Boughtsomethingnice for afriendCookedwithfriendsHung out withfriends(playingboardgames)Complimentedtwo peopleFeltcontentListenedto musicat the endof the dayRead aninterestingbookCuddledwith apetMeditationormindfulnessexerciseHung outwithfriends(eating)Took agreatnapHad agoodnight ofsleepExercisedtwice thisweekWatched ashow youwere lookingforward toWrote athank youcard tosomeonePhonecall withone familymemberBoughtsomethingnice formyselfWatcheda goodmovieWatchedthesunsetWatchedthesunriseAppreciatedthe beautyin natureSmiledat astrangerTold someoneyou enjoyspending timewith themGone ona nicewalkaloneBoughtsomethingnice for afriendCookedwithfriendsHung out withfriends(playingboardgames)Complimentedtwo peopleFeltcontentListenedto musicat the endof the dayRead aninterestingbookCuddledwith apetMeditationormindfulnessexerciseHung outwithfriends(eating)Took agreatnapHad agoodnight ofsleepExercisedtwice thisweekWatched ashow youwere lookingforward toWrote athank youcard tosomeonePhonecall withone familymemberBoughtsomethingnice formyselfWatcheda goodmovieWatchedthesunsetWatchedthesunriseAppreciatedthe beautyin natureSmiledat astrangerTold someoneyou enjoyspending timewith themGone ona nicewalkalone

Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bought something nice for a friend
  2. Cooked with friends
  3. Hung out with friends (playing boardgames)
  4. Complimented two people
  5. Felt content
  6. Listened to music at the end of the day
  7. Read an interesting book
  8. Cuddled with a pet
  9. Meditation or mindfulness exercise
  10. Hung out with friends (eating)
  11. Took a great nap
  12. Had a good night of sleep
  13. Exercised twice this week
  14. Watched a show you were looking forward to
  15. Wrote a thank you card to someone
  16. Phone call with one family member
  17. Bought something nice for myself
  18. Watched a good movie
  19. Watched the sunset
  20. Watched the sunrise
  21. Appreciated the beauty in nature
  22. Smiled at a stranger
  23. Told someone you enjoy spending time with them
  24. Gone on a nice walk alone