TaurineFatZincGreyFlavanolsMagnesiumB12WhiteTryptophan,tyrosine,andglutamineGhrelinGlucoseDigestiveSerotoninMilkSimpleCarbohydratesStomachB6Carbohydratesglucose/insulinSugarFiberVitaminDomega-3IronTaurineFatZincGreyFlavanolsMagnesiumB12WhiteTryptophan,tyrosine,andglutamineGhrelinGlucoseDigestiveSerotoninMilkSimpleCarbohydratesStomachB6Carbohydratesglucose/insulinSugarFiberVitaminDomega-3Iron

Food & Mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Taurine
  2. Fat
  3. Zinc
  4. Grey
  5. Flavanols
  6. Magnesium
  7. B12
  8. White
  9. Tryptophan, tyrosine, and glutamine
  10. Ghrelin
  11. Glucose
  12. Digestive
  13. Serotonin
  14. Milk
  15. Simple Carbohydrates
  16. Stomach
  17. B6
  18. Carbohydrates
  19. glucose/insulin
  20. Sugar
  21. Fiber
  22. Vitamin D
  23. omega-3
  24. Iron