OrangejuiceFatfree(skim)3cupsFructoseWhitericeBodyMassIndexAthletesFalseFishBananasconnectionAnxiousattachmentstyleButtermilk(full fat)FiberTrue!CalciumTortillasOne smallglass perdayWomen ofchildbearingagePeasOatmealcontrol,nourishment1/4DelimeatsPlainYogurtonion3cupsYES!FolateOliveOilFoodHoardingChocolatemilkVegetablesand FruitIcecreamPepperBreadLowfat 1%None of thesemilks arerecommendedUnsaturatedFreeze berriesinto ice cubesor add orangeslices to makewater tastierSardinesBothBaconDisorganizedattachmentstyleBreadtastesgrainyLactosePopcornBread isbrownin colorPotatoeAvoidantattachmentstyleMaintainingproperbowelfunctionAnyingredientincludes theword wholeAll oftheaboveYogurtNO!VitaminAOrangejuiceFatfree(skim)3cupsFructoseWhitericeBodyMassIndexAthletesFalseFishBananasconnectionAnxiousattachmentstyleButtermilk(full fat)FiberTrue!CalciumTortillasOne smallglass perdayWomen ofchildbearingagePeasOatmealcontrol,nourishment1/4DelimeatsPlainYogurtonion3cupsYES!FolateOliveOilFoodHoardingChocolatemilkVegetablesand FruitIcecreamPepperBreadLowfat 1%None of thesemilks arerecommendedUnsaturatedFreeze berriesinto ice cubesor add orangeslices to makewater tastierSardinesBothBaconDisorganizedattachmentstyleBreadtastesgrainyLactosePopcornBread isbrownin colorPotatoeAvoidantattachmentstyleMaintainingproperbowelfunctionAnyingredientincludes theword wholeAll oftheaboveYogurtNO!VitaminA

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Orange juice
  2. Fat free (skim)
  3. 3 cups
  4. Fructose
  5. White rice
  6. Body Mass Index
  7. Athletes
  8. False
  9. Fish
  10. Bananas
  11. connection
  12. Anxious attachment style
  13. Buttermilk (full fat)
  14. Fiber
  15. True!
  16. Calcium
  17. Tortillas
  18. One small glass per day
  19. Women of childbearing age
  20. Peas
  21. Oatmeal
  22. control, nourishment
  23. 1/4
  24. Deli meats
  25. Plain Yogurt
  26. 3 cups
    onion
  27. YES!
  28. Folate
  29. Olive Oil
  30. Food Hoarding
  31. Chocolate milk
  32. Vegetables and Fruit
  33. Ice cream
  34. Pepper
  35. Bread
  36. Low fat 1%
  37. None of these milks are recommended
  38. Unsaturated
  39. Freeze berries into ice cubes or add orange slices to make water tastier
  40. Sardines
  41. Both
  42. Bacon
  43. Disorganized attachment style
  44. Bread tastes grainy
  45. Lactose
  46. Popcorn
  47. Bread is brown in color
  48. Potatoe
  49. Avoidant attachment style
  50. Maintaining proper bowel function
  51. Any ingredient includes the word whole
  52. All of the above
  53. Yogurt
  54. NO!
  55. Vitamin A