10 Lfoothop20 highknees10secondplanks10 frogjumps10 Rfoothop10 sit-ups10squatjumps10ftcrabwalk10ftbearcrawlWalkthe logFree!10ftheelwalks10 armcircles10jumpingjacks10ftskip10ft tiptoewalk20 heelraises15push-ups5burpees10cherrypickers10 Lfoothop20 highknees10secondplanks10 frogjumps10 Rfoothop10 sit-ups10squatjumps10ftcrabwalk10ftbearcrawlWalkthe logFree!10ftheelwalks10 armcircles10jumpingjacks10ftskip10ft tiptoewalk20 heelraises15push-ups5burpees10cherrypickers

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 L foot hop
  2. 20 high knees
  3. 10 second planks
  4. 10 frog jumps
  5. 10 R foot hop
  6. 10 sit-ups
  7. 10 squat jumps
  8. 10ft crab walk
  9. 10ft bear crawl
  10. Walk the log
  11. Free!
  12. 10ft heel walks
  13. 10 arm circles
  14. 10 jumping jacks
  15. 10ft skip
  16. 10ft tip toe walk
  17. 20 heel raises
  18. 15 push-ups
  19. 5 burpees
  20. 10 cherry pickers