30 SecRun inplace10ftHeelwalks10 SecPlanks10ftCrabwalk10ftTip-toewalkWalkthe log10Frogjumps10Jumpingjacks10L foothop10Armcircles20Highknees10ftBearcrawl10Cherrypickers10Squatjumps5 LionBreaths10Sit-ups5Burpees20Heelraises10ftofskipping15Push-ups10R foothop30 SecRun inplace10ftHeelwalks10 SecPlanks10ftCrabwalk10ftTip-toewalkWalkthe log10Frogjumps10Jumpingjacks10L foothop10Armcircles20Highknees10ftBearcrawl10Cherrypickers10Squatjumps5 LionBreaths10Sit-ups5Burpees20Heelraises10ftofskipping15Push-ups10R foothop

Gross Motor Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Sec Run in place
  2. 10ft Heel walks
  3. 10 Sec Planks
  4. 10ft Crab walk
  5. 10ft Tip-toe walk
  6. Walk the log
  7. 10 Frog jumps
  8. 10 Jumping jacks
  9. 10 L foot hop
  10. 10 Arm circles
  11. 20 High knees
  12. 10ft Bear crawl
  13. 10 Cherry pickers
  14. 10 Squat jumps
  15. 5 Lion Breaths
  16. 10 Sit-ups
  17. 5 Burpees
  18. 20 Heel raises
  19. 10ft of skipping
  20. 15 Push-ups
  21. 10 R foot hop