58Dance for10seconds 31Sit and standup on yourchair 5 times3Dance for10seconds 1910 Calfraises 153 Im astars74Spinaround 3times14Spinaround 3times910 armcircles55Do 4Squats 32Hop 5times 4Do 6JumpingJacks 24High five2 people4210 Calfraises 5310 armcircles13Jump sideto side 5times 115Lunges 67High five2 people22Touch thesky down toyour toes 5times44Spinaround 3times216 tuckjumps43Jump sideto side 5times 2Hop 5times 3910 armcircles753 Im astars7High five2 people415Lunges 516 tuckjumps60Sit and standup on yourchair 5 times34Do 6JumpingJacks 163 push-ups47Spinaround 3times27Do 6JumpingJacks 406 tuckjumps7210 Calfraises 73Jump sideto side 5times 26Do therobotdance65Do therobotdance5Do therobotdance29Hop 5times 1Sit and standup on yourchair 5 times57Do 6JumpingJacks 52Touch thesky down toyour toes 5times54High five2 people62Hop 5times 715Lunges 2310 armcircles8Touch thesky down toyour toes 5times106 tuckjumps25Do 4Squats 36Do 4Squats 453 Im astars18Jump sideto side 5times 505Lunges 4910 Calfraises 59Hop 5times 706 tuckjumps6910 armcircles30Sit and standup on yourchair 5 times64Do 6JumpingJacks 1210 Calfraises 56Do therobotdance205Lunges 48Jump sideto side 5times 35Do therobotdance63Dance for10seconds 61Sit and standup next toyour chair 5times28Dance for10seconds 68Touch thesky down toyour toes 5times6Do 4Squats 37High five2 people66Do 4Squats 38Touch thesky down toyour toes 5times463 Im astars17Spinaround 3times58Dance for10seconds 31Sit and standup on yourchair 5 times3Dance for10seconds 1910 Calfraises 153 Im astars74Spinaround 3times14Spinaround 3times910 armcircles55Do 4Squats 32Hop 5times 4Do 6JumpingJacks 24High five2 people4210 Calfraises 5310 armcircles13Jump sideto side 5times 115Lunges 67High five2 people22Touch thesky down toyour toes 5times44Spinaround 3times216 tuckjumps43Jump sideto side 5times 2Hop 5times 3910 armcircles753 Im astars7High five2 people415Lunges 516 tuckjumps60Sit and standup on yourchair 5 times34Do 6JumpingJacks 163 push-ups47Spinaround 3times27Do 6JumpingJacks 406 tuckjumps7210 Calfraises 73Jump sideto side 5times 26Do therobotdance65Do therobotdance5Do therobotdance29Hop 5times 1Sit and standup on yourchair 5 times57Do 6JumpingJacks 52Touch thesky down toyour toes 5times54High five2 people62Hop 5times 715Lunges 2310 armcircles8Touch thesky down toyour toes 5times106 tuckjumps25Do 4Squats 36Do 4Squats 453 Im astars18Jump sideto side 5times 505Lunges 4910 Calfraises 59Hop 5times 706 tuckjumps6910 armcircles30Sit and standup on yourchair 5 times64Do 6JumpingJacks 1210 Calfraises 56Do therobotdance205Lunges 48Jump sideto side 5times 35Do therobotdance63Dance for10seconds 61Sit and standup next toyour chair 5times28Dance for10seconds 68Touch thesky down toyour toes 5times6Do 4Squats 37High five2 people66Do 4Squats 38Touch thesky down toyour toes 5times463 Im astars17Spinaround 3times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
I
5
B
6
O
7
B
8
B
9
G
10
N
11
B
12
I
13
N
14
G
15
B
16
B
17
O
18
I
19
N
20
I
21
N
22
B
23
N
24
O
25
B
26
N
27
G
28
G
29
N
30
I
31
G
32
I
33
N
34
O
35
O
36
I
37
O
38
B
39
I
40
B
41
G
42
G
43
G
44
O
45
O
46
I
47
B
48
B
49
I
50
N
51
N
52
I
53
G
54
G
55
G
56
O
57
O
58
I
59
O
60
B
61
G
62
I
63
G
64
N
65
O
66
O
67
I
68
O
69
B
70
N
71
O
72
N
73
G
74
I
  1. G-58 Dance for 10 seconds
  2. N-31 Sit and stand up on your chair 5 times
  3. B-3 Dance for 10 seconds
  4. I-19 10 Calf raises
  5. B-15 3 Im a stars
  6. O-74 Spin around 3 times
  7. B-14 Spin around 3 times
  8. B-9 10 arm circles
  9. G-55 Do 4 Squats
  10. N-32 Hop 5 times
  11. B-4 Do 6 Jumping Jacks
  12. I-24 High five 2 people
  13. N-42 10 Calf raises
  14. G-53 10 arm circles
  15. B-13 Jump side to side 5 times
  16. B-11 5 Lunges
  17. O-67 High five 2 people
  18. I-22 Touch the sky down to your toes 5 times
  19. N-44 Spin around 3 times
  20. I-21 6 tuck jumps
  21. N-43 Jump side to side 5 times
  22. B-2 Hop 5 times
  23. N-39 10 arm circles
  24. O-75 3 Im a stars
  25. B-7 High five 2 people
  26. N-41 5 Lunges
  27. G-51 6 tuck jumps
  28. G-60 Sit and stand up on your chair 5 times
  29. N-34 Do 6 Jumping Jacks
  30. I-16 3 push-ups
  31. G-47 Spin around 3 times
  32. I-27 Do 6 Jumping Jacks
  33. N-40 6 tuck jumps
  34. O-72 10 Calf raises
  35. O-73 Jump side to side 5 times
  36. I-26 Do the robot dance
  37. O-65 Do the robot dance
  38. B-5 Do the robot dance
  39. I-29 Hop 5 times
  40. B-1 Sit and stand up on your chair 5 times
  41. G-57 Do 6 Jumping Jacks
  42. G-52 Touch the sky down to your toes 5 times
  43. G-54 High five 2 people
  44. O-62 Hop 5 times
  45. O-71 5 Lunges
  46. I-23 10 arm circles
  47. B-8 Touch the sky down to your toes 5 times
  48. B-10 6 tuck jumps
  49. I-25 Do 4 Squats
  50. N-36 Do 4 Squats
  51. N-45 3 Im a stars
  52. I-18 Jump side to side 5 times
  53. G-50 5 Lunges
  54. G-49 10 Calf raises
  55. G-59 Hop 5 times
  56. O-70 6 tuck jumps
  57. O-69 10 arm circles
  58. I-30 Sit and stand up on your chair 5 times
  59. O-64 Do 6 Jumping Jacks
  60. B-12 10 Calf raises
  61. G-56 Do the robot dance
  62. I-20 5 Lunges
  63. G-48 Jump side to side 5 times
  64. N-35 Do the robot dance
  65. O-63 Dance for 10 seconds
  66. O-61 Sit and stand up next to your chair 5 times
  67. I-28 Dance for 10 seconds
  68. O-68 Touch the sky down to your toes 5 times
  69. B-6 Do 4 Squats
  70. N-37 High five 2 people
  71. O-66 Do 4 Squats
  72. N-38 Touch the sky down to your toes 5 times
  73. G-46 3 Im a stars
  74. I-17 Spin around 3 times