Bake yourfavoritedessertThinkAboutHappyMemoriesHug aFamilyMemberGo for aWalk tocool offSing asong thatbrings youjoycreatea boardgameWatch aMovieyou loveCount to10 Slowlyandcalmlydo apuzzlepaint apictureTake 10DeepBreathsPlay aGameyou loveThinkPositiveThoughtsGo to anArea of theRoom toCalm DownTry toUnderstandHow YouFeelPlay witha stuffedanimalDraw yourfavoriteanimalExerciseDoSomethingThat MakesYou LaughPlaywithslimeAsksomeonefor HelpHangout witha FriendDance to asong thatmakes youhappyRead yourfavoritebookBake yourfavoritedessertThinkAboutHappyMemoriesHug aFamilyMemberGo for aWalk tocool offSing asong thatbrings youjoycreatea boardgameWatch aMovieyou loveCount to10 Slowlyandcalmlydo apuzzlepaint apictureTake 10DeepBreathsPlay aGameyou loveThinkPositiveThoughtsGo to anArea of theRoom toCalm DownTry toUnderstandHow YouFeelPlay witha stuffedanimalDraw yourfavoriteanimalExerciseDoSomethingThat MakesYou LaughPlaywithslimeAsksomeonefor HelpHangout witha FriendDance to asong thatmakes youhappyRead yourfavoritebook

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake your favorite dessert
  2. Think About Happy Memories
  3. Hug a Family Member
  4. Go for a Walk to cool off
  5. Sing a song that brings you joy
  6. create a board game
  7. Watch a Movie you love
  8. Count to 10 Slowly and calmly
  9. do a puzzle
  10. paint a picture
  11. Take 10 Deep Breaths
  12. Play a Game you love
  13. Think Positive Thoughts
  14. Go to an Area of the Room to Calm Down
  15. Try to Understand How You Feel
  16. Play with a stuffed animal
  17. Draw your favorite animal
  18. Exercise
  19. Do Something That Makes You Laugh
  20. Play with slime
  21. Ask someone for Help
  22. Hang out with a Friend
  23. Dance to a song that makes you happy
  24. Read your favorite book