10Jumpingjacks10Armcircles30 SecRun inplace10ftofskipping10 SecPlanks10Frogjumps10ftCrabwalk15Push-ups10ftHeelwalks20Heelraises10Squatjumps20Highknees10L foothop10R foothopWalkthe log10ftBearcrawl10Cherrypickers5 LionBreaths10Sit-ups5Burpees10ftTip-toewalk10Jumpingjacks10Armcircles30 SecRun inplace10ftofskipping10 SecPlanks10Frogjumps10ftCrabwalk15Push-ups10ftHeelwalks20Heelraises10Squatjumps20Highknees10L foothop10R foothopWalkthe log10ftBearcrawl10Cherrypickers5 LionBreaths10Sit-ups5Burpees10ftTip-toewalk

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping jacks
  2. 10 Arm circles
  3. 30 Sec Run in place
  4. 10ft of skipping
  5. 10 Sec Planks
  6. 10 Frog jumps
  7. 10ft Crab walk
  8. 15 Push-ups
  9. 10ft Heel walks
  10. 20 Heel raises
  11. 10 Squat jumps
  12. 20 High knees
  13. 10 L foot hop
  14. 10 R foot hop
  15. Walk the log
  16. 10ft Bear crawl
  17. 10 Cherry pickers
  18. 5 Lion Breaths
  19. 10 Sit-ups
  20. 5 Burpees
  21. 10ft Tip-toe walk