Finish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud ofTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sadSharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultFinish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?Sharesomething yourloved oneswould like youto do differentlyShare abehavior thatyou wouldlike to domoreFinish thesentence "Ifeel worriedwhen____"Sharesomethingyou areproud ofTell about a timeyou blamedsomeone elsefor somethingthat was yourfaultShare acoping skillyou can usewhen youare sadSharesomethingyou dowellTalk about atime you onlylooked at thenegative of asituationShare anexample of apositivethought aboutyourselfGive anexample ofsomethingyou avoidWhat issomethingyou wouldlike to bebetter at?Sharesomethingthat makesyou feel reallystressed outTell about atime youblamed yourselffor somethingthat wasn't yourfaultFinish thesentence"When I'mworried, mybody____"Share abouta time whenyou felt goodaboutyourselfShare athought youhave aboutyour familyFinish thesentence,"When I'msad I usually________"What makesyou feelbetter whenyou areworried?Share apositive traityou admirein othersFinish thesentence"When I'msad, mybody _____"Sharesomethingsomeone can doto make you feelbetter whenyou're upset?Sharesomething youare thinkingabout whenyou are happyShare acoping skillyou can usewhen you'reangryHow doesyour bodyfeel whenyou areangry?Sharesomething yourloved oneswould like youto do differentlyShare abehavior thatyou wouldlike to domore

Cognitive Behavioral Therapy BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish the sentence "I feel worried when____"
  2. Share something you are proud of
  3. Tell about a time you blamed someone else for something that was your fault
  4. Share a coping skill you can use when you are sad
  5. Share something you do well
  6. Talk about a time you only looked at the negative of a situation
  7. Share an example of a positive thought about yourself
  8. Give an example of something you avoid
  9. What is something you would like to be better at?
  10. Share something that makes you feel really stressed out
  11. Tell about a time you blamed yourself for something that wasn't your fault
  12. Finish the sentence "When I'm worried, my body____"
  13. Share about a time when you felt good about yourself
  14. Share a thought you have about your family
  15. Finish the sentence, "When I'm sad I usually ________"
  16. What makes you feel better when you are worried?
  17. Share a positive trait you admire in others
  18. Finish the sentence "When I'm sad, my body _____"
  19. Share something someone can do to make you feel better when you're upset?
  20. Share something you are thinking about when you are happy
  21. Share a coping skill you can use when you're angry
  22. How does your body feel when you are angry?
  23. Share something your loved ones would like you to do differently
  24. Share a behavior that you would like to do more