LISTEN TO A GUIDED RELAXATION PAINT ON A SURFACE OTHER THAN PAPER WATCH THE STARS LIGHT A CANDLE LET OUT A SIGH SIT IN NATURE COLOR WITH CRAYONS COLO READ OR WATCH SOMETHING FUNNY GO FOR A RUN MOVE TWICE AS SLOWLY WRITE A LETTER FORGIVE SOMEONE CALL A FRIEND MAKE SOME MUSIC DO SOME GENTLE STRETCHES DO MEANDER AROUND TOWN PET A FURRY CREATURE CLIMB A TREE READ POETRY CREATE YOUR OWN COFFEE BREAK WATCH THE CLOUDS TAKE A BATH Free! READ A BOOK GO TO A PARK FLY A KITE TURN OFF ALL ELECTRONICS GO TO A BODY OF WATER TAKE A BIKE RIDE TAKE DEEP BELLY BREATHS LET GO OF SOMETHING LEARN SOMETHING NEW GO FOR A RUN NOTICE YOUR BODY PUT ON SOME MUSIC AND DANCE DRIVE SOMEWHERE NEW EAT A MEAL IN SILENCE MEDITATE GO TO A FARMER'S MARKET EXAMINE AN EVERYDAY OBJECT WITH FRESH EYES FIND A RELAXING SCENT TAKE A NAP REST YOUR LEGS UP ON A WALL BUY SOME FLOWERS LISTEN TO MUSIC GIVE THANKS WRITE IN A JOURNAL ENGAGE IN SMALL ACTS OF KINDNESS WALK OUTSIDE VIEW SOME ART LISTEN TO A GUIDED RELAXATION PAINT ON A SURFACE OTHER THAN PAPER WATCH THE STARS LIGHT A CANDLE LET OUT A SIGH SIT IN NATURE COLOR WITH CRAYONS COLO READ OR WATCH SOMETHING FUNNY GO FOR A RUN MOVE TWICE AS SLOWLY WRITE A LETTER FORGIVE SOMEONE CALL A FRIEND MAKE SOME MUSIC DO SOME GENTLE STRETCHES DO MEANDER AROUND TOWN PET A FURRY CREATURE CLIMB A TREE READ POETRY CREATE YOUR OWN COFFEE BREAK WATCH THE CLOUDS TAKE A BATH Free! READ A BOOK GO TO A PARK FLY A KITE TURN OFF ALL ELECTRONICS GO TO A BODY OF WATER TAKE A BIKE RIDE TAKE DEEP BELLY BREATHS LET GO OF SOMETHING LEARN SOMETHING NEW GO FOR A RUN NOTICE YOUR BODY PUT ON SOME MUSIC AND DANCE DRIVE SOMEWHERE NEW EAT A MEAL IN SILENCE MEDITATE GO TO A FARMER'S MARKET EXAMINE AN EVERYDAY OBJECT WITH FRESH EYES FIND A RELAXING SCENT TAKE A NAP REST YOUR LEGS UP ON A WALL BUY SOME FLOWERS LISTEN TO MUSIC GIVE THANKS WRITE IN A JOURNAL ENGAGE IN SMALL ACTS OF KINDNESS WALK OUTSIDE VIEW SOME ART
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
LISTEN TO A GUIDED RELAXATION
PAINT ON A SURFACE OTHER THAN PAPER
WATCH THE STARS
LIGHT A CANDLE
LET OUT A SIGH
SIT IN NATURE
COLO
COLOR WITH CRAYONS
READ OR WATCH SOMETHING FUNNY
GO FOR A RUN
MOVE TWICE AS SLOWLY
WRITE A LETTER
FORGIVE SOMEONE
CALL A FRIEND
MAKE SOME MUSIC
DO
DO SOME GENTLE STRETCHES
MEANDER AROUND TOWN
PET A FURRY CREATURE
CLIMB A TREE
READ POETRY
CREATE YOUR OWN COFFEE BREAK
WATCH THE CLOUDS
TAKE A BATH
Free!
READ A BOOK
GO TO A PARK
FLY A KITE
TURN OFF ALL ELECTRONICS
GO TO A BODY OF WATER
TAKE A BIKE RIDE
TAKE DEEP BELLY BREATHS
LET GO OF SOMETHING
LEARN SOMETHING NEW
GO FOR A RUN
NOTICE YOUR BODY
PUT ON SOME MUSIC AND DANCE
DRIVE SOMEWHERE NEW
EAT A MEAL IN SILENCE
MEDITATE
GO TO A FARMER'S MARKET
EXAMINE AN EVERYDAY OBJECT WITH FRESH EYES
FIND A RELAXING SCENT
TAKE A NAP
REST YOUR LEGS UP ON A WALL
BUY SOME FLOWERS
LISTEN TO MUSIC
GIVE THANKS
WRITE IN A JOURNAL
ENGAGE IN SMALL ACTS OF KINDNESS
WALK OUTSIDE
VIEW SOME ART