Go to Safe Room Dance Meditate Listen to Music Squeeze a Stress Ball Think about Consequences before Reacting Talk to Staff Exercise Write in a Jorunal Play with your Pet Make up Funny Words Scribble on Paper or Draw Scream into a Pillow Take a Shower Walk Away Count to 10 Go for a walk Find a Calm Place to relax Spend time with Friends Read or Tell a Joke Color a Coloring Page Hug a Stuffed Animal Deep Breathing Rip Paper Go to Safe Room Dance Meditate Listen to Music Squeeze a Stress Ball Think about Consequences before Reacting Talk to Staff Exercise Write in a Jorunal Play with your Pet Make up Funny Words Scribble on Paper or Draw Scream into a Pillow Take a Shower Walk Away Count to 10 Go for a walk Find a Calm Place to relax Spend time with Friends Read or Tell a Joke Color a Coloring Page Hug a Stuffed Animal Deep Breathing Rip Paper
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to Safe Room
Dance
Meditate
Listen to Music
Squeeze a Stress Ball
Think about Consequences before Reacting
Talk to Staff
Exercise
Write in a Jorunal
Play with your Pet
Make up Funny Words
Scribble on Paper or Draw
Scream into a Pillow
Take a Shower
Walk Away
Count to 10
Go for a walk
Find a Calm Place to relax
Spend time with Friends
Read or Tell a Joke
Color a Coloring Page
Hug a Stuffed Animal
Deep Breathing
Rip Paper