OrangejuiceVegetablesand Fruitcontrol,nourishmentIcecreamButtermilk(full fat)SardinesAll oftheaboveBothBananasOatmealPeasNO!Fish1/4FoodHoardingonion3cupsOne smallglass perdayLactoseFalseWhitericeAnyingredientincludes theword wholeFolateChocolatemilkBreadTrue!Bread isbrownin colorconnection3cupsDisorganizedattachmentstyleOliveOilYES!AthletesTortillasPotatoeYogurtVitaminADelimeatsFatfree(skim)CalciumAnxiousattachmentstylePopcornLowfat 1%AvoidantattachmentstylePepperBodyMassIndexPlainYogurtNone of thesemilks arerecommendedFructoseFreeze berriesinto ice cubesor add orangeslices to makewater tastierWomen ofchildbearingageMaintainingproperbowelfunctionBreadtastesgrainyUnsaturatedBaconFiberOrangejuiceVegetablesand Fruitcontrol,nourishmentIcecreamButtermilk(full fat)SardinesAll oftheaboveBothBananasOatmealPeasNO!Fish1/4FoodHoardingonion3cupsOne smallglass perdayLactoseFalseWhitericeAnyingredientincludes theword wholeFolateChocolatemilkBreadTrue!Bread isbrownin colorconnection3cupsDisorganizedattachmentstyleOliveOilYES!AthletesTortillasPotatoeYogurtVitaminADelimeatsFatfree(skim)CalciumAnxiousattachmentstylePopcornLowfat 1%AvoidantattachmentstylePepperBodyMassIndexPlainYogurtNone of thesemilks arerecommendedFructoseFreeze berriesinto ice cubesor add orangeslices to makewater tastierWomen ofchildbearingageMaintainingproperbowelfunctionBreadtastesgrainyUnsaturatedBaconFiber

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Orange juice
  2. Vegetables and Fruit
  3. control, nourishment
  4. Ice cream
  5. Buttermilk (full fat)
  6. Sardines
  7. All of the above
  8. Both
  9. Bananas
  10. Oatmeal
  11. Peas
  12. NO!
  13. Fish
  14. 1/4
  15. Food Hoarding
  16. 3 cups
    onion
  17. One small glass per day
  18. Lactose
  19. False
  20. White rice
  21. Any ingredient includes the word whole
  22. Folate
  23. Chocolate milk
  24. Bread
  25. True!
  26. Bread is brown in color
  27. connection
  28. 3 cups
  29. Disorganized attachment style
  30. Olive Oil
  31. YES!
  32. Athletes
  33. Tortillas
  34. Potatoe
  35. Yogurt
  36. Vitamin A
  37. Deli meats
  38. Fat free (skim)
  39. Calcium
  40. Anxious attachment style
  41. Popcorn
  42. Low fat 1%
  43. Avoidant attachment style
  44. Pepper
  45. Body Mass Index
  46. Plain Yogurt
  47. None of these milks are recommended
  48. Fructose
  49. Freeze berries into ice cubes or add orange slices to make water tastier
  50. Women of childbearing age
  51. Maintaining proper bowel function
  52. Bread tastes grainy
  53. Unsaturated
  54. Bacon
  55. Fiber