I havetroubleseeing thebiggerpictureI think aboutharmingmyself orothersI don't thinkabout howthe otherperson feelsI BreakThingsMy faceturnsRedI get inTroubleI reactwithoutThinkingOtherPeopleget upsetI mayfeelGuiltyI makeothersAngry tooIbecomeselfishPeopledon’t likemeanymorePeoplebecomescared ofmePeople getDisappointedMyheartRacesI hurtother'sFeelingsI getinto aFightPointsareLostI throwaTantrumI feeldisrespectedNo onewants tospend timewith meI CryI clenchmy FistsI don'tconsider theconsequencesI havetroubleseeing thebiggerpictureI think aboutharmingmyself orothersI don't thinkabout howthe otherperson feelsI BreakThingsMy faceturnsRedI get inTroubleI reactwithoutThinkingOtherPeopleget upsetI mayfeelGuiltyI makeothersAngry tooIbecomeselfishPeopledon’t likemeanymorePeoplebecomescared ofmePeople getDisappointedMyheartRacesI hurtother'sFeelingsI getinto aFightPointsareLostI throwaTantrumI feeldisrespectedNo onewants tospend timewith meI CryI clenchmy FistsI don'tconsider theconsequences

How Anger Affects Myself and Everyone Else - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have trouble seeing the bigger picture
  2. I think about harming myself or others
  3. I don't think about how the other person feels
  4. I Break Things
  5. My face turns Red
  6. I get in Trouble
  7. I react without Thinking
  8. Other People get upset
  9. I may feel Guilty
  10. I make others Angry too
  11. I become selfish
  12. People don’t like me anymore
  13. People become scared of me
  14. People get Disappointed
  15. My heart Races
  16. I hurt other's Feelings
  17. I get into a Fight
  18. Points are Lost
  19. I throw a Tantrum
  20. I feel disrespected
  21. No one wants to spend time with me
  22. I Cry
  23. I clench my Fists
  24. I don't consider the consequences