SIT IN THE SUN LISTEN TO MUSIC IDENTIFY FEELINGS PLAY A GAME TAKE 10 DEEP BREATHES VOLUNTEER YOUR TIME TALK TO YOUR PARENTS YOGA EXERCISE HANG OUT WITH FRIENDS USE A STRESS BALL DANCE JOIN A CLUB EAT HEALTHY WRITE IN A JOURNAL PERFORM A RANDOM ACT OF KINDNESS DRAW/PAINT SLEEP WRITE A POSITIVE LETTER TO YOURSELF HUG A FRIEND/FAMILY MEMBER GO FOR A WALK TALK TO A THERAPIST OR COUNSELOR THINK POSITIVELY WATCH A FUNNY MOVIE SIT IN THE SUN LISTEN TO MUSIC IDENTIFY FEELINGS PLAY A GAME TAKE 10 DEEP BREATHES VOLUNTEER YOUR TIME TALK TO YOUR PARENTS YOGA EXERCISE HANG OUT WITH FRIENDS USE A STRESS BALL DANCE JOIN A CLUB EAT HEALTHY WRITE IN A JOURNAL PERFORM A RANDOM ACT OF KINDNESS DRAW/PAINT SLEEP WRITE A POSITIVE LETTER TO YOURSELF HUG A FRIEND/FAMILY MEMBER GO FOR A WALK TALK TO A THERAPIST OR COUNSELOR THINK POSITIVELY WATCH A FUNNY MOVIE
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SIT IN THE SUN
LISTEN TO MUSIC
IDENTIFY FEELINGS
PLAY A GAME
TAKE 10 DEEP BREATHES
VOLUNTEER YOUR TIME
TALK TO YOUR PARENTS
YOGA
EXERCISE
HANG OUT WITH FRIENDS
USE A STRESS BALL
DANCE
JOIN A CLUB
EAT HEALTHY
WRITE IN A JOURNAL
PERFORM A RANDOM ACT OF KINDNESS
DRAW/PAINT
SLEEP
WRITE A POSITIVE LETTER TO YOURSELF
HUG A FRIEND/FAMILY MEMBER
GO FOR A WALK
TALK TO A THERAPIST OR COUNSELOR
THINK POSITIVELY
WATCH A FUNNY MOVIE