30Sit and standup on yourchair 5 times26Do therobotdance8Touch thesky down toyour toes 5times17Spinaround 3times4Do 6JumpingJacks 13Jump sideto side 5times 5Do therobotdance66Do 4Squats 24High five2 people29Hop 5times 65Do therobotdance52Touch thesky down toyour toes 5times68Touch thesky down toyour toes 5times67High five2 people73Jump sideto side 5times 910 armcircles22Touch thesky down toyour toes 5times5310 armcircles31Sit and standup on yourchair 5 times25Do 4Squats 715Lunges 3Dance for10seconds 56Do therobotdance7210 Calfraises 106 tuckjumps62Hop 5times 216 tuckjumps57Do 6JumpingJacks 36Do 4Squats 1210 Calfraises 706 tuckjumps54High five2 people6910 armcircles43Jump sideto side 5times 1910 Calfraises 753 Im astars3910 armcircles2Hop 5times 55Do 4Squats 516 tuckjumps4910 Calfraises 163 push-ups34Do 6JumpingJacks 44Spinaround 3times32Hop 5times 453 Im astars153 Im astars2310 armcircles6Do 4Squats 406 tuckjumps61Sit and standup next toyour chair 5times63Dance for10seconds 59Hop 5times 415Lunges 463 Im astars505Lunges 115Lunges 48Jump sideto side 5times 47Spinaround 3times1Sit and standup on yourchair 5 times35Do therobotdance28Dance for10seconds 60Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times14Spinaround 3times27Do 6JumpingJacks 18Jump sideto side 5times 205Lunges 64Do 6JumpingJacks 4210 Calfraises 58Dance for10seconds 7High five2 people37High five2 people74Spinaround 3times30Sit and standup on yourchair 5 times26Do therobotdance8Touch thesky down toyour toes 5times17Spinaround 3times4Do 6JumpingJacks 13Jump sideto side 5times 5Do therobotdance66Do 4Squats 24High five2 people29Hop 5times 65Do therobotdance52Touch thesky down toyour toes 5times68Touch thesky down toyour toes 5times67High five2 people73Jump sideto side 5times 910 armcircles22Touch thesky down toyour toes 5times5310 armcircles31Sit and standup on yourchair 5 times25Do 4Squats 715Lunges 3Dance for10seconds 56Do therobotdance7210 Calfraises 106 tuckjumps62Hop 5times 216 tuckjumps57Do 6JumpingJacks 36Do 4Squats 1210 Calfraises 706 tuckjumps54High five2 people6910 armcircles43Jump sideto side 5times 1910 Calfraises 753 Im astars3910 armcircles2Hop 5times 55Do 4Squats 516 tuckjumps4910 Calfraises 163 push-ups34Do 6JumpingJacks 44Spinaround 3times32Hop 5times 453 Im astars153 Im astars2310 armcircles6Do 4Squats 406 tuckjumps61Sit and standup next toyour chair 5times63Dance for10seconds 59Hop 5times 415Lunges 463 Im astars505Lunges 115Lunges 48Jump sideto side 5times 47Spinaround 3times1Sit and standup on yourchair 5 times35Do therobotdance28Dance for10seconds 60Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times14Spinaround 3times27Do 6JumpingJacks 18Jump sideto side 5times 205Lunges 64Do 6JumpingJacks 4210 Calfraises 58Dance for10seconds 7High five2 people37High five2 people74Spinaround 3times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
I
3
B
4
I
5
B
6
B
7
B
8
O
9
I
10
I
11
O
12
G
13
O
14
O
15
O
16
B
17
I
18
G
19
N
20
I
21
O
22
B
23
G
24
O
25
B
26
O
27
I
28
G
29
N
30
B
31
O
32
G
33
O
34
N
35
I
36
O
37
N
38
B
39
G
40
G
41
G
42
I
43
N
44
N
45
N
46
N
47
B
48
I
49
B
50
N
51
O
52
O
53
G
54
N
55
G
56
G
57
B
58
G
59
G
60
B
61
N
62
I
63
G
64
N
65
B
66
I
67
I
68
I
69
O
70
N
71
G
72
B
73
N
74
O
  1. I-30 Sit and stand up on your chair 5 times
  2. I-26 Do the robot dance
  3. B-8 Touch the sky down to your toes 5 times
  4. I-17 Spin around 3 times
  5. B-4 Do 6 Jumping Jacks
  6. B-13 Jump side to side 5 times
  7. B-5 Do the robot dance
  8. O-66 Do 4 Squats
  9. I-24 High five 2 people
  10. I-29 Hop 5 times
  11. O-65 Do the robot dance
  12. G-52 Touch the sky down to your toes 5 times
  13. O-68 Touch the sky down to your toes 5 times
  14. O-67 High five 2 people
  15. O-73 Jump side to side 5 times
  16. B-9 10 arm circles
  17. I-22 Touch the sky down to your toes 5 times
  18. G-53 10 arm circles
  19. N-31 Sit and stand up on your chair 5 times
  20. I-25 Do 4 Squats
  21. O-71 5 Lunges
  22. B-3 Dance for 10 seconds
  23. G-56 Do the robot dance
  24. O-72 10 Calf raises
  25. B-10 6 tuck jumps
  26. O-62 Hop 5 times
  27. I-21 6 tuck jumps
  28. G-57 Do 6 Jumping Jacks
  29. N-36 Do 4 Squats
  30. B-12 10 Calf raises
  31. O-70 6 tuck jumps
  32. G-54 High five 2 people
  33. O-69 10 arm circles
  34. N-43 Jump side to side 5 times
  35. I-19 10 Calf raises
  36. O-75 3 Im a stars
  37. N-39 10 arm circles
  38. B-2 Hop 5 times
  39. G-55 Do 4 Squats
  40. G-51 6 tuck jumps
  41. G-49 10 Calf raises
  42. I-16 3 push-ups
  43. N-34 Do 6 Jumping Jacks
  44. N-44 Spin around 3 times
  45. N-32 Hop 5 times
  46. N-45 3 Im a stars
  47. B-15 3 Im a stars
  48. I-23 10 arm circles
  49. B-6 Do 4 Squats
  50. N-40 6 tuck jumps
  51. O-61 Sit and stand up next to your chair 5 times
  52. O-63 Dance for 10 seconds
  53. G-59 Hop 5 times
  54. N-41 5 Lunges
  55. G-46 3 Im a stars
  56. G-50 5 Lunges
  57. B-11 5 Lunges
  58. G-48 Jump side to side 5 times
  59. G-47 Spin around 3 times
  60. B-1 Sit and stand up on your chair 5 times
  61. N-35 Do the robot dance
  62. I-28 Dance for 10 seconds
  63. G-60 Sit and stand up on your chair 5 times
  64. N-38 Touch the sky down to your toes 5 times
  65. B-14 Spin around 3 times
  66. I-27 Do 6 Jumping Jacks
  67. I-18 Jump side to side 5 times
  68. I-20 5 Lunges
  69. O-64 Do 6 Jumping Jacks
  70. N-42 10 Calf raises
  71. G-58 Dance for 10 seconds
  72. B-7 High five 2 people
  73. N-37 High five 2 people
  74. O-74 Spin around 3 times