“What self-care routinesdo youprioritise?” “Give me 3top tips forbuildingresilience”“What valuablelessons haveyou learnedfromsetbacks?” Recommendme yourfavouritecomfort film orTV show”“Do youhave anyfavouriteaffirmationsor mantras?”Free!  “What do youconsider to bea comfortzone?”“How do youcelebrateprogress, nomatter howsmall?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“How wouldyou like to besupportedduring tough-times?” “Tell me aboutthe last timethat you wereresilient” “What are yourvalues and howdo they guideyourresilience?”“Tell me abouta time youfaced a fearand emergedstronger”“Howcomfortableare you withuncertainty?” “What aresome commoncharacteristicsof resilientpeople?” “What are somecareers whereresilience isreallyessential?”“Howcomfortableare you withbeingvulnerable?” “During difficulttimes, how doyou findmeaning orpurpose?” “How do youtreat yourselfkindly duringtough times?”“Share withme yourfavouritehobby tounwind” “What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Tell me about atime where youturned achallenge intoan opportunity?”“Who are thepeople youturn toduring toughtimes?”  “What aresome ways thatyou show youare resilient?”“Whoinspires youwith theirresilience?” “What self-care routinesdo youprioritise?” “Give me 3top tips forbuildingresilience”“What valuablelessons haveyou learnedfromsetbacks?” Recommendme yourfavouritecomfort film orTV show”“Do youhave anyfavouriteaffirmationsor mantras?”Free!  “What do youconsider to bea comfortzone?”“How do youcelebrateprogress, nomatter howsmall?” “Share with me adecision that youmade underpressure, how didthis impact yourresilience?”“How wouldyou like to besupportedduring tough-times?” “Tell me aboutthe last timethat you wereresilient” “What are yourvalues and howdo they guideyourresilience?”“Tell me abouta time youfaced a fearand emergedstronger”“Howcomfortableare you withuncertainty?” “What aresome commoncharacteristicsof resilientpeople?” “What are somecareers whereresilience isreallyessential?”“Howcomfortableare you withbeingvulnerable?” “During difficulttimes, how doyou findmeaning orpurpose?” “How do youtreat yourselfkindly duringtough times?”“Share withme yourfavouritehobby tounwind” “What changeshave youembraced willingly,and how did theyimpact yourresilience?” “Tell me about atime where youturned achallenge intoan opportunity?”“Who are thepeople youturn toduring toughtimes?”  “What aresome ways thatyou show youare resilient?”“Whoinspires youwith theirresilience?”

Resilience Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. “What self-care routines do you prioritise?”
  2. “Give me 3 top tips for building resilience”
  3. “What valuable lessons have you learned from setbacks?”
  4. Recommend me your favourite comfort film or TV show”
  5. “Do you have any favourite affirmations or mantras?”
  6. Free!
  7. “What do you consider to be a comfort zone?”
  8. “How do you celebrate progress, no matter how small?”
  9. “Share with me a decision that you made under pressure, how did this impact your resilience?”
  10. “How would you like to be supported during tough-times?”
  11. “Tell me about the last time that you were resilient”
  12. “What are your values and how do they guide your resilience?”
  13. “Tell me about a time you faced a fear and emerged stronger”
  14. “How comfortable are you with uncertainty?”
  15. “What are some common characteristics of resilient people?”
  16. “What are some careers where resilience is really essential?”
  17. “How comfortable are you with being vulnerable?”
  18. “During difficult times, how do you find meaning or purpose?”
  19. “How do you treat yourself kindly during tough times?”
  20. “Share with me your favourite hobby to unwind”
  21. “What changes have you embraced willingly, and how did they impact your resilience?”
  22. “Tell me about a time where you turned a challenge into an opportunity?”
  23. “Who are the people you turn to during tough times?”
  24. “What are some ways that you show you are resilient?”
  25. “Who inspires you with their resilience?”