1/3SleepDiariesCaffeine&AlcoholCircadianRhythm1-7Min5.04Billion50%8Polysomnography8-1090Min70%JetlagMelatoninProductionPhysicalandMentalWell-being1/240-60Lessthan 7PregnancyShift WorkSleepDisorder1/4BlueRaysRapid EyeMovementElectronicsFromBedroom1/3SleepDiariesCaffeine&AlcoholCircadianRhythm1-7Min5.04Billion50%8Polysomnography8-1090Min70%JetlagMelatoninProductionPhysicalandMentalWell-being1/240-60Lessthan 7PregnancyShift WorkSleepDisorder1/4BlueRaysRapid EyeMovementElectronicsFromBedroom

How Sleep Affects Wellbeing & Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 1/3
  2. Sleep Diaries
  3. Caffeine & Alcohol
  4. Circadian Rhythm
  5. 1-7 Min
  6. 5.04 Billion
  7. 50%
  8. 8
  9. Polysomnography
  10. 8-10
  11. 90 Min
  12. 70%
  13. Jetlag
  14. Melatonin Production
  15. Physical and Mental Well-being
  16. 1/2
  17. 40-60
  18. Less than 7
  19. Pregnancy
  20. Shift Work Sleep Disorder
  21. 1/4
  22. Blue Rays
  23. Rapid Eye Movement
  24. Electronics From Bedroom