10ftskip20 highknees10 Rfoothop10jumpingjacks10ftbearcrawl10 armcircles10 frogjumps10 Lfoothop5burpees10secondplanksWalkthe log10cherrypickers10 sit-ups10ftheelwalks20 heelraises10ft tiptoewalk10ftcrabwalk10squatjumpsFree!15push-ups10ftskip20 highknees10 Rfoothop10jumpingjacks10ftbearcrawl10 armcircles10 frogjumps10 Lfoothop5burpees10secondplanksWalkthe log10cherrypickers10 sit-ups10ftheelwalks20 heelraises10ft tiptoewalk10ftcrabwalk10squatjumpsFree!15push-ups

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10ft skip
  2. 20 high knees
  3. 10 R foot hop
  4. 10 jumping jacks
  5. 10ft bear crawl
  6. 10 arm circles
  7. 10 frog jumps
  8. 10 L foot hop
  9. 5 burpees
  10. 10 second planks
  11. Walk the log
  12. 10 cherry pickers
  13. 10 sit-ups
  14. 10ft heel walks
  15. 20 heel raises
  16. 10ft tip toe walk
  17. 10ft crab walk
  18. 10 squat jumps
  19. Free!
  20. 15 push-ups