I think aboutharmingmyself orothersNo onewants tospend timewith mePeoplebecomescared ofmeI hurtother'sFeelingsMyheartRacesI get inTroubleI BreakThingsMy faceturnsRedI throwaTantrumI clenchmy FistsPeopledon’t likemeanymoreI havetroubleseeing thebiggerpictureIbecomeselfishI feeldisrespectedPeople getDisappointedPointsareLostI CryI don'tconsider theconsequencesI getinto aFightI reactwithoutThinkingI mayfeelGuiltyOtherPeopleget upsetI makeothersAngry tooI don't thinkabout howthe otherperson feelsI think aboutharmingmyself orothersNo onewants tospend timewith mePeoplebecomescared ofmeI hurtother'sFeelingsMyheartRacesI get inTroubleI BreakThingsMy faceturnsRedI throwaTantrumI clenchmy FistsPeopledon’t likemeanymoreI havetroubleseeing thebiggerpictureIbecomeselfishI feeldisrespectedPeople getDisappointedPointsareLostI CryI don'tconsider theconsequencesI getinto aFightI reactwithoutThinkingI mayfeelGuiltyOtherPeopleget upsetI makeothersAngry tooI don't thinkabout howthe otherperson feels

How Anger Affects Myself and Everyone Else - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I think about harming myself or others
  2. No one wants to spend time with me
  3. People become scared of me
  4. I hurt other's Feelings
  5. My heart Races
  6. I get in Trouble
  7. I Break Things
  8. My face turns Red
  9. I throw a Tantrum
  10. I clench my Fists
  11. People don’t like me anymore
  12. I have trouble seeing the bigger picture
  13. I become selfish
  14. I feel disrespected
  15. People get Disappointed
  16. Points are Lost
  17. I Cry
  18. I don't consider the consequences
  19. I get into a Fight
  20. I react without Thinking
  21. I may feel Guilty
  22. Other People get upset
  23. I make others Angry too
  24. I don't think about how the other person feels