insuficiente not enough hablar con alguien to speak with someone levantar pesas to life weights la metas goals influir to influence evitar to avoid la comida chatarra junk food sentir to feel los huesos bones comer saludable to eat healthy el estilo de vida lifestyle seguir to track meditar meditate los carbohidratos carbohydrates Ser fuerte to be strong dormir to sleep estresado stressed el corazon heart ansiedad anxiety demasiado too much salud mental mental health respirar profundo to take a deep breath ser sedentario to be sedentary consumir to consume insuficiente not enough hablar con alguien to speak with someone levantar pesas to life weights la metas goals influir to influence evitar to avoid la comida chatarra junk food sentir to feel los huesos bones comer saludable to eat healthy el estilo de vida lifestyle seguir to track meditar meditate los carbohidratos carbohydrates Ser fuerte to be strong dormir to sleep estresado stressed el corazon heart ansiedad anxiety demasiado too much salud mental mental health respirar profundo to take a deep breath ser sedentario to be sedentary consumir to consume
(Print)
not enough
to speak with someone
to life weights
goals
to influence
to avoid
junk food
to feel
bones
to eat healthy
lifestyle
to track
meditate
carbohydrates
to be strong
to sleep
stressed
heart
anxiety
too much
mental health
to take a deep breath
to be sedentary
to consume
