Spend 30minutesoutsideCook withspringingredients-lemon, etc.Revisityour Wordof theYearMake abirdfeederPlay a boardgame-aloneor withfriendsTake awalk/hikeBringfreshflowersinsideEstablish (ortry!) a newmorning oreveningroutineTry anewhobbyCookoutdoorsWrite aletter/cardtosomeoneScavengerhunt-findsomething withevery color ofthe rainbowLight aspringcandleSpringclean aroomSpringtime drink-lemonaid,etc.Have aspa dayat homePlan an athomemovienightPlant aflowerOpen somewindowsand letfresh air inPack upwinterclothesWrite agratitudelistGo"screenfree" forone nightRead abook (orpart of abook)Have apicnicSpend 30minutesoutsideCook withspringingredients-lemon, etc.Revisityour Wordof theYearMake abirdfeederPlay a boardgame-aloneor withfriendsTake awalk/hikeBringfreshflowersinsideEstablish (ortry!) a newmorning oreveningroutineTry anewhobbyCookoutdoorsWrite aletter/cardtosomeoneScavengerhunt-findsomething withevery color ofthe rainbowLight aspringcandleSpringclean aroomSpringtime drink-lemonaid,etc.Have aspa dayat homePlan an athomemovienightPlant aflowerOpen somewindowsand letfresh air inPack upwinterclothesWrite agratitudelistGo"screenfree" forone nightRead abook (orpart of abook)Have apicnic

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend 30 minutes outside
  2. Cook with spring ingredients-lemon, etc.
  3. Revisit your Word of the Year
  4. Make a birdfeeder
  5. Play a board game-alone or with friends
  6. Take a walk/hike
  7. Bring fresh flowers inside
  8. Establish (or try!) a new morning or evening routine
  9. Try a new hobby
  10. Cook outdoors
  11. Write a letter/card to someone
  12. Scavenger hunt-find something with every color of the rainbow
  13. Light a spring candle
  14. Spring clean a room
  15. Spring time drink-lemonaid, etc.
  16. Have a spa day at home
  17. Plan an at home movie night
  18. Plant a flower
  19. Open some windows and let fresh air in
  20. Pack up winter clothes
  21. Write a gratitude list
  22. Go "screen free" for one night
  23. Read a book (or part of a book)
  24. Have a picnic