GoshoppingTaketime formyselfCook/makefoodDo skincareroutineWatchTV or amovieCleanLightingacandleHave a chatwith a friendor familymemberGo toconcertsGo tofestivalsPracticemy actingskillsTakea nap Take mydog for awalkGo fora runBreathingexercisesPlayvideogamesHangout withfriendsSmilePlayGuitarAromaTherapyLearnsomethingnewListentomusicGet mynailsdoneCloud/starwatchingGoshoppingTaketime formyselfCook/makefoodDo skincareroutineWatchTV or amovieCleanLightingacandleHave a chatwith a friendor familymemberGo toconcertsGo tofestivalsPracticemy actingskillsTakea nap Take mydog for awalkGo fora runBreathingexercisesPlayvideogamesHangout withfriendsSmilePlayGuitarAromaTherapyLearnsomethingnewListentomusicGet mynailsdoneCloud/starwatching

Self-Care Bingo!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go shopping
  2. Take time for myself
  3. Cook/make food
  4. Do skin care routine
  5. Watch TV or a movie
  6. Clean
  7. Lighting a candle
  8. Have a chat with a friend or family member
  9. Go to concerts
  10. Go to festivals
  11. Practice my acting skills
  12. Take a nap
  13. Take my dog for a walk
  14. Go for a run
  15. Breathing exercises
  16. Play video games
  17. Hang out with friends
  18. Smile
  19. Play Guitar
  20. Aroma Therapy
  21. Learn something new
  22. Listen to music
  23. Get my nails done
  24. Cloud/star watching