Walkthe log20Highknees10ftTip-toewalk10ftHeelwalks10R foothop10Armcircles10Cherrypickers10ftCrabwalk15Push-ups10Sit-ups10ftofskipping10Frogjumps20Heelraises5 LionBreaths10Jumpingjacks10ftBearcrawl10Squatjumps10L foothop30 SecRun inplace10 SecPlanks5BurpeesWalkthe log20Highknees10ftTip-toewalk10ftHeelwalks10R foothop10Armcircles10Cherrypickers10ftCrabwalk15Push-ups10Sit-ups10ftofskipping10Frogjumps20Heelraises5 LionBreaths10Jumpingjacks10ftBearcrawl10Squatjumps10L foothop30 SecRun inplace10 SecPlanks5Burpees

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk the log
  2. 20 High knees
  3. 10ft Tip-toe walk
  4. 10ft Heel walks
  5. 10 R foot hop
  6. 10 Arm circles
  7. 10 Cherry pickers
  8. 10ft Crab walk
  9. 15 Push-ups
  10. 10 Sit-ups
  11. 10ft of skipping
  12. 10 Frog jumps
  13. 20 Heel raises
  14. 5 Lion Breaths
  15. 10 Jumping jacks
  16. 10ft Bear crawl
  17. 10 Squat jumps
  18. 10 L foot hop
  19. 30 Sec Run in place
  20. 10 Sec Planks
  21. 5 Burpees