I BreakThingsI feeldisrespectedI havetroubleseeing thebiggerpictureI makeothersAngry tooI clenchmy FistsI don'tconsider theconsequencesPeoplebecomescared ofmePeopledon’t likemeanymoreI don't thinkabout howthe otherperson feelsMyheartRacesOtherPeopleget upsetI think aboutharmingmyself orothersIbecomeselfishNo onewants tospend timewith meI getinto aFightI throwaTantrumI reactwithoutThinkingI hurtother'sFeelingsMy faceturnsRedPointsareLostI get inTroublePeople getDisappointedI mayfeelGuiltyI CryI BreakThingsI feeldisrespectedI havetroubleseeing thebiggerpictureI makeothersAngry tooI clenchmy FistsI don'tconsider theconsequencesPeoplebecomescared ofmePeopledon’t likemeanymoreI don't thinkabout howthe otherperson feelsMyheartRacesOtherPeopleget upsetI think aboutharmingmyself orothersIbecomeselfishNo onewants tospend timewith meI getinto aFightI throwaTantrumI reactwithoutThinkingI hurtother'sFeelingsMy faceturnsRedPointsareLostI get inTroublePeople getDisappointedI mayfeelGuiltyI Cry

How Anger Affects Myself and Everyone Else - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I Break Things
  2. I feel disrespected
  3. I have trouble seeing the bigger picture
  4. I make others Angry too
  5. I clench my Fists
  6. I don't consider the consequences
  7. People become scared of me
  8. People don’t like me anymore
  9. I don't think about how the other person feels
  10. My heart Races
  11. Other People get upset
  12. I think about harming myself or others
  13. I become selfish
  14. No one wants to spend time with me
  15. I get into a Fight
  16. I throw a Tantrum
  17. I react without Thinking
  18. I hurt other's Feelings
  19. My face turns Red
  20. Points are Lost
  21. I get in Trouble
  22. People get Disappointed
  23. I may feel Guilty
  24. I Cry