WhiteTryptophan,tyrosine,andglutamineMilkTaurineGreyIronB6GhrelinMagnesiumZincGlucoseSugarStomachSerotoninCarbohydratesDigestiveomega-3FiberVitaminDB12Fatglucose/insulinFlavanolsSimpleCarbohydratesWhiteTryptophan,tyrosine,andglutamineMilkTaurineGreyIronB6GhrelinMagnesiumZincGlucoseSugarStomachSerotoninCarbohydratesDigestiveomega-3FiberVitaminDB12Fatglucose/insulinFlavanolsSimpleCarbohydrates

Food & Mood - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. White
  2. Tryptophan, tyrosine, and glutamine
  3. Milk
  4. Taurine
  5. Grey
  6. Iron
  7. B6
  8. Ghrelin
  9. Magnesium
  10. Zinc
  11. Glucose
  12. Sugar
  13. Stomach
  14. Serotonin
  15. Carbohydrates
  16. Digestive
  17. omega-3
  18. Fiber
  19. Vitamin D
  20. B12
  21. Fat
  22. glucose/insulin
  23. Flavanols
  24. Simple Carbohydrates