AvoidantattachmentstyleVitaminADelimeatsButtermilk(full fat)onion3cupsPopcornFoodHoardingBananasPlainYogurtAthletesBread isbrownin colorTrue!SardinesLactoseAnxiousattachmentstyleFiberFreeze berriesinto ice cubesor add orangeslices to makewater tastierFolateNO!All oftheaboveWhitericeCalciumIcecreamDisorganizedattachmentstyleBaconChocolatemilkBodyMassIndexPepperVegetablesand FruitOne smallglass perdayLowfat 1%connectionTortillasPeascontrol,nourishmentBothWomen ofchildbearingage3cupsBreadFatfree(skim)Fructose1/4YogurtNone of thesemilks arerecommendedFishOliveOilPotatoeYES!UnsaturatedFalseBreadtastesgrainyAnyingredientincludes theword wholeOatmealMaintainingproperbowelfunctionOrangejuiceAvoidantattachmentstyleVitaminADelimeatsButtermilk(full fat)onion3cupsPopcornFoodHoardingBananasPlainYogurtAthletesBread isbrownin colorTrue!SardinesLactoseAnxiousattachmentstyleFiberFreeze berriesinto ice cubesor add orangeslices to makewater tastierFolateNO!All oftheaboveWhitericeCalciumIcecreamDisorganizedattachmentstyleBaconChocolatemilkBodyMassIndexPepperVegetablesand FruitOne smallglass perdayLowfat 1%connectionTortillasPeascontrol,nourishmentBothWomen ofchildbearingage3cupsBreadFatfree(skim)Fructose1/4YogurtNone of thesemilks arerecommendedFishOliveOilPotatoeYES!UnsaturatedFalseBreadtastesgrainyAnyingredientincludes theword wholeOatmealMaintainingproperbowelfunctionOrangejuice

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoidant attachment style
  2. Vitamin A
  3. Deli meats
  4. Buttermilk (full fat)
  5. 3 cups
    onion
  6. Popcorn
  7. Food Hoarding
  8. Bananas
  9. Plain Yogurt
  10. Athletes
  11. Bread is brown in color
  12. True!
  13. Sardines
  14. Lactose
  15. Anxious attachment style
  16. Fiber
  17. Freeze berries into ice cubes or add orange slices to make water tastier
  18. Folate
  19. NO!
  20. All of the above
  21. White rice
  22. Calcium
  23. Ice cream
  24. Disorganized attachment style
  25. Bacon
  26. Chocolate milk
  27. Body Mass Index
  28. Pepper
  29. Vegetables and Fruit
  30. One small glass per day
  31. Low fat 1%
  32. connection
  33. Tortillas
  34. Peas
  35. control, nourishment
  36. Both
  37. Women of childbearing age
  38. 3 cups
  39. Bread
  40. Fat free (skim)
  41. Fructose
  42. 1/4
  43. Yogurt
  44. None of these milks are recommended
  45. Fish
  46. Olive Oil
  47. Potatoe
  48. YES!
  49. Unsaturated
  50. False
  51. Bread tastes grainy
  52. Any ingredient includes the word whole
  53. Oatmeal
  54. Maintaining proper bowel function
  55. Orange juice