FatFlavanolsSugaromega-3TaurineTryptophan,tyrosine,andglutamineGreyglucose/insulinGlucoseFiberSerotoninIronMilkZincStomachDigestiveMagnesiumCarbohydratesB6WhiteSimpleCarbohydratesGhrelinB12VitaminDFatFlavanolsSugaromega-3TaurineTryptophan,tyrosine,andglutamineGreyglucose/insulinGlucoseFiberSerotoninIronMilkZincStomachDigestiveMagnesiumCarbohydratesB6WhiteSimpleCarbohydratesGhrelinB12VitaminD

Food & Mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fat
  2. Flavanols
  3. Sugar
  4. omega-3
  5. Taurine
  6. Tryptophan, tyrosine, and glutamine
  7. Grey
  8. glucose/insulin
  9. Glucose
  10. Fiber
  11. Serotonin
  12. Iron
  13. Milk
  14. Zinc
  15. Stomach
  16. Digestive
  17. Magnesium
  18. Carbohydrates
  19. B6
  20. White
  21. Simple Carbohydrates
  22. Ghrelin
  23. B12
  24. Vitamin D