I mayfeelGuiltyI BreakThingsI get inTroubleMy faceturnsRedI don't thinkabout howthe otherperson feelsMyheartRacesI havetroubleseeing thebiggerpicturePeoplebecomescared ofmePeopledon’t likemeanymoreI throwaTantrumI CryPeople getDisappointedI don'tconsider theconsequencesI hurtother'sFeelingsIbecomeselfishI makeothersAngry tooI feeldisrespectedPointsareLostNo onewants tospend timewith meOtherPeopleget upsetI think aboutharmingmyself orothersI clenchmy FistsI reactwithoutThinkingI getinto aFightI mayfeelGuiltyI BreakThingsI get inTroubleMy faceturnsRedI don't thinkabout howthe otherperson feelsMyheartRacesI havetroubleseeing thebiggerpicturePeoplebecomescared ofmePeopledon’t likemeanymoreI throwaTantrumI CryPeople getDisappointedI don'tconsider theconsequencesI hurtother'sFeelingsIbecomeselfishI makeothersAngry tooI feeldisrespectedPointsareLostNo onewants tospend timewith meOtherPeopleget upsetI think aboutharmingmyself orothersI clenchmy FistsI reactwithoutThinkingI getinto aFight

How Anger Affects Myself and Everyone Else - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I may feel Guilty
  2. I Break Things
  3. I get in Trouble
  4. My face turns Red
  5. I don't think about how the other person feels
  6. My heart Races
  7. I have trouble seeing the bigger picture
  8. People become scared of me
  9. People don’t like me anymore
  10. I throw a Tantrum
  11. I Cry
  12. People get Disappointed
  13. I don't consider the consequences
  14. I hurt other's Feelings
  15. I become selfish
  16. I make others Angry too
  17. I feel disrespected
  18. Points are Lost
  19. No one wants to spend time with me
  20. Other People get upset
  21. I think about harming myself or others
  22. I clench my Fists
  23. I react without Thinking
  24. I get into a Fight