onion3cupsconnectioncontrol,nourishmentFoodHoardingAthletesAnyingredientincludes theword wholeBreadAnxiousattachmentstyleFiberAll oftheaboveOatmealVegetablesand Fruit3cupsFructoseVitaminATrue!Fish1/4BananasDelimeatsIcecreamBreadtastesgrainyWhitericeLowfat 1%None of thesemilks arerecommendedBothFreeze berriesinto ice cubesor add orangeslices to makewater tastierOne smallglass perdayBodyMassIndexButtermilk(full fat)FolatePopcornWomen ofchildbearingagePlainYogurtAvoidantattachmentstyleOliveOilBaconDisorganizedattachmentstyleYogurtPeasUnsaturatedPepperMaintainingproperbowelfunctionFatfree(skim)FalseYES!OrangejuiceTortillasChocolatemilkNO!CalciumBread isbrownin colorPotatoeSardinesLactoseonion3cupsconnectioncontrol,nourishmentFoodHoardingAthletesAnyingredientincludes theword wholeBreadAnxiousattachmentstyleFiberAll oftheaboveOatmealVegetablesand Fruit3cupsFructoseVitaminATrue!Fish1/4BananasDelimeatsIcecreamBreadtastesgrainyWhitericeLowfat 1%None of thesemilks arerecommendedBothFreeze berriesinto ice cubesor add orangeslices to makewater tastierOne smallglass perdayBodyMassIndexButtermilk(full fat)FolatePopcornWomen ofchildbearingagePlainYogurtAvoidantattachmentstyleOliveOilBaconDisorganizedattachmentstyleYogurtPeasUnsaturatedPepperMaintainingproperbowelfunctionFatfree(skim)FalseYES!OrangejuiceTortillasChocolatemilkNO!CalciumBread isbrownin colorPotatoeSardinesLactose

Healthy Eating and Portions - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O O
2
I
3
N
4
B
5
O
6
O
7
O
8
B
9
I
10
G
11
N
12
G
13
B
14
G
15
O
16
O
17
O
18
I
19
N
20
G
21
O
22
O
23
B
24
O
25
I
26
G
27
O
28
O
29
O
30
G
31
N
32
I
33
G
34
B
35
O
36
N
37
N
38
N
39
O
40
B
41
O
42
O
43
N
44
O
45
O
46
B
47
O
48
I
49
B
50
O
51
I
52
O
53
I
54
O
55
O
  1. O-3 cups
    O-onion
  2. I-connection
  3. N-control, nourishment
  4. B-Food Hoarding
  5. O-Athletes
  6. O-Any ingredient includes the word whole
  7. O-Bread
  8. B-Anxious attachment style
  9. I-Fiber
  10. G-All of the above
  11. N-Oatmeal
  12. G-Vegetables and Fruit
  13. B-3 cups
  14. G-Fructose
  15. O-Vitamin A
  16. O-True!
  17. O-Fish
  18. I-1/4
  19. N-Bananas
  20. G-Deli meats
  21. O-Ice cream
  22. O-Bread tastes grainy
  23. B-White rice
  24. O-Low fat 1%
  25. I-None of these milks are recommended
  26. G-Both
  27. O-Freeze berries into ice cubes or add orange slices to make water tastier
  28. O-One small glass per day
  29. O-Body Mass Index
  30. G-Buttermilk (full fat)
  31. N-Folate
  32. I-Popcorn
  33. G-Women of childbearing age
  34. B-Plain Yogurt
  35. O-Avoidant attachment style
  36. N-Olive Oil
  37. N-Bacon
  38. N-Disorganized attachment style
  39. O-Yogurt
  40. B-Peas
  41. O-Unsaturated
  42. O-Pepper
  43. N-Maintaining proper bowel function
  44. O-Fat free (skim)
  45. O-False
  46. B-YES!
  47. O-Orange juice
  48. I-Tortillas
  49. B-Chocolate milk
  50. O-NO!
  51. I-Calcium
  52. O-Bread is brown in color
  53. I-Potatoe
  54. O-Sardines
  55. O-Lactose