOTHINKHEALTHIER,NOTSKINNIERRidethewave!LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODREMEMBERYOU AREENOUGHAFFIRMYOURSELFOFTENCUT OUTNEGATIVESELF-TALKSTOPWORRYINGABOUTWHATOTHERSTHINKEMBRACEYOURBEAUTYGO ON ASOCIALMEDIADETOXWEARWHATEVERYOU WANT!COMPLIMENTOTHERSFREELYPRACTICESELF-CARErelaxFACEFEARSREADSOMETHINGINSPIRATIONALFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFDOSOMETHINGNICE FORYOUR BODYSTOPCOMPARINGYOURSELFTO OTHERSMAKETIMEFORRESTLIVEFEARLESSLYBE KINDTOYOURSELFEnjoyyourFood!EXPRESSFEELINGSTO THOSEWHO CAREABOUT YOU

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LET NEGATIVE PEOPLE GO
  2. THINK HEALTHIER, NOT SKINNIER
  3. Ride the wave!
  4. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  5. REMEMBER YOU ARE ENOUGH
  6. AFFIRM YOURSELF OFTEN
  7. CUT OUT NEGATIVE SELF-TALK
  8. STOP WORRYING ABOUT WHAT OTHERS THINK
  9. EMBRACE YOUR BEAUTY
  10. GO ON A SOCIAL MEDIA DETOX
  11. WEAR WHATEVER YOU WANT!
  12. COMPLIMENT OTHERS FREELY
  13. PRACTICE SELF-CARE
  14. relax
  15. FACE FEARS
  16. READ SOMETHING INSPIRATIONAL
  17. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  18. DO SOMETHING NICE FOR YOUR BODY
  19. STOP COMPARING YOURSELF TO OTHERS
  20. MAKE TIME FOR REST
  21. LIVE FEARLESSLY
  22. BE KIND TO YOURSELF
  23. Enjoy your Food!
  24. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU