Anyingredientincludes theword wholeBreadFructosePotatoeOrangejuiceBananasYogurtPopcornOne smallglass perdayVitaminALactoseAvoidantattachmentstyleAll oftheaboveLowfat 1%AthletesFish1/4UnsaturatedFolateDisorganizedattachmentstyleWhitericeFreeze berriesinto ice cubesor add orangeslices to makewater tastierIcecreamChocolatemilkFalseOatmealBread isbrownin colorTortillasFoodHoardingCalciumOliveOilBodyMassIndexDelimeatsFiberButtermilk(full fat)True!control,nourishmentWomen ofchildbearingagePlainYogurtNone of thesemilks arerecommendedBothBaconAnxiousattachmentstyleBreadtastesgrainyVegetablesand FruitYES!PeasSardines3cupsFatfree(skim)MaintainingproperbowelfunctionNO!onion3cupsconnectionPepperAnyingredientincludes theword wholeBreadFructosePotatoeOrangejuiceBananasYogurtPopcornOne smallglass perdayVitaminALactoseAvoidantattachmentstyleAll oftheaboveLowfat 1%AthletesFish1/4UnsaturatedFolateDisorganizedattachmentstyleWhitericeFreeze berriesinto ice cubesor add orangeslices to makewater tastierIcecreamChocolatemilkFalseOatmealBread isbrownin colorTortillasFoodHoardingCalciumOliveOilBodyMassIndexDelimeatsFiberButtermilk(full fat)True!control,nourishmentWomen ofchildbearingagePlainYogurtNone of thesemilks arerecommendedBothBaconAnxiousattachmentstyleBreadtastesgrainyVegetablesand FruitYES!PeasSardines3cupsFatfree(skim)MaintainingproperbowelfunctionNO!onion3cupsconnectionPepper

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Any ingredient includes the word whole
  2. Bread
  3. Fructose
  4. Potatoe
  5. Orange juice
  6. Bananas
  7. Yogurt
  8. Popcorn
  9. One small glass per day
  10. Vitamin A
  11. Lactose
  12. Avoidant attachment style
  13. All of the above
  14. Low fat 1%
  15. Athletes
  16. Fish
  17. 1/4
  18. Unsaturated
  19. Folate
  20. Disorganized attachment style
  21. White rice
  22. Freeze berries into ice cubes or add orange slices to make water tastier
  23. Ice cream
  24. Chocolate milk
  25. False
  26. Oatmeal
  27. Bread is brown in color
  28. Tortillas
  29. Food Hoarding
  30. Calcium
  31. Olive Oil
  32. Body Mass Index
  33. Deli meats
  34. Fiber
  35. Buttermilk (full fat)
  36. True!
  37. control, nourishment
  38. Women of childbearing age
  39. Plain Yogurt
  40. None of these milks are recommended
  41. Both
  42. Bacon
  43. Anxious attachment style
  44. Bread tastes grainy
  45. Vegetables and Fruit
  46. YES!
  47. Peas
  48. Sardines
  49. 3 cups
  50. Fat free (skim)
  51. Maintaining proper bowel function
  52. NO!
  53. 3 cups
    onion
  54. connection
  55. Pepper