AnxiousattachmentstyleButtermilk(full fat)FoodHoardingonion3cups3cups1/4Fatfree(skim)TortillasPeasLowfat 1%Anyingredientincludes theword wholeFalseNone of thesemilks arerecommendedLactoseWomen ofchildbearingageAthletesIcecreamBreadOatmealVegetablesand FruitBread isbrownin colorFishCalciumcontrol,nourishmentPopcornFructoseNO!Freeze berriesinto ice cubesor add orangeslices to makewater tastierOrangejuicePlainYogurtBananasPepperSardinesFolateChocolatemilkBothMaintainingproperbowelfunctionYES!True!YogurtDisorganizedattachmentstyleOne smallglass perdayUnsaturatedVitaminAAvoidantattachmentstyleBreadtastesgrainyBaconBodyMassIndexAll oftheaboveconnectionOliveOilPotatoeFiberDelimeatsWhitericeAnxiousattachmentstyleButtermilk(full fat)FoodHoardingonion3cups3cups1/4Fatfree(skim)TortillasPeasLowfat 1%Anyingredientincludes theword wholeFalseNone of thesemilks arerecommendedLactoseWomen ofchildbearingageAthletesIcecreamBreadOatmealVegetablesand FruitBread isbrownin colorFishCalciumcontrol,nourishmentPopcornFructoseNO!Freeze berriesinto ice cubesor add orangeslices to makewater tastierOrangejuicePlainYogurtBananasPepperSardinesFolateChocolatemilkBothMaintainingproperbowelfunctionYES!True!YogurtDisorganizedattachmentstyleOne smallglass perdayUnsaturatedVitaminAAvoidantattachmentstyleBreadtastesgrainyBaconBodyMassIndexAll oftheaboveconnectionOliveOilPotatoeFiberDelimeatsWhiterice

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Anxious attachment style
  2. Buttermilk (full fat)
  3. Food Hoarding
  4. 3 cups
    onion
  5. 3 cups
  6. 1/4
  7. Fat free (skim)
  8. Tortillas
  9. Peas
  10. Low fat 1%
  11. Any ingredient includes the word whole
  12. False
  13. None of these milks are recommended
  14. Lactose
  15. Women of childbearing age
  16. Athletes
  17. Ice cream
  18. Bread
  19. Oatmeal
  20. Vegetables and Fruit
  21. Bread is brown in color
  22. Fish
  23. Calcium
  24. control, nourishment
  25. Popcorn
  26. Fructose
  27. NO!
  28. Freeze berries into ice cubes or add orange slices to make water tastier
  29. Orange juice
  30. Plain Yogurt
  31. Bananas
  32. Pepper
  33. Sardines
  34. Folate
  35. Chocolate milk
  36. Both
  37. Maintaining proper bowel function
  38. YES!
  39. True!
  40. Yogurt
  41. Disorganized attachment style
  42. One small glass per day
  43. Unsaturated
  44. Vitamin A
  45. Avoidant attachment style
  46. Bread tastes grainy
  47. Bacon
  48. Body Mass Index
  49. All of the above
  50. connection
  51. Olive Oil
  52. Potatoe
  53. Fiber
  54. Deli meats
  55. White rice