10 sit-ups10 Lfoothop10ftskip10 frogjumps20 highknees5burpees15push-ups10 armcircles10ftbearcrawl10 Rfoothop10squatjumpsWalkthe log10secondplanks10jumpingjacksFree!10ftcrabwalk10ft tiptoewalk10ftheelwalks20 heelraises10cherrypickers10 sit-ups10 Lfoothop10ftskip10 frogjumps20 highknees5burpees15push-ups10 armcircles10ftbearcrawl10 Rfoothop10squatjumpsWalkthe log10secondplanks10jumpingjacksFree!10ftcrabwalk10ft tiptoewalk10ftheelwalks20 heelraises10cherrypickers

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sit-ups
  2. 10 L foot hop
  3. 10ft skip
  4. 10 frog jumps
  5. 20 high knees
  6. 5 burpees
  7. 15 push-ups
  8. 10 arm circles
  9. 10ft bear crawl
  10. 10 R foot hop
  11. 10 squat jumps
  12. Walk the log
  13. 10 second planks
  14. 10 jumping jacks
  15. Free!
  16. 10ft crab walk
  17. 10ft tip toe walk
  18. 10ft heel walks
  19. 20 heel raises
  20. 10 cherry pickers