Draw yourfavoriteanimalExerciseDance to asong thatmakes youhappyThinkAboutHappyMemoriesGo to anArea of theRoom toCalm Downcreatea boardgameGo for aWalk tocool offWatch aMovieyou loveThinkPositiveThoughtsPlaywithslimeDoSomethingThat MakesYou Laughdo apuzzlePlay aGameyou loveAsksomeonefor Helppaint apictureRead yourfavoritebookBake yourfavoritedessertTake 10DeepBreathsHug aFamilyMemberSing asong thatbrings youjoyCount to10 SlowlyandcalmlyPlay witha stuffedanimalTry toUnderstandHow YouFeelHangout witha FriendDraw yourfavoriteanimalExerciseDance to asong thatmakes youhappyThinkAboutHappyMemoriesGo to anArea of theRoom toCalm Downcreatea boardgameGo for aWalk tocool offWatch aMovieyou loveThinkPositiveThoughtsPlaywithslimeDoSomethingThat MakesYou Laughdo apuzzlePlay aGameyou loveAsksomeonefor Helppaint apictureRead yourfavoritebookBake yourfavoritedessertTake 10DeepBreathsHug aFamilyMemberSing asong thatbrings youjoyCount to10 SlowlyandcalmlyPlay witha stuffedanimalTry toUnderstandHow YouFeelHangout witha Friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw your favorite animal
  2. Exercise
  3. Dance to a song that makes you happy
  4. Think About Happy Memories
  5. Go to an Area of the Room to Calm Down
  6. create a board game
  7. Go for a Walk to cool off
  8. Watch a Movie you love
  9. Think Positive Thoughts
  10. Play with slime
  11. Do Something That Makes You Laugh
  12. do a puzzle
  13. Play a Game you love
  14. Ask someone for Help
  15. paint a picture
  16. Read your favorite book
  17. Bake your favorite dessert
  18. Take 10 Deep Breaths
  19. Hug a Family Member
  20. Sing a song that brings you joy
  21. Count to 10 Slowly and calmly
  22. Play with a stuffed animal
  23. Try to Understand How You Feel
  24. Hang out with a Friend