FiberAvoidantattachmentstyleLactosePlainYogurtPepperCalciumFolateonion3cupsPopcornChocolatemilkWomen ofchildbearingageVegetablesand FruitBread isbrownin colorFructosecontrol,nourishmentIcecreamFoodHoardingBaconDelimeatsButtermilk(full fat)WhitericeBreadtastesgrainy1/4Anyingredientincludes theword wholeNone of thesemilks arerecommendedFatfree(skim)OrangejuiceAnxiousattachmentstyleUnsaturated3cupsBananasLowfat 1%OliveOilFalseYES!YogurtTrue!connectionBodyMassIndexBothMaintainingproperbowelfunctionPeasOatmealFreeze berriesinto ice cubesor add orangeslices to makewater tastierTortillasSardinesFishAll oftheaboveVitaminABreadPotatoeDisorganizedattachmentstyleAthletesOne smallglass perdayNO!FiberAvoidantattachmentstyleLactosePlainYogurtPepperCalciumFolateonion3cupsPopcornChocolatemilkWomen ofchildbearingageVegetablesand FruitBread isbrownin colorFructosecontrol,nourishmentIcecreamFoodHoardingBaconDelimeatsButtermilk(full fat)WhitericeBreadtastesgrainy1/4Anyingredientincludes theword wholeNone of thesemilks arerecommendedFatfree(skim)OrangejuiceAnxiousattachmentstyleUnsaturated3cupsBananasLowfat 1%OliveOilFalseYES!YogurtTrue!connectionBodyMassIndexBothMaintainingproperbowelfunctionPeasOatmealFreeze berriesinto ice cubesor add orangeslices to makewater tastierTortillasSardinesFishAll oftheaboveVitaminABreadPotatoeDisorganizedattachmentstyleAthletesOne smallglass perdayNO!

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
B
5
O
6
I
7
N
8
O O
9
I
10
B
11
G
12
G
13
O
14
G
15
N
16
O
17
B
18
N
19
G
20
G
21
B
22
O
23
I
24
O
25
I
26
O
27
O
28
B
29
O
30
B
31
N
32
O
33
N
34
O
35
B
36
O
37
O
38
I
39
O
40
G
41
N
42
B
43
N
44
O
45
I
46
O
47
O
48
G
49
O
50
O
51
I
52
N
53
O
54
O
55
O
  1. I-Fiber
  2. O-Avoidant attachment style
  3. O-Lactose
  4. B-Plain Yogurt
  5. O-Pepper
  6. I-Calcium
  7. N-Folate
  8. O-3 cups
    O-onion
  9. I-Popcorn
  10. B-Chocolate milk
  11. G-Women of childbearing age
  12. G-Vegetables and Fruit
  13. O-Bread is brown in color
  14. G-Fructose
  15. N-control, nourishment
  16. O-Ice cream
  17. B-Food Hoarding
  18. N-Bacon
  19. G-Deli meats
  20. G-Buttermilk (full fat)
  21. B-White rice
  22. O-Bread tastes grainy
  23. I-1/4
  24. O-Any ingredient includes the word whole
  25. I-None of these milks are recommended
  26. O-Fat free (skim)
  27. O-Orange juice
  28. B-Anxious attachment style
  29. O-Unsaturated
  30. B-3 cups
  31. N-Bananas
  32. O-Low fat 1%
  33. N-Olive Oil
  34. O-False
  35. B-YES!
  36. O-Yogurt
  37. O-True!
  38. I-connection
  39. O-Body Mass Index
  40. G-Both
  41. N-Maintaining proper bowel function
  42. B-Peas
  43. N-Oatmeal
  44. O-Freeze berries into ice cubes or add orange slices to make water tastier
  45. I-Tortillas
  46. O-Sardines
  47. O-Fish
  48. G-All of the above
  49. O-Vitamin A
  50. O-Bread
  51. I-Potatoe
  52. N-Disorganized attachment style
  53. O-Athletes
  54. O-One small glass per day
  55. O-NO!