Just kindawaiting for eachday to end, notwaiting for anyspecific eventThedepressionnestlosing interestin literallyeverything andopting to justsleep insteadconstantly playingvideo games fordistraction, or notplaying at all, asthey no longerprovideentertainmenta versionof the1000 yardstareStaying up way toolate playing games,sitting on phone, etc.because going to bedmeans you have toget up in the morningand do it all overagainSleeping toavoid living,even if you’renot necessarilytiredcompletelytired all thetime, evenwhen you don’tdo anything“Why do I haveto exist?” whilelying in bedthinking abouthow horribleeverything isbeing hungrybut after aminorinconveniencelosing appetite.stops showingup to thingsthey wouldnormallyreally enjoyGraduallypulling awayfrom everything(friends, worketc)Constantlyin a worldin yourheadFeeling likeit’s a chore todo things thatyou used tolove doing.Mindlesslyscrolling redditand other socialmediaespecially whenit is not fillingSnoozing for aneternity becauseyou know whatawaits you whenyou get up andface the day.Constantlylistening to musicor just consumingmedia 24/7 so thatyou do not havetime to think aboutanything elseDrinking alcohol toslow your braindown from all theregrets, uncertainty,and sadness youexperienceeveryday.“only X morehours until it’ssociallyaccepted togo bed again”constantchange ofmood dayto dayIntenseirritationat smallthingsNot taking ashower andlosing appetitewhile stayingin a dark roomJust kindawaiting for eachday to end, notwaiting for anyspecific eventThedepressionnestlosing interestin literallyeverything andopting to justsleep insteadconstantly playingvideo games fordistraction, or notplaying at all, asthey no longerprovideentertainmenta versionof the1000 yardstareStaying up way toolate playing games,sitting on phone, etc.because going to bedmeans you have toget up in the morningand do it all overagainSleeping toavoid living,even if you’renot necessarilytiredcompletelytired all thetime, evenwhen you don’tdo anything“Why do I haveto exist?” whilelying in bedthinking abouthow horribleeverything isbeing hungrybut after aminorinconveniencelosing appetite.stops showingup to thingsthey wouldnormallyreally enjoyGraduallypulling awayfrom everything(friends, worketc)Constantlyin a worldin yourheadFeeling likeit’s a chore todo things thatyou used tolove doing.Mindlesslyscrolling redditand other socialmediaespecially whenit is not fillingSnoozing for aneternity becauseyou know whatawaits you whenyou get up andface the day.Constantlylistening to musicor just consumingmedia 24/7 so thatyou do not havetime to think aboutanything elseDrinking alcohol toslow your braindown from all theregrets, uncertainty,and sadness youexperienceeveryday.“only X morehours until it’ssociallyaccepted togo bed again”constantchange ofmood dayto dayIntenseirritationat smallthingsNot taking ashower andlosing appetitewhile stayingin a dark room

depression bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Just kinda waiting for each day to end, not waiting for any specific event
  2. The depression nest
  3. losing interest in literally everything and opting to just sleep instead
  4. constantly playing video games for distraction, or not playing at all, as they no longer provide entertainment
  5. a version of the 1000 yard stare
  6. Staying up way too late playing games, sitting on phone, etc. because going to bed means you have to get up in the morning and do it all over again
  7. Sleeping to avoid living, even if you’re not necessarily tired
  8. completely tired all the time, even when you don’t do anything
  9. “Why do I have to exist?” while lying in bed thinking about how horrible everything is
  10. being hungry but after a minor inconvenience losing appetite.
  11. stops showing up to things they would normally really enjoy
  12. Gradually pulling away from everything (friends, work etc)
  13. Constantly in a world in your head
  14. Feeling like it’s a chore to do things that you used to love doing.
  15. Mindlessly scrolling reddit and other social media especially when it is not filling
  16. Snoozing for an eternity because you know what awaits you when you get up and face the day.
  17. Constantly listening to music or just consuming media 24/7 so that you do not have time to think about anything else
  18. Drinking alcohol to slow your brain down from all the regrets, uncertainty, and sadness you experience everyday.
  19. “only X more hours until it’s socially accepted to go bed again”
  20. constant change of mood day to day
  21. Intense irritation at small things
  22. Not taking a shower and losing appetite while staying in a dark room