LISTEN TOMUSIC THATPUTS YOUIN A GOODMOODTHINKHEALTHIER,NOTSKINNIERREMEMBERYOU AREENOUGHSTOPWORRYINGABOUTWHATOTHERSTHINKEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!BE KINDTOYOURSELFEnjoyyourFood!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSFACEFEARSRidethewave!relaxPRACTICESELF-CAREMAKETIMEFORRESTLIVEFEARLESSLYAFFIRMYOURSELFOFTENGO ON ASOCIALMEDIADETOXCOMPLIMENTOTHERSFREELYREADSOMETHINGINSPIRATIONALLETNEGATIVEPEOPLEGODOSOMETHINGNICE FORYOUR BODYEMBRACEYOURBEAUTYCUT OUTNEGATIVESELF-TALKLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODTHINKHEALTHIER,NOTSKINNIERREMEMBERYOU AREENOUGHSTOPWORRYINGABOUTWHATOTHERSTHINKEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUWEARWHATEVERYOU WANT!BE KINDTOYOURSELFEnjoyyourFood!FOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFSTOPCOMPARINGYOURSELFTO OTHERSFACEFEARSRidethewave!relaxPRACTICESELF-CAREMAKETIMEFORRESTLIVEFEARLESSLYAFFIRMYOURSELFOFTENGO ON ASOCIALMEDIADETOXCOMPLIMENTOTHERSFREELYREADSOMETHINGINSPIRATIONALLETNEGATIVEPEOPLEGODOSOMETHINGNICE FORYOUR BODYEMBRACEYOURBEAUTYCUT OUTNEGATIVESELF-TALK

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  2. THINK HEALTHIER, NOT SKINNIER
  3. REMEMBER YOU ARE ENOUGH
  4. STOP WORRYING ABOUT WHAT OTHERS THINK
  5. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  6. WEAR WHATEVER YOU WANT!
  7. BE KIND TO YOURSELF
  8. Enjoy your Food!
  9. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF
  10. STOP COMPARING YOURSELF TO OTHERS
  11. FACE FEARS
  12. Ride the wave!
  13. relax
  14. PRACTICE SELF-CARE
  15. MAKE TIME FOR REST
  16. LIVE FEARLESSLY
  17. AFFIRM YOURSELF OFTEN
  18. GO ON A SOCIAL MEDIA DETOX
  19. COMPLIMENT OTHERS FREELY
  20. READ SOMETHING INSPIRATIONAL
  21. LET NEGATIVE PEOPLE GO
  22. DO SOMETHING NICE FOR YOUR BODY
  23. EMBRACE YOUR BEAUTY
  24. CUT OUT NEGATIVE SELF-TALK