Light aspringcandlePlant aflowerOpen somewindowsand letfresh air inTry anewhobbyWrite aletter/cardtosomeoneWrite agratitudelistPlan an athomemovienightPack upwinterclothesSpringtime drink-lemonaid,etc.Revisityour Wordof theYearMake abirdfeederScavengerhunt-findsomething withevery color ofthe rainbowPlay a boardgame-aloneor withfriendsTake awalk/hikeRead abook (orpart of abook)BringfreshflowersinsideCookoutdoorsHave apicnicSpringclean aroomSpend 30minutesoutsideCook withspringingredients-lemon, etc.Have aspa dayat homeGo"screenfree" forone nightEstablish (ortry!) a newmorning oreveningroutineLight aspringcandlePlant aflowerOpen somewindowsand letfresh air inTry anewhobbyWrite aletter/cardtosomeoneWrite agratitudelistPlan an athomemovienightPack upwinterclothesSpringtime drink-lemonaid,etc.Revisityour Wordof theYearMake abirdfeederScavengerhunt-findsomething withevery color ofthe rainbowPlay a boardgame-aloneor withfriendsTake awalk/hikeRead abook (orpart of abook)BringfreshflowersinsideCookoutdoorsHave apicnicSpringclean aroomSpend 30minutesoutsideCook withspringingredients-lemon, etc.Have aspa dayat homeGo"screenfree" forone nightEstablish (ortry!) a newmorning oreveningroutine

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Light a spring candle
  2. Plant a flower
  3. Open some windows and let fresh air in
  4. Try a new hobby
  5. Write a letter/card to someone
  6. Write a gratitude list
  7. Plan an at home movie night
  8. Pack up winter clothes
  9. Spring time drink-lemonaid, etc.
  10. Revisit your Word of the Year
  11. Make a birdfeeder
  12. Scavenger hunt-find something with every color of the rainbow
  13. Play a board game-alone or with friends
  14. Take a walk/hike
  15. Read a book (or part of a book)
  16. Bring fresh flowers inside
  17. Cook outdoors
  18. Have a picnic
  19. Spring clean a room
  20. Spend 30 minutes outside
  21. Cook with spring ingredients-lemon, etc.
  22. Have a spa day at home
  23. Go "screen free" for one night
  24. Establish (or try!) a new morning or evening routine