20 heelraises10cherrypickersWalkthe log10ft tiptoewalk10 Lfoothop10secondplanks10ftskip10 Rfoothop15push-ups10squatjumps10jumpingjacks10ftheelwalks10ftcrabwalk10ftbearcrawl10 armcircles10 frogjumpsFree!20 highknees10 sit-ups5burpees20 heelraises10cherrypickersWalkthe log10ft tiptoewalk10 Lfoothop10secondplanks10ftskip10 Rfoothop15push-ups10squatjumps10jumpingjacks10ftheelwalks10ftcrabwalk10ftbearcrawl10 armcircles10 frogjumpsFree!20 highknees10 sit-ups5burpees

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 heel raises
  2. 10 cherry pickers
  3. Walk the log
  4. 10ft tip toe walk
  5. 10 L foot hop
  6. 10 second planks
  7. 10ft skip
  8. 10 R foot hop
  9. 15 push-ups
  10. 10 squat jumps
  11. 10 jumping jacks
  12. 10ft heel walks
  13. 10ft crab walk
  14. 10ft bear crawl
  15. 10 arm circles
  16. 10 frog jumps
  17. Free!
  18. 20 high knees
  19. 10 sit-ups
  20. 5 burpees