READSOMETHINGINSPIRATIONALFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFrelaxRidethewave!BE KINDTOYOURSELFLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODCOMPLIMENTOTHERSFREELYMAKETIMEFORRESTLETNEGATIVEPEOPLEGOSTOPCOMPARINGYOURSELFTO OTHERSLIVEFEARLESSLYFACEFEARSEMBRACEYOURBEAUTYSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELF-CARETHINKHEALTHIER,NOTSKINNIERREMEMBERYOU AREENOUGHEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYGO ON ASOCIALMEDIADETOXAFFIRMYOURSELFOFTENCUT OUTNEGATIVESELF-TALKEnjoyyourFood!READSOMETHINGINSPIRATIONALFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFrelaxRidethewave!BE KINDTOYOURSELFLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODCOMPLIMENTOTHERSFREELYMAKETIMEFORRESTLETNEGATIVEPEOPLEGOSTOPCOMPARINGYOURSELFTO OTHERSLIVEFEARLESSLYFACEFEARSEMBRACEYOURBEAUTYSTOPWORRYINGABOUTWHATOTHERSTHINKPRACTICESELF-CARETHINKHEALTHIER,NOTSKINNIERREMEMBERYOU AREENOUGHEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYGO ON ASOCIALMEDIADETOXAFFIRMYOURSELFOFTENCUT OUTNEGATIVESELF-TALKEnjoyyourFood!

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. READ SOMETHING INSPIRATIONAL
  2. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  3. relax
  4. Ride the wave!
  5. BE KIND TO YOURSELF
  6. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  7. COMPLIMENT OTHERS FREELY
  8. MAKE TIME FOR REST
  9. LET NEGATIVE PEOPLE GO
  10. STOP COMPARING YOURSELF TO OTHERS
  11. LIVE FEARLESSLY
  12. FACE FEARS
  13. EMBRACE YOUR BEAUTY
  14. STOP WORRYING ABOUT WHAT OTHERS THINK
  15. PRACTICE SELF-CARE
  16. THINK HEALTHIER, NOT SKINNIER
  17. REMEMBER YOU ARE ENOUGH
  18. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  19. WEAR WHATEVER YOU WANT!
  20. DO SOMETHING NICE FOR YOUR BODY
  21. GO ON A SOCIAL MEDIA DETOX
  22. AFFIRM YOURSELF OFTEN
  23. CUT OUT NEGATIVE SELF-TALK
  24. Enjoy your Food!