Write aletter/cardtosomeoneTake awalk/hikeSpend 30minutesoutsideGo"screenfree" forone nightOpen somewindowsand letfresh air inRevisityour Wordof theYearPlant aflowerRead abook (orpart of abook)Have apicnicHave aspa dayat homeBringfreshflowersinsideSpringtime drink-lemonaid,etc.Pack upwinterclothesCookoutdoorsTry anewhobbyMake abirdfeederEstablish (ortry!) a newmorning oreveningroutineScavengerhunt-findsomething withevery color ofthe rainbowCook withspringingredients-lemon, etc.Springclean aroomWrite agratitudelistLight aspringcandlePlan an athomemovienightPlay a boardgame-aloneor withfriendsWrite aletter/cardtosomeoneTake awalk/hikeSpend 30minutesoutsideGo"screenfree" forone nightOpen somewindowsand letfresh air inRevisityour Wordof theYearPlant aflowerRead abook (orpart of abook)Have apicnicHave aspa dayat homeBringfreshflowersinsideSpringtime drink-lemonaid,etc.Pack upwinterclothesCookoutdoorsTry anewhobbyMake abirdfeederEstablish (ortry!) a newmorning oreveningroutineScavengerhunt-findsomething withevery color ofthe rainbowCook withspringingredients-lemon, etc.Springclean aroomWrite agratitudelistLight aspringcandlePlan an athomemovienightPlay a boardgame-aloneor withfriends

Spring Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a letter/card to someone
  2. Take a walk/hike
  3. Spend 30 minutes outside
  4. Go "screen free" for one night
  5. Open some windows and let fresh air in
  6. Revisit your Word of the Year
  7. Plant a flower
  8. Read a book (or part of a book)
  9. Have a picnic
  10. Have a spa day at home
  11. Bring fresh flowers inside
  12. Spring time drink-lemonaid, etc.
  13. Pack up winter clothes
  14. Cook outdoors
  15. Try a new hobby
  16. Make a birdfeeder
  17. Establish (or try!) a new morning or evening routine
  18. Scavenger hunt-find something with every color of the rainbow
  19. Cook with spring ingredients-lemon, etc.
  20. Spring clean a room
  21. Write a gratitude list
  22. Light a spring candle
  23. Plan an at home movie night
  24. Play a board game-alone or with friends