BE KINDTOYOURSELFFACEFEARSREADSOMETHINGINSPIRATIONALLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODMAKETIMEFORRESTEnjoyyourFood!Ridethewave!EMBRACEYOURBEAUTYCOMPLIMENTOTHERSFREELYrelaxWEARWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYCUT OUTNEGATIVESELF-TALKREMEMBERYOU AREENOUGHAFFIRMYOURSELFOFTENLIVEFEARLESSLYSTOPCOMPARINGYOURSELFTO OTHERSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGO ON ASOCIALMEDIADETOXTHINKHEALTHIER,NOTSKINNIERPRACTICESELF-CAREFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELFBE KINDTOYOURSELFFACEFEARSREADSOMETHINGINSPIRATIONALLISTEN TOMUSIC THATPUTS YOUIN A GOODMOODMAKETIMEFORRESTEnjoyyourFood!Ridethewave!EMBRACEYOURBEAUTYCOMPLIMENTOTHERSFREELYrelaxWEARWHATEVERYOU WANT!DOSOMETHINGNICE FORYOUR BODYCUT OUTNEGATIVESELF-TALKREMEMBERYOU AREENOUGHAFFIRMYOURSELFOFTENLIVEFEARLESSLYSTOPCOMPARINGYOURSELFTO OTHERSSTOPWORRYINGABOUTWHATOTHERSTHINKLETNEGATIVEPEOPLEGOEXPRESSFEELINGSTO THOSEWHO CAREABOUT YOUGO ON ASOCIALMEDIADETOXTHINKHEALTHIER,NOTSKINNIERPRACTICESELF-CAREFOCUS ONTHE THINGSYOU LIKEABOUTYOURSELF

SELF ESTEEM BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BE KIND TO YOURSELF
  2. FACE FEARS
  3. READ SOMETHING INSPIRATIONAL
  4. LISTEN TO MUSIC THAT PUTS YOU IN A GOOD MOOD
  5. MAKE TIME FOR REST
  6. Enjoy your Food!
  7. Ride the wave!
  8. EMBRACE YOUR BEAUTY
  9. COMPLIMENT OTHERS FREELY
  10. relax
  11. WEAR WHATEVER YOU WANT!
  12. DO SOMETHING NICE FOR YOUR BODY
  13. CUT OUT NEGATIVE SELF-TALK
  14. REMEMBER YOU ARE ENOUGH
  15. AFFIRM YOURSELF OFTEN
  16. LIVE FEARLESSLY
  17. STOP COMPARING YOURSELF TO OTHERS
  18. STOP WORRYING ABOUT WHAT OTHERS THINK
  19. LET NEGATIVE PEOPLE GO
  20. EXPRESS FEELINGS TO THOSE WHO CARE ABOUT YOU
  21. GO ON A SOCIAL MEDIA DETOX
  22. THINK HEALTHIER, NOT SKINNIER
  23. PRACTICE SELF-CARE
  24. FOCUS ON THE THINGS YOU LIKE ABOUT YOURSELF