3cupsNO!One smallglass perdayAvoidantattachmentstylePlainYogurtcontrol,nourishmentBothUnsaturatedFreeze berriesinto ice cubesor add orangeslices to makewater tastierDelimeatsLactoseAnxiousattachmentstyleVitaminAconnectionSardinesIcecreamTortillasPotatoePeasFructoseOrangejuiceCalciumFolateMaintainingproperbowelfunctionBread isbrownin colorOatmealPepperNone of thesemilks arerecommended1/4FishButtermilk(full fat)BreadtastesgrainyFoodHoardingAll oftheaboveBreadWhitericeOliveOilonion3cupsYES!DisorganizedattachmentstylePopcornLowfat 1%AthletesWomen ofchildbearingageFiberVegetablesand FruitBaconTrue!Anyingredientincludes theword wholeFatfree(skim)YogurtBananasBodyMassIndexFalseChocolatemilk3cupsNO!One smallglass perdayAvoidantattachmentstylePlainYogurtcontrol,nourishmentBothUnsaturatedFreeze berriesinto ice cubesor add orangeslices to makewater tastierDelimeatsLactoseAnxiousattachmentstyleVitaminAconnectionSardinesIcecreamTortillasPotatoePeasFructoseOrangejuiceCalciumFolateMaintainingproperbowelfunctionBread isbrownin colorOatmealPepperNone of thesemilks arerecommended1/4FishButtermilk(full fat)BreadtastesgrainyFoodHoardingAll oftheaboveBreadWhitericeOliveOilonion3cupsYES!DisorganizedattachmentstylePopcornLowfat 1%AthletesWomen ofchildbearingageFiberVegetablesand FruitBaconTrue!Anyingredientincludes theword wholeFatfree(skim)YogurtBananasBodyMassIndexFalseChocolatemilk

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 cups
  2. NO!
  3. One small glass per day
  4. Avoidant attachment style
  5. Plain Yogurt
  6. control, nourishment
  7. Both
  8. Unsaturated
  9. Freeze berries into ice cubes or add orange slices to make water tastier
  10. Deli meats
  11. Lactose
  12. Anxious attachment style
  13. Vitamin A
  14. connection
  15. Sardines
  16. Ice cream
  17. Tortillas
  18. Potatoe
  19. Peas
  20. Fructose
  21. Orange juice
  22. Calcium
  23. Folate
  24. Maintaining proper bowel function
  25. Bread is brown in color
  26. Oatmeal
  27. Pepper
  28. None of these milks are recommended
  29. 1/4
  30. Fish
  31. Buttermilk (full fat)
  32. Bread tastes grainy
  33. Food Hoarding
  34. All of the above
  35. Bread
  36. White rice
  37. Olive Oil
  38. 3 cups
    onion
  39. YES!
  40. Disorganized attachment style
  41. Popcorn
  42. Low fat 1%
  43. Athletes
  44. Women of childbearing age
  45. Fiber
  46. Vegetables and Fruit
  47. Bacon
  48. True!
  49. Any ingredient includes the word whole
  50. Fat free (skim)
  51. Yogurt
  52. Bananas
  53. Body Mass Index
  54. False
  55. Chocolate milk