5 LionBreaths10Armcircles10Squatjumps10L foothop10ftTip-toewalk10Sit-ups20Heelraises30 SecRun inplace10Jumpingjacks10Cherrypickers10ftofskipping10Frogjumps10 SecPlanks20Highknees5Burpees10ftCrabwalk10ftHeelwalksWalkthe log10ftBearcrawl15Push-ups10R foothop5 LionBreaths10Armcircles10Squatjumps10L foothop10ftTip-toewalk10Sit-ups20Heelraises30 SecRun inplace10Jumpingjacks10Cherrypickers10ftofskipping10Frogjumps10 SecPlanks20Highknees5Burpees10ftCrabwalk10ftHeelwalksWalkthe log10ftBearcrawl15Push-ups10R foothop

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lion Breaths
  2. 10 Arm circles
  3. 10 Squat jumps
  4. 10 L foot hop
  5. 10ft Tip-toe walk
  6. 10 Sit-ups
  7. 20 Heel raises
  8. 30 Sec Run in place
  9. 10 Jumping jacks
  10. 10 Cherry pickers
  11. 10ft of skipping
  12. 10 Frog jumps
  13. 10 Sec Planks
  14. 20 High knees
  15. 5 Burpees
  16. 10ft Crab walk
  17. 10ft Heel walks
  18. Walk the log
  19. 10ft Bear crawl
  20. 15 Push-ups
  21. 10 R foot hop