10squatjumps15push-ups10 armcircles10ftskip10 frogjumps5burpees10 Lfoothop10ftheelwalks20 highknees10ftcrabwalk10ft tiptoewalk10cherrypickersFree!20 heelraises10 sit-ups10ftbearcrawl10 Rfoothop10secondplanksWalkthe log10jumpingjacks10squatjumps15push-ups10 armcircles10ftskip10 frogjumps5burpees10 Lfoothop10ftheelwalks20 highknees10ftcrabwalk10ft tiptoewalk10cherrypickersFree!20 heelraises10 sit-ups10ftbearcrawl10 Rfoothop10secondplanksWalkthe log10jumpingjacks

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat jumps
  2. 15 push-ups
  3. 10 arm circles
  4. 10ft skip
  5. 10 frog jumps
  6. 5 burpees
  7. 10 L foot hop
  8. 10ft heel walks
  9. 20 high knees
  10. 10ft crab walk
  11. 10ft tip toe walk
  12. 10 cherry pickers
  13. Free!
  14. 20 heel raises
  15. 10 sit-ups
  16. 10ft bear crawl
  17. 10 R foot hop
  18. 10 second planks
  19. Walk the log
  20. 10 jumping jacks