1Sit and standup on yourchair 5 times706 tuckjumps44Spinaround 3times153 Im astars4910 Calfraises 31Sit and standup on yourchair 5 times43Jump sideto side 5times 910 armcircles1910 Calfraises 5Do therobotdance37High five2 people6Do 4Squats 216 tuckjumps516 tuckjumps18Jump sideto side 5times 32Hop 5times 163 push-ups68Touch thesky down toyour toes 5times36Do 4Squats 505Lunges 26Do therobotdance106 tuckjumps22Touch thesky down toyour toes 5times73Jump sideto side 5times 5310 armcircles1210 Calfraises 63Dance for10seconds 14Spinaround 3times8Touch thesky down toyour toes 5times3Dance for10seconds 64Do 6JumpingJacks 415Lunges 52Touch thesky down toyour toes 5times29Hop 5times 7210 Calfraises 59Hop 5times 463 Im astars56Do therobotdance205Lunges 62Hop 5times 6910 armcircles47Spinaround 3times17Spinaround 3times3910 armcircles74Spinaround 3times13Jump sideto side 5times 27Do 6JumpingJacks 58Dance for10seconds 61Sit and standup next toyour chair 5times66Do 4Squats 57Do 6JumpingJacks 2Hop 5times 67High five2 people7High five2 people715Lunges 406 tuckjumps30Sit and standup on yourchair 5 times24High five2 people4Do 6JumpingJacks 55Do 4Squats 25Do 4Squats 4210 Calfraises 2310 armcircles48Jump sideto side 5times 35Do therobotdance34Do 6JumpingJacks 453 Im astars38Touch thesky down toyour toes 5times753 Im astars60Sit and standup on yourchair 5 times65Do therobotdance54High five2 people28Dance for10seconds 115Lunges 1Sit and standup on yourchair 5 times706 tuckjumps44Spinaround 3times153 Im astars4910 Calfraises 31Sit and standup on yourchair 5 times43Jump sideto side 5times 910 armcircles1910 Calfraises 5Do therobotdance37High five2 people6Do 4Squats 216 tuckjumps516 tuckjumps18Jump sideto side 5times 32Hop 5times 163 push-ups68Touch thesky down toyour toes 5times36Do 4Squats 505Lunges 26Do therobotdance106 tuckjumps22Touch thesky down toyour toes 5times73Jump sideto side 5times 5310 armcircles1210 Calfraises 63Dance for10seconds 14Spinaround 3times8Touch thesky down toyour toes 5times3Dance for10seconds 64Do 6JumpingJacks 415Lunges 52Touch thesky down toyour toes 5times29Hop 5times 7210 Calfraises 59Hop 5times 463 Im astars56Do therobotdance205Lunges 62Hop 5times 6910 armcircles47Spinaround 3times17Spinaround 3times3910 armcircles74Spinaround 3times13Jump sideto side 5times 27Do 6JumpingJacks 58Dance for10seconds 61Sit and standup next toyour chair 5times66Do 4Squats 57Do 6JumpingJacks 2Hop 5times 67High five2 people7High five2 people715Lunges 406 tuckjumps30Sit and standup on yourchair 5 times24High five2 people4Do 6JumpingJacks 55Do 4Squats 25Do 4Squats 4210 Calfraises 2310 armcircles48Jump sideto side 5times 35Do therobotdance34Do 6JumpingJacks 453 Im astars38Touch thesky down toyour toes 5times753 Im astars60Sit and standup on yourchair 5 times65Do therobotdance54High five2 people28Dance for10seconds 115Lunges 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
B
5
G
6
N
7
N
8
B
9
I
10
B
11
N
12
B
13
I
14
G
15
I
16
N
17
I
18
O
19
N
20
G
21
I
22
B
23
I
24
O
25
G
26
B
27
O
28
B
29
B
30
B
31
O
32
N
33
G
34
I
35
O
36
G
37
G
38
G
39
I
40
O
41
O
42
G
43
I
44
N
45
O
46
B
47
I
48
G
49
O
50
O
51
G
52
B
53
O
54
B
55
O
56
N
57
I
58
I
59
B
60
G
61
I
62
N
63
I
64
G
65
N
66
N
67
N
68
N
69
O
70
G
71
O
72
G
73
I
74
B
  1. B-1 Sit and stand up on your chair 5 times
  2. O-70 6 tuck jumps
  3. N-44 Spin around 3 times
  4. B-15 3 Im a stars
  5. G-49 10 Calf raises
  6. N-31 Sit and stand up on your chair 5 times
  7. N-43 Jump side to side 5 times
  8. B-9 10 arm circles
  9. I-19 10 Calf raises
  10. B-5 Do the robot dance
  11. N-37 High five 2 people
  12. B-6 Do 4 Squats
  13. I-21 6 tuck jumps
  14. G-51 6 tuck jumps
  15. I-18 Jump side to side 5 times
  16. N-32 Hop 5 times
  17. I-16 3 push-ups
  18. O-68 Touch the sky down to your toes 5 times
  19. N-36 Do 4 Squats
  20. G-50 5 Lunges
  21. I-26 Do the robot dance
  22. B-10 6 tuck jumps
  23. I-22 Touch the sky down to your toes 5 times
  24. O-73 Jump side to side 5 times
  25. G-53 10 arm circles
  26. B-12 10 Calf raises
  27. O-63 Dance for 10 seconds
  28. B-14 Spin around 3 times
  29. B-8 Touch the sky down to your toes 5 times
  30. B-3 Dance for 10 seconds
  31. O-64 Do 6 Jumping Jacks
  32. N-41 5 Lunges
  33. G-52 Touch the sky down to your toes 5 times
  34. I-29 Hop 5 times
  35. O-72 10 Calf raises
  36. G-59 Hop 5 times
  37. G-46 3 Im a stars
  38. G-56 Do the robot dance
  39. I-20 5 Lunges
  40. O-62 Hop 5 times
  41. O-69 10 arm circles
  42. G-47 Spin around 3 times
  43. I-17 Spin around 3 times
  44. N-39 10 arm circles
  45. O-74 Spin around 3 times
  46. B-13 Jump side to side 5 times
  47. I-27 Do 6 Jumping Jacks
  48. G-58 Dance for 10 seconds
  49. O-61 Sit and stand up next to your chair 5 times
  50. O-66 Do 4 Squats
  51. G-57 Do 6 Jumping Jacks
  52. B-2 Hop 5 times
  53. O-67 High five 2 people
  54. B-7 High five 2 people
  55. O-71 5 Lunges
  56. N-40 6 tuck jumps
  57. I-30 Sit and stand up on your chair 5 times
  58. I-24 High five 2 people
  59. B-4 Do 6 Jumping Jacks
  60. G-55 Do 4 Squats
  61. I-25 Do 4 Squats
  62. N-42 10 Calf raises
  63. I-23 10 arm circles
  64. G-48 Jump side to side 5 times
  65. N-35 Do the robot dance
  66. N-34 Do 6 Jumping Jacks
  67. N-45 3 Im a stars
  68. N-38 Touch the sky down to your toes 5 times
  69. O-75 3 Im a stars
  70. G-60 Sit and stand up on your chair 5 times
  71. O-65 Do the robot dance
  72. G-54 High five 2 people
  73. I-28 Dance for 10 seconds
  74. B-11 5 Lunges