I think aboutharmingmyself orothersI BreakThingsI CryNo onewants tospend timewith meMyheartRacesPeopledon’t likemeanymoreI clenchmy FistsPeople getDisappointedI don't thinkabout howthe otherperson feelsI mayfeelGuiltyPeoplebecomescared ofmeMy faceturnsRedI hurtother'sFeelingsOtherPeopleget upsetI get inTroubleI don'tconsider theconsequencesI throwaTantrumI havetroubleseeing thebiggerpictureI getinto aFightIbecomeselfishI reactwithoutThinkingI makeothersAngry tooI feeldisrespectedPointsareLostI think aboutharmingmyself orothersI BreakThingsI CryNo onewants tospend timewith meMyheartRacesPeopledon’t likemeanymoreI clenchmy FistsPeople getDisappointedI don't thinkabout howthe otherperson feelsI mayfeelGuiltyPeoplebecomescared ofmeMy faceturnsRedI hurtother'sFeelingsOtherPeopleget upsetI get inTroubleI don'tconsider theconsequencesI throwaTantrumI havetroubleseeing thebiggerpictureI getinto aFightIbecomeselfishI reactwithoutThinkingI makeothersAngry tooI feeldisrespectedPointsareLost

How Anger Affects Myself and Everyone Else - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I think about harming myself or others
  2. I Break Things
  3. I Cry
  4. No one wants to spend time with me
  5. My heart Races
  6. People don’t like me anymore
  7. I clench my Fists
  8. People get Disappointed
  9. I don't think about how the other person feels
  10. I may feel Guilty
  11. People become scared of me
  12. My face turns Red
  13. I hurt other's Feelings
  14. Other People get upset
  15. I get in Trouble
  16. I don't consider the consequences
  17. I throw a Tantrum
  18. I have trouble seeing the bigger picture
  19. I get into a Fight
  20. I become selfish
  21. I react without Thinking
  22. I make others Angry too
  23. I feel disrespected
  24. Points are Lost