el corazon heart evitar to avoid estresado stressed la metas goals los carbohidratos carbohydrates los huesos bones meditar meditate la comida chatarra junk food ansiedad anxiety ser sedentario to be sedentary Ser fuerte to be strong hablar con alguien to speak with someone consumir to consume salud mental mental health el estilo de vida lifestyle demasiado too much dormir to sleep levantar pesas to life weights sentir to feel seguir to track respirar profundo to take a deep breath comer saludable to eat healthy influir to influence insuficiente not enough el corazon heart evitar to avoid estresado stressed la metas goals los carbohidratos carbohydrates los huesos bones meditar meditate la comida chatarra junk food ansiedad anxiety ser sedentario to be sedentary Ser fuerte to be strong hablar con alguien to speak with someone consumir to consume salud mental mental health el estilo de vida lifestyle demasiado too much dormir to sleep levantar pesas to life weights sentir to feel seguir to track respirar profundo to take a deep breath comer saludable to eat healthy influir to influence insuficiente not enough
(Print)
heart
to avoid
stressed
goals
carbohydrates
bones
meditate
junk food
anxiety
to be sedentary
to be strong
to speak with someone
to consume
mental health
lifestyle
too much
to sleep
to life weights
to feel
to track
to take a deep breath
to eat healthy
to influence
not enough
