VitaminDMilkWhiteFlavanolsGlucoseTryptophan,tyrosine,andglutamineCarbohydratesSimpleCarbohydratesB6FiberDigestiveStomachGhrelinglucose/insulinTaurineFatSugarMagnesiumIronGreyZincSerotoninomega-3B12VitaminDMilkWhiteFlavanolsGlucoseTryptophan,tyrosine,andglutamineCarbohydratesSimpleCarbohydratesB6FiberDigestiveStomachGhrelinglucose/insulinTaurineFatSugarMagnesiumIronGreyZincSerotoninomega-3B12

Food & Mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vitamin D
  2. Milk
  3. White
  4. Flavanols
  5. Glucose
  6. Tryptophan, tyrosine, and glutamine
  7. Carbohydrates
  8. Simple Carbohydrates
  9. B6
  10. Fiber
  11. Digestive
  12. Stomach
  13. Ghrelin
  14. glucose/insulin
  15. Taurine
  16. Fat
  17. Sugar
  18. Magnesium
  19. Iron
  20. Grey
  21. Zinc
  22. Serotonin
  23. omega-3
  24. B12