MeditationormindfulnessexerciseExercisedtwice thisweekHung outwithfriends(eating)Cuddledwith apetWrote athank youcard tosomeoneRead aninterestingbookTold someoneyou enjoyspending timewith themHung out withfriends(playingboardgames)CookedwithfriendsComplimentedtwo peopleTook agreatnapFeltcontentWatched ashow youwere lookingforward toHad agoodnight ofsleepWatchedthesunsetSmiledat astrangerPhonecall withone familymemberBoughtsomethingnice formyselfWatcheda goodmovieListenedto musicat the endof the dayBoughtsomethingnice for afriendAppreciatedthe beautyin natureWatchedthesunriseGone ona nicewalkaloneMeditationormindfulnessexerciseExercisedtwice thisweekHung outwithfriends(eating)Cuddledwith apetWrote athank youcard tosomeoneRead aninterestingbookTold someoneyou enjoyspending timewith themHung out withfriends(playingboardgames)CookedwithfriendsComplimentedtwo peopleTook agreatnapFeltcontentWatched ashow youwere lookingforward toHad agoodnight ofsleepWatchedthesunsetSmiledat astrangerPhonecall withone familymemberBoughtsomethingnice formyselfWatcheda goodmovieListenedto musicat the endof the dayBoughtsomethingnice for afriendAppreciatedthe beautyin natureWatchedthesunriseGone ona nicewalkalone

Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation or mindfulness exercise
  2. Exercised twice this week
  3. Hung out with friends (eating)
  4. Cuddled with a pet
  5. Wrote a thank you card to someone
  6. Read an interesting book
  7. Told someone you enjoy spending time with them
  8. Hung out with friends (playing boardgames)
  9. Cooked with friends
  10. Complimented two people
  11. Took a great nap
  12. Felt content
  13. Watched a show you were looking forward to
  14. Had a good night of sleep
  15. Watched the sunset
  16. Smiled at a stranger
  17. Phone call with one family member
  18. Bought something nice for myself
  19. Watched a good movie
  20. Listened to music at the end of the day
  21. Bought something nice for a friend
  22. Appreciated the beauty in nature
  23. Watched the sunrise
  24. Gone on a nice walk alone