Smiledat astrangerFeltcontentWatchedthesunsetCookedwithfriendsExercisedtwice thisweekAppreciatedthe beautyin natureGone ona nicewalkaloneWatched ashow youwere lookingforward toTold someoneyou enjoyspending timewith themPhonecall withone familymemberListenedto musicat the endof the dayWatcheda goodmovieWrote athank youcard tosomeoneHung out withfriends(playingboardgames)WatchedthesunriseBoughtsomethingnice formyselfRead aninterestingbookMeditationormindfulnessexerciseHad agoodnight ofsleepComplimentedtwo peopleTook agreatnapBoughtsomethingnice for afriendCuddledwith apetHung outwithfriends(eating)Smiledat astrangerFeltcontentWatchedthesunsetCookedwithfriendsExercisedtwice thisweekAppreciatedthe beautyin natureGone ona nicewalkaloneWatched ashow youwere lookingforward toTold someoneyou enjoyspending timewith themPhonecall withone familymemberListenedto musicat the endof the dayWatcheda goodmovieWrote athank youcard tosomeoneHung out withfriends(playingboardgames)WatchedthesunriseBoughtsomethingnice formyselfRead aninterestingbookMeditationormindfulnessexerciseHad agoodnight ofsleepComplimentedtwo peopleTook agreatnapBoughtsomethingnice for afriendCuddledwith apetHung outwithfriends(eating)

Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smiled at a stranger
  2. Felt content
  3. Watched the sunset
  4. Cooked with friends
  5. Exercised twice this week
  6. Appreciated the beauty in nature
  7. Gone on a nice walk alone
  8. Watched a show you were looking forward to
  9. Told someone you enjoy spending time with them
  10. Phone call with one family member
  11. Listened to music at the end of the day
  12. Watched a good movie
  13. Wrote a thank you card to someone
  14. Hung out with friends (playing boardgames)
  15. Watched the sunrise
  16. Bought something nice for myself
  17. Read an interesting book
  18. Meditation or mindfulness exercise
  19. Had a good night of sleep
  20. Complimented two people
  21. Took a great nap
  22. Bought something nice for a friend
  23. Cuddled with a pet
  24. Hung out with friends (eating)