15push-ups10 sit-ups10squatjumps20 highknees10ft tiptoewalk10 Lfoothop10ftheelwalks10jumpingjacks10ftbearcrawl10 frogjumps20 heelraisesWalkthe log10secondplanks5burpeesFree!10 armcircles10 Rfoothop10ftskip10ftcrabwalk10cherrypickers15push-ups10 sit-ups10squatjumps20 highknees10ft tiptoewalk10 Lfoothop10ftheelwalks10jumpingjacks10ftbearcrawl10 frogjumps20 heelraisesWalkthe log10secondplanks5burpeesFree!10 armcircles10 Rfoothop10ftskip10ftcrabwalk10cherrypickers

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 push-ups
  2. 10 sit-ups
  3. 10 squat jumps
  4. 20 high knees
  5. 10ft tip toe walk
  6. 10 L foot hop
  7. 10ft heel walks
  8. 10 jumping jacks
  9. 10ft bear crawl
  10. 10 frog jumps
  11. 20 heel raises
  12. Walk the log
  13. 10 second planks
  14. 5 burpees
  15. Free!
  16. 10 arm circles
  17. 10 R foot hop
  18. 10ft skip
  19. 10ft crab walk
  20. 10 cherry pickers