10ftheelwalks10 sit-ups5burpees10squatjumps10ftbearcrawl10 frogjumps20 heelraises15push-ups20 highkneesWalkthe log10 armcircles10cherrypickersFree!10 Rfoothop10secondplanks10ftcrabwalk10 Lfoothop10ft tiptoewalk10ftskip10jumpingjacks10ftheelwalks10 sit-ups5burpees10squatjumps10ftbearcrawl10 frogjumps20 heelraises15push-ups20 highkneesWalkthe log10 armcircles10cherrypickersFree!10 Rfoothop10secondplanks10ftcrabwalk10 Lfoothop10ft tiptoewalk10ftskip10jumpingjacks

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10ft heel walks
  2. 10 sit-ups
  3. 5 burpees
  4. 10 squat jumps
  5. 10ft bear crawl
  6. 10 frog jumps
  7. 20 heel raises
  8. 15 push-ups
  9. 20 high knees
  10. Walk the log
  11. 10 arm circles
  12. 10 cherry pickers
  13. Free!
  14. 10 R foot hop
  15. 10 second planks
  16. 10ft crab walk
  17. 10 L foot hop
  18. 10ft tip toe walk
  19. 10ft skip
  20. 10 jumping jacks