ThinkAboutHappyMemoriesHangout witha FriendDoSomethingThat MakesYou LaughPlaywithslimepaint apictureBake yourfavoritedessertHug aFamilyMemberTry toUnderstandHow YouFeelThinkPositiveThoughtscreatea boardgameGo for aWalk tocool offWatch aMovieyou loveTake 10DeepBreathsDraw yourfavoriteanimalExercisedo apuzzleDance to asong thatmakes youhappyPlay aGameyou loveGo to anArea of theRoom toCalm DownCount to10 SlowlyandcalmlyAsksomeonefor HelpPlay witha stuffedanimalRead yourfavoritebookSing asong thatbrings youjoyThinkAboutHappyMemoriesHangout witha FriendDoSomethingThat MakesYou LaughPlaywithslimepaint apictureBake yourfavoritedessertHug aFamilyMemberTry toUnderstandHow YouFeelThinkPositiveThoughtscreatea boardgameGo for aWalk tocool offWatch aMovieyou loveTake 10DeepBreathsDraw yourfavoriteanimalExercisedo apuzzleDance to asong thatmakes youhappyPlay aGameyou loveGo to anArea of theRoom toCalm DownCount to10 SlowlyandcalmlyAsksomeonefor HelpPlay witha stuffedanimalRead yourfavoritebookSing asong thatbrings youjoy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think About Happy Memories
  2. Hang out with a Friend
  3. Do Something That Makes You Laugh
  4. Play with slime
  5. paint a picture
  6. Bake your favorite dessert
  7. Hug a Family Member
  8. Try to Understand How You Feel
  9. Think Positive Thoughts
  10. create a board game
  11. Go for a Walk to cool off
  12. Watch a Movie you love
  13. Take 10 Deep Breaths
  14. Draw your favorite animal
  15. Exercise
  16. do a puzzle
  17. Dance to a song that makes you happy
  18. Play a Game you love
  19. Go to an Area of the Room to Calm Down
  20. Count to 10 Slowly and calmly
  21. Ask someone for Help
  22. Play with a stuffed animal
  23. Read your favorite book
  24. Sing a song that brings you joy