Cook/makefoodClean Take mydog for awalkGo fora runGet mynailsdoneSmileBreathingexercisesDo skincareroutineCloud/starwatchingHave a chatwith a friendor familymemberPlayGuitarGo tofestivalsPlayvideogamesWatchTV or amoviePracticemy actingskillsGo toconcertsHangout withfriendsAromaTherapyListentomusicGoshoppingTaketime formyselfLearnsomethingnewTakea napLightingacandleCook/makefoodClean Take mydog for awalkGo fora runGet mynailsdoneSmileBreathingexercisesDo skincareroutineCloud/starwatchingHave a chatwith a friendor familymemberPlayGuitarGo tofestivalsPlayvideogamesWatchTV or amoviePracticemy actingskillsGo toconcertsHangout withfriendsAromaTherapyListentomusicGoshoppingTaketime formyselfLearnsomethingnewTakea napLightingacandle

Self-Care Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Cook/make food
  2. Clean
  3. Take my dog for a walk
  4. Go for a run
  5. Get my nails done
  6. Smile
  7. Breathing exercises
  8. Do skin care routine
  9. Cloud/star watching
  10. Have a chat with a friend or family member
  11. Play Guitar
  12. Go to festivals
  13. Play video games
  14. Watch TV or a movie
  15. Practice my acting skills
  16. Go to concerts
  17. Hang out with friends
  18. Aroma Therapy
  19. Listen to music
  20. Go shopping
  21. Take time for myself
  22. Learn something new
  23. Take a nap
  24. Lighting a candle