20 highknees10 armcircles10 LfoothopWalkthe log10cherrypickers10secondplanks10squatjumps10ftskip10ftheelwalks10 Rfoothop10ftbearcrawl15push-ups10ft tiptoewalk10jumpingjacks10 sit-ups10 frogjumps5burpees20 heelraisesFree!10ftcrabwalk20 highknees10 armcircles10 LfoothopWalkthe log10cherrypickers10secondplanks10squatjumps10ftskip10ftheelwalks10 Rfoothop10ftbearcrawl15push-ups10ft tiptoewalk10jumpingjacks10 sit-ups10 frogjumps5burpees20 heelraisesFree!10ftcrabwalk

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 high knees
  2. 10 arm circles
  3. 10 L foot hop
  4. Walk the log
  5. 10 cherry pickers
  6. 10 second planks
  7. 10 squat jumps
  8. 10ft skip
  9. 10ft heel walks
  10. 10 R foot hop
  11. 10ft bear crawl
  12. 15 push-ups
  13. 10ft tip toe walk
  14. 10 jumping jacks
  15. 10 sit-ups
  16. 10 frog jumps
  17. 5 burpees
  18. 20 heel raises
  19. Free!
  20. 10ft crab walk