Gone ona nicewalkaloneTook agreatnapFeltcontentCookedwithfriendsPhonecall withone familymemberWatcheda goodmovieBoughtsomethingnice formyselfWrote athank youcard tosomeoneSmiledat astrangerComplimentedtwo peopleRead aninterestingbookExercisedtwice thisweekMeditationormindfulnessexerciseTold someoneyou enjoyspending timewith themAppreciatedthe beautyin natureHad agoodnight ofsleepWatchedthesunsetBoughtsomethingnice for afriendWatched ashow youwere lookingforward toCuddledwith apetListenedto musicat the endof the dayHung outwithfriends(eating)WatchedthesunriseHung out withfriends(playingboardgames)Gone ona nicewalkaloneTook agreatnapFeltcontentCookedwithfriendsPhonecall withone familymemberWatcheda goodmovieBoughtsomethingnice formyselfWrote athank youcard tosomeoneSmiledat astrangerComplimentedtwo peopleRead aninterestingbookExercisedtwice thisweekMeditationormindfulnessexerciseTold someoneyou enjoyspending timewith themAppreciatedthe beautyin natureHad agoodnight ofsleepWatchedthesunsetBoughtsomethingnice for afriendWatched ashow youwere lookingforward toCuddledwith apetListenedto musicat the endof the dayHung outwithfriends(eating)WatchedthesunriseHung out withfriends(playingboardgames)

Happiness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gone on a nice walk alone
  2. Took a great nap
  3. Felt content
  4. Cooked with friends
  5. Phone call with one family member
  6. Watched a good movie
  7. Bought something nice for myself
  8. Wrote a thank you card to someone
  9. Smiled at a stranger
  10. Complimented two people
  11. Read an interesting book
  12. Exercised twice this week
  13. Meditation or mindfulness exercise
  14. Told someone you enjoy spending time with them
  15. Appreciated the beauty in nature
  16. Had a good night of sleep
  17. Watched the sunset
  18. Bought something nice for a friend
  19. Watched a show you were looking forward to
  20. Cuddled with a pet
  21. Listened to music at the end of the day
  22. Hung out with friends (eating)
  23. Watched the sunrise
  24. Hung out with friends (playing boardgames)