10Armcircles10ftofskipping20Highknees30 SecRun inplace10Squatjumps10Jumpingjacks10ftBearcrawl10Sit-ups10Frogjumps20Heelraises5 LionBreaths10ftTip-toewalk5Burpees10ftHeelwalks10L foothop10 SecPlanks10CherrypickersWalkthe log10ftCrabwalk10R foothop15Push-ups10Armcircles10ftofskipping20Highknees30 SecRun inplace10Squatjumps10Jumpingjacks10ftBearcrawl10Sit-ups10Frogjumps20Heelraises5 LionBreaths10ftTip-toewalk5Burpees10ftHeelwalks10L foothop10 SecPlanks10CherrypickersWalkthe log10ftCrabwalk10R foothop15Push-ups

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Arm circles
  2. 10ft of skipping
  3. 20 High knees
  4. 30 Sec Run in place
  5. 10 Squat jumps
  6. 10 Jumping jacks
  7. 10ft Bear crawl
  8. 10 Sit-ups
  9. 10 Frog jumps
  10. 20 Heel raises
  11. 5 Lion Breaths
  12. 10ft Tip-toe walk
  13. 5 Burpees
  14. 10ft Heel walks
  15. 10 L foot hop
  16. 10 Sec Planks
  17. 10 Cherry pickers
  18. Walk the log
  19. 10ft Crab walk
  20. 10 R foot hop
  21. 15 Push-ups