Dance to asong thatmakes youhappyDraw yourfavoriteanimalPlaywithslimeRead yourfavoritebookHug aFamilyMemberThinkPositiveThoughtsGo for aWalk tocool offpaint apicturecreatea boardgameTake 10DeepBreathsHangout witha FriendWatch aMovieyou loveBake yourfavoritedessertAsksomeonefor HelpGo to anArea of theRoom toCalm DownExercisedo apuzzleSing asong thatbrings youjoyDoSomethingThat MakesYou LaughTry toUnderstandHow YouFeelPlay aGameyou loveCount to10 SlowlyandcalmlyPlay witha stuffedanimalThinkAboutHappyMemoriesDance to asong thatmakes youhappyDraw yourfavoriteanimalPlaywithslimeRead yourfavoritebookHug aFamilyMemberThinkPositiveThoughtsGo for aWalk tocool offpaint apicturecreatea boardgameTake 10DeepBreathsHangout witha FriendWatch aMovieyou loveBake yourfavoritedessertAsksomeonefor HelpGo to anArea of theRoom toCalm DownExercisedo apuzzleSing asong thatbrings youjoyDoSomethingThat MakesYou LaughTry toUnderstandHow YouFeelPlay aGameyou loveCount to10 SlowlyandcalmlyPlay witha stuffedanimalThinkAboutHappyMemories

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to a song that makes you happy
  2. Draw your favorite animal
  3. Play with slime
  4. Read your favorite book
  5. Hug a Family Member
  6. Think Positive Thoughts
  7. Go for a Walk to cool off
  8. paint a picture
  9. create a board game
  10. Take 10 Deep Breaths
  11. Hang out with a Friend
  12. Watch a Movie you love
  13. Bake your favorite dessert
  14. Ask someone for Help
  15. Go to an Area of the Room to Calm Down
  16. Exercise
  17. do a puzzle
  18. Sing a song that brings you joy
  19. Do Something That Makes You Laugh
  20. Try to Understand How You Feel
  21. Play a Game you love
  22. Count to 10 Slowly and calmly
  23. Play with a stuffed animal
  24. Think About Happy Memories