BreathingexercisesAromaTherapyLearnsomethingnewGo toconcertsTaketime formyselfCook/makefoodGet mynailsdoneGo tofestivals Take mydog for awalkTakea napWatchTV or amovieHave a chatwith a friendor familymemberGoshoppingCleanPlayGuitarHangout withfriendsPlayvideogamesSmileLightingacandleGo fora runDo skincareroutineListentomusicPracticemy actingskillsCloud/starwatchingBreathingexercisesAromaTherapyLearnsomethingnewGo toconcertsTaketime formyselfCook/makefoodGet mynailsdoneGo tofestivals Take mydog for awalkTakea napWatchTV or amovieHave a chatwith a friendor familymemberGoshoppingCleanPlayGuitarHangout withfriendsPlayvideogamesSmileLightingacandleGo fora runDo skincareroutineListentomusicPracticemy actingskillsCloud/starwatching

Self-Care Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathing exercises
  2. Aroma Therapy
  3. Learn something new
  4. Go to concerts
  5. Take time for myself
  6. Cook/make food
  7. Get my nails done
  8. Go to festivals
  9. Take my dog for a walk
  10. Take a nap
  11. Watch TV or a movie
  12. Have a chat with a friend or family member
  13. Go shopping
  14. Clean
  15. Play Guitar
  16. Hang out with friends
  17. Play video games
  18. Smile
  19. Lighting a candle
  20. Go for a run
  21. Do skin care routine
  22. Listen to music
  23. Practice my acting skills
  24. Cloud/star watching