Appreciatedthe beautyin natureComplimentedtwo peopleFeltcontentBoughtsomethingnice formyselfWatcheda goodmovieHad agoodnight ofsleepHung outwithfriends(eating)Told someoneyou enjoyspending timewith themWatchedthesunsetCookedwithfriendsRead aninterestingbookMeditationormindfulnessexerciseListenedto musicat the endof the dayWatchedthesunriseTook agreatnapCuddledwith apetPhonecall withone familymemberWatched ashow youwere lookingforward toBoughtsomethingnice for afriendGone ona nicewalkaloneWrote athank youcard tosomeoneHung out withfriends(playingboardgames)Smiledat astrangerExercisedtwice thisweekAppreciatedthe beautyin natureComplimentedtwo peopleFeltcontentBoughtsomethingnice formyselfWatcheda goodmovieHad agoodnight ofsleepHung outwithfriends(eating)Told someoneyou enjoyspending timewith themWatchedthesunsetCookedwithfriendsRead aninterestingbookMeditationormindfulnessexerciseListenedto musicat the endof the dayWatchedthesunriseTook agreatnapCuddledwith apetPhonecall withone familymemberWatched ashow youwere lookingforward toBoughtsomethingnice for afriendGone ona nicewalkaloneWrote athank youcard tosomeoneHung out withfriends(playingboardgames)Smiledat astrangerExercisedtwice thisweek

Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Appreciated the beauty in nature
  2. Complimented two people
  3. Felt content
  4. Bought something nice for myself
  5. Watched a good movie
  6. Had a good night of sleep
  7. Hung out with friends (eating)
  8. Told someone you enjoy spending time with them
  9. Watched the sunset
  10. Cooked with friends
  11. Read an interesting book
  12. Meditation or mindfulness exercise
  13. Listened to music at the end of the day
  14. Watched the sunrise
  15. Took a great nap
  16. Cuddled with a pet
  17. Phone call with one family member
  18. Watched a show you were looking forward to
  19. Bought something nice for a friend
  20. Gone on a nice walk alone
  21. Wrote a thank you card to someone
  22. Hung out with friends (playing boardgames)
  23. Smiled at a stranger
  24. Exercised twice this week