PepperFatfree(skim)One smallglass perdaycontrol,nourishmentLowfat 1%YES!NO!BreadPopcornBread isbrownin colorFolateUnsaturatedTortillasFructoseAnyingredientincludes theword wholeVegetablesand FruitPotatoeDelimeatsBodyMassIndexAnxiousattachmentstyleTrue!FoodHoardingAthletesAll oftheabovePeas1/4WhitericeSardinesYogurtBreadtastesgrainyLactoseFiberconnectionPlainYogurtonion3cupsBothVitaminA3cupsDisorganizedattachmentstyleOrangejuiceIcecreamBananasMaintainingproperbowelfunctionBaconFalseWomen ofchildbearingageChocolatemilkFishButtermilk(full fat)Freeze berriesinto ice cubesor add orangeslices to makewater tastierAvoidantattachmentstyleNone of thesemilks arerecommendedCalciumOatmealOliveOilPepperFatfree(skim)One smallglass perdaycontrol,nourishmentLowfat 1%YES!NO!BreadPopcornBread isbrownin colorFolateUnsaturatedTortillasFructoseAnyingredientincludes theword wholeVegetablesand FruitPotatoeDelimeatsBodyMassIndexAnxiousattachmentstyleTrue!FoodHoardingAthletesAll oftheabovePeas1/4WhitericeSardinesYogurtBreadtastesgrainyLactoseFiberconnectionPlainYogurtonion3cupsBothVitaminA3cupsDisorganizedattachmentstyleOrangejuiceIcecreamBananasMaintainingproperbowelfunctionBaconFalseWomen ofchildbearingageChocolatemilkFishButtermilk(full fat)Freeze berriesinto ice cubesor add orangeslices to makewater tastierAvoidantattachmentstyleNone of thesemilks arerecommendedCalciumOatmealOliveOil

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
O
4
N
5
O
6
B
7
O
8
O
9
I
10
O
11
N
12
O
13
I
14
G
15
O
16
G
17
I
18
G
19
O
20
B
21
O
22
B
23
O
24
G
25
B
26
I
27
B
28
O
29
O
30
O
31
O
32
I
33
I
34
B
35
O O
36
G
37
O
38
B
39
N
40
O
41
O
42
N
43
N
44
N
45
O
46
G
47
B
48
O
49
G
50
O
51
O
52
I
53
I
54
N
55
N
  1. O-Pepper
  2. O-Fat free (skim)
  3. O-One small glass per day
  4. N-control, nourishment
  5. O-Low fat 1%
  6. B-YES!
  7. O-NO!
  8. O-Bread
  9. I-Popcorn
  10. O-Bread is brown in color
  11. N-Folate
  12. O-Unsaturated
  13. I-Tortillas
  14. G-Fructose
  15. O-Any ingredient includes the word whole
  16. G-Vegetables and Fruit
  17. I-Potatoe
  18. G-Deli meats
  19. O-Body Mass Index
  20. B-Anxious attachment style
  21. O-True!
  22. B-Food Hoarding
  23. O-Athletes
  24. G-All of the above
  25. B-Peas
  26. I-1/4
  27. B-White rice
  28. O-Sardines
  29. O-Yogurt
  30. O-Bread tastes grainy
  31. O-Lactose
  32. I-Fiber
  33. I-connection
  34. B-Plain Yogurt
  35. O-3 cups
    O-onion
  36. G-Both
  37. O-Vitamin A
  38. B-3 cups
  39. N-Disorganized attachment style
  40. O-Orange juice
  41. O-Ice cream
  42. N-Bananas
  43. N-Maintaining proper bowel function
  44. N-Bacon
  45. O-False
  46. G-Women of childbearing age
  47. B-Chocolate milk
  48. O-Fish
  49. G-Buttermilk (full fat)
  50. O-Freeze berries into ice cubes or add orange slices to make water tastier
  51. O-Avoidant attachment style
  52. I-None of these milks are recommended
  53. I-Calcium
  54. N-Oatmeal
  55. N-Olive Oil