(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a board game
Go for a walk or hike
Take a selfie with your instrument
Drink 2 liters of water
Do a craft
Spend time with friends
Help out around the house for 30 minutes
Write in a journal
Make up a song
Play for your family
Go bowling/
roller skating
Spend an hour outside
Read a book
Call a friend
Practice for 2 days in a row (at least 15 minutes)