(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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being hungry but after a minor inconvenience losing appetite.
constant change of mood day to day
Just kinda waiting for each day to end, not waiting for any specific event
completely tired all the time, even when you don’t do anything
a version of the 1000 yard stare
stops showing up to things they would normally really enjoy
Drinking alcohol to slow your brain down from all the regrets, uncertainty, and sadness you experience everyday.
“Why do I have to exist?” while lying in bed thinking about how horrible everything is
Mindlessly scrolling reddit and other social media especially when it is not filling
“only X more hours until it’s socially accepted to go bed again”
Staying up way too late playing games, sitting on phone, etc. because going to bed means you have to get up in the morning and do it all over again
The depression nest
constantly playing video games for distraction, or not playing at all, as they no longer provide entertainment
Constantly in a world in your head
Not taking a shower and losing appetite while staying in a dark room
Snoozing for an eternity because you know what awaits you when you get up and face the day.
Intense irritation at small things
Constantly listening to music or just consuming media 24/7 so that you do not have time to think about anything else
Feeling like it’s a chore to do things that you used to love doing.
Gradually pulling away from everything (friends, work etc)
Sleeping to avoid living, even if you’re not necessarily tired
losing interest in literally everything and opting to just sleep instead
