Dance toyourfavoritemusicPracticegratitudeTake arelaxingbathTry a newhobby oractivityPamperyourselfwith a spaSpendtime withlovedonesEngage increativeartsPracticemindfulnessexercisesTake anap orrest breakRead forpleasureStretchyourmusclesReflect onaccomplishmentsEnjoy adigitaldetoxEngage increativeartsConnectwith afriendStretchyourmusclesWatch afavoritemovieGo for anaturewalkExercisefor 30minutesExplore anewoutdooractivityDeclutteryourspaceListen tocalmingmusicCook ahealthymeal athomePracticegratitudeDance toyourfavoritemusicPracticegratitudeTake arelaxingbathTry a newhobby oractivityPamperyourselfwith a spaSpendtime withlovedonesEngage increativeartsPracticemindfulnessexercisesTake anap orrest breakRead forpleasureStretchyourmusclesReflect onaccomplishmentsEnjoy adigitaldetoxEngage increativeartsConnectwith afriendStretchyourmusclesWatch afavoritemovieGo for anaturewalkExercisefor 30minutesExplore anewoutdooractivityDeclutteryourspaceListen tocalmingmusicCook ahealthymeal athomePracticegratitude

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to your favorite music
  2. Practice gratitude
  3. Take a relaxing bath
  4. Try a new hobby or activity
  5. Pamper yourself with a spa
  6. Spend time with loved ones
  7. Engage in creative arts
  8. Practice mindfulness exercises
  9. Take a nap or rest break
  10. Read for pleasure
  11. Stretch your muscles
  12. Reflect on accomplishments
  13. Enjoy a digital detox
  14. Engage in creative arts
  15. Connect with a friend
  16. Stretch your muscles
  17. Watch a favorite movie
  18. Go for a nature walk
  19. Exercise for 30 minutes
  20. Explore a new outdoor activity
  21. Declutter your space
  22. Listen to calming music
  23. Cook a healthy meal at home
  24. Practice gratitude