Dance Talk to a teacher Listen to music Exercise Color Use a fidget Talk to a trusted adult Take a walk Calm your body Count to 100 Talk to a friend Take some time to yourself Draw a picture Read a book Squeeze a stress ball Use positive self-talk Imagine a happy place Play with a pet Talk to a parent Journal Get a drink of water Use "I" Statements Take deep breaths stretch your body Dance Talk to a teacher Listen to music Exercise Color Use a fidget Talk to a trusted adult Take a walk Calm your body Count to 100 Talk to a friend Take some time to yourself Draw a picture Read a book Squeeze a stress ball Use positive self-talk Imagine a happy place Play with a pet Talk to a parent Journal Get a drink of water Use "I" Statements Take deep breaths stretch your body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance
Talk to a teacher
Listen to music
Exercise
Color
Use a fidget
Talk to a trusted adult
Take a walk
Calm your body
Count to 100
Talk to a friend
Take some time to yourself
Draw a picture
Read a book
Squeeze a stress ball
Use positive self-talk
Imagine a happy place
Play with a pet
Talk to a parent
Journal
Get a drink of water
Use "I" Statements
Take deep breaths
stretch your body