(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk away from the problem
Write down your feelings
Recite positive affirmations about yourself
Think about my choices
Count to 10
Take Deep Breaths
Help someone
Talk to/play with your friends
Take a break
Alone/quiet time
Talk with an adult
Go for a walk
Think about a place or person who makes you happy
Stretch or go for a walk
Make a silly face
Think of 3 positive things that happened today
Play with play dough or silly putty
Lay down or rest
Write a thank you letter to someone who was kind to you
