OrangejuiceIcecreamButtermilk(full fat)AthletesBaconBread isbrownin colorUnsaturatedNO!LactoseAll oftheaboveFolate1/4onion3cupsWomen ofchildbearingageFructoseBreadWhitericeconnectionSardinesFalsePotatoeAnyingredientincludes theword wholeLowfat 1%FoodHoardingPepperBananasAnxiousattachmentstylePlainYogurtBothcontrol,nourishmentYogurtChocolatemilkOatmealTortillasOne smallglass perdayYES!OliveOilDelimeatsVitaminAPopcornDisorganizedattachmentstyleCalciumVegetablesand FruitFishTrue!Freeze berriesinto ice cubesor add orangeslices to makewater tastierFatfree(skim)None of thesemilks arerecommended3cupsFiberBreadtastesgrainyBodyMassIndexMaintainingproperbowelfunctionAvoidantattachmentstylePeasOrangejuiceIcecreamButtermilk(full fat)AthletesBaconBread isbrownin colorUnsaturatedNO!LactoseAll oftheaboveFolate1/4onion3cupsWomen ofchildbearingageFructoseBreadWhitericeconnectionSardinesFalsePotatoeAnyingredientincludes theword wholeLowfat 1%FoodHoardingPepperBananasAnxiousattachmentstylePlainYogurtBothcontrol,nourishmentYogurtChocolatemilkOatmealTortillasOne smallglass perdayYES!OliveOilDelimeatsVitaminAPopcornDisorganizedattachmentstyleCalciumVegetablesand FruitFishTrue!Freeze berriesinto ice cubesor add orangeslices to makewater tastierFatfree(skim)None of thesemilks arerecommended3cupsFiberBreadtastesgrainyBodyMassIndexMaintainingproperbowelfunctionAvoidantattachmentstylePeas

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Orange juice
  2. Ice cream
  3. Buttermilk (full fat)
  4. Athletes
  5. Bacon
  6. Bread is brown in color
  7. Unsaturated
  8. NO!
  9. Lactose
  10. All of the above
  11. Folate
  12. 1/4
  13. 3 cups
    onion
  14. Women of childbearing age
  15. Fructose
  16. Bread
  17. White rice
  18. connection
  19. Sardines
  20. False
  21. Potatoe
  22. Any ingredient includes the word whole
  23. Low fat 1%
  24. Food Hoarding
  25. Pepper
  26. Bananas
  27. Anxious attachment style
  28. Plain Yogurt
  29. Both
  30. control, nourishment
  31. Yogurt
  32. Chocolate milk
  33. Oatmeal
  34. Tortillas
  35. One small glass per day
  36. YES!
  37. Olive Oil
  38. Deli meats
  39. Vitamin A
  40. Popcorn
  41. Disorganized attachment style
  42. Calcium
  43. Vegetables and Fruit
  44. Fish
  45. True!
  46. Freeze berries into ice cubes or add orange slices to make water tastier
  47. Fat free (skim)
  48. None of these milks are recommended
  49. 3 cups
  50. Fiber
  51. Bread tastes grainy
  52. Body Mass Index
  53. Maintaining proper bowel function
  54. Avoidant attachment style
  55. Peas