an equalrelationshipsaynofeel goodaboutmyselfstand upfor mybeliefs andvaluesbe treated asa capablehuman beingmakemistakeschangemymindFree!take time tothink before Icommunicateexpressanger in ahealthywaytake timeto respondtosomeonetake timeto meetmy ownneedsshare mytruefeelingswith otherssay “no”and notfeel guiltyset limits onrelationshipsbe satisfiedwith myachievementstaketime tobe alonebe judgedonly by myactions, andnot myappearancehandleopinionsdifferentfrom my ownsay “Idon’tknow”have myneeds be asimportant asothershave andexpressmy ownopinionsbe treatedwithrespectstart arelationshipslowlychangemy goalswheneverI wantchange arelationshipwhen myfeelingschangetell someoneI don’t likethe way theyare treatingmebemyselfask“why?”have andexpressmy ownfeelingsan equalrelationshipsaynofeel goodaboutmyselfstand upfor mybeliefs andvaluesbe treated asa capablehuman beingmakemistakeschangemymindFree!take time tothink before Icommunicateexpressanger in ahealthywaytake timeto respondtosomeonetake timeto meetmy ownneedsshare mytruefeelingswith otherssay “no”and notfeel guiltyset limits onrelationshipsbe satisfiedwith myachievementstaketime tobe alonebe judgedonly by myactions, andnot myappearancehandleopinionsdifferentfrom my ownsay “Idon’tknow”have myneeds be asimportant asothershave andexpressmy ownopinionsbe treatedwithrespectstart arelationshipslowlychangemy goalswheneverI wantchange arelationshipwhen myfeelingschangetell someoneI don’t likethe way theyare treatingmebemyselfask“why?”have andexpressmy ownfeelings

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. an equal relationship
  2. say no
  3. feel good about myself
  4. stand up for my beliefs and values
  5. be treated as a capable human being
  6. make mistakes
  7. change my mind
  8. Free!
  9. take time to think before I communicate
  10. express anger in a healthy way
  11. take time to respond to someone
  12. take time to meet my own needs
  13. share my true feelings with others
  14. say “no” and not feel guilty
  15. set limits on relationships
  16. be satisfied with my achievements
  17. take time to be alone
  18. be judged only by my actions, and not my appearance
  19. handle opinions different from my own
  20. say “I don’t know”
  21. have my needs be as important as others
  22. have and express my own opinions
  23. be treated with respect
  24. start a relationship slowly
  25. change my goals whenever I want
  26. change a relationship when my feelings change
  27. tell someone I don’t like the way they are treating me
  28. be myself
  29. ask “why?”
  30. have and express my own feelings