SimpleCarbohydratesZincTryptophan,tyrosine,andglutamineGreyB6TaurineFiberGhrelinSerotoninGlucoseglucose/insulinSugarDigestiveMagnesiumMilkWhiteVitaminDomega-3FatStomachIronFlavanolsB12CarbohydratesSimpleCarbohydratesZincTryptophan,tyrosine,andglutamineGreyB6TaurineFiberGhrelinSerotoninGlucoseglucose/insulinSugarDigestiveMagnesiumMilkWhiteVitaminDomega-3FatStomachIronFlavanolsB12Carbohydrates

Food & Mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Simple Carbohydrates
  2. Zinc
  3. Tryptophan, tyrosine, and glutamine
  4. Grey
  5. B6
  6. Taurine
  7. Fiber
  8. Ghrelin
  9. Serotonin
  10. Glucose
  11. glucose/insulin
  12. Sugar
  13. Digestive
  14. Magnesium
  15. Milk
  16. White
  17. Vitamin D
  18. omega-3
  19. Fat
  20. Stomach
  21. Iron
  22. Flavanols
  23. B12
  24. Carbohydrates