70%90Min50%1/4Shift WorkSleepDisorderCircadianRhythmPregnancyElectronicsFromBedroomPolysomnography8-10Physical& MentalWell-being1/3BlueRaysMelatoninProduction85.04BillionSleepDiaries40-601/2Caffeine&AlcoholLessthan 7Rapid EyeMovement1-7MinJetlag70%90Min50%1/4Shift WorkSleepDisorderCircadianRhythmPregnancyElectronicsFromBedroomPolysomnography8-10Physical& MentalWell-being1/3BlueRaysMelatoninProduction85.04BillionSleepDiaries40-601/2Caffeine&AlcoholLessthan 7Rapid EyeMovement1-7MinJetlag

How Sleep Affects Wellbeing & Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 70%
  2. 90 Min
  3. 50%
  4. 1/4
  5. Shift Work Sleep Disorder
  6. Circadian Rhythm
  7. Pregnancy
  8. Electronics From Bedroom
  9. Polysomnography
  10. 8-10
  11. Physical & Mental Well-being
  12. 1/3
  13. Blue Rays
  14. Melatonin Production
  15. 8
  16. 5.04 Billion
  17. Sleep Diaries
  18. 40-60
  19. 1/2
  20. Caffeine & Alcohol
  21. Less than 7
  22. Rapid Eye Movement
  23. 1-7 Min
  24. Jetlag