115Lunges 60Sit and standup on yourchair 5 times13Jump sideto side 5times 22Touch thesky down toyour toes 5times25Do 4Squats 59Hop 5times 1210 Calfraises 153 Im astars1910 Calfraises 6Do 4Squats 715Lunges 37High five2 people753 Im astars73Jump sideto side 5times 4210 Calfraises 61Sit and standup next toyour chair 5times7210 Calfraises 30Sit and standup on yourchair 5 times48Jump sideto side 5times 47Spinaround 3times415Lunges 17Spinaround 3times3910 armcircles64Do 6JumpingJacks 106 tuckjumps4910 Calfraises 54High five2 people55Do 4Squats 68Touch thesky down toyour toes 5times32Hop 5times 216 tuckjumps406 tuckjumps26Do therobotdance6910 armcircles34Do 6JumpingJacks 44Spinaround 3times43Jump sideto side 5times 7High five2 people3Dance for10seconds 5310 armcircles4Do 6JumpingJacks 18Jump sideto side 5times 2Hop 5times 910 armcircles36Do 4Squats 516 tuckjumps58Dance for10seconds 66Do 4Squats 62Hop 5times 35Do therobotdance463 Im astars67High five2 people8Touch thesky down toyour toes 5times24High five2 people5Do therobotdance52Touch thesky down toyour toes 5times31Sit and standup on yourchair 5 times28Dance for10seconds 65Do therobotdance63Dance for10seconds 57Do 6JumpingJacks 163 push-ups14Spinaround 3times29Hop 5times 706 tuckjumps74Spinaround 3times27Do 6JumpingJacks 56Do therobotdance505Lunges 38Touch thesky down toyour toes 5times1Sit and standup on yourchair 5 times453 Im astars205Lunges 2310 armcircles115Lunges 60Sit and standup on yourchair 5 times13Jump sideto side 5times 22Touch thesky down toyour toes 5times25Do 4Squats 59Hop 5times 1210 Calfraises 153 Im astars1910 Calfraises 6Do 4Squats 715Lunges 37High five2 people753 Im astars73Jump sideto side 5times 4210 Calfraises 61Sit and standup next toyour chair 5times7210 Calfraises 30Sit and standup on yourchair 5 times48Jump sideto side 5times 47Spinaround 3times415Lunges 17Spinaround 3times3910 armcircles64Do 6JumpingJacks 106 tuckjumps4910 Calfraises 54High five2 people55Do 4Squats 68Touch thesky down toyour toes 5times32Hop 5times 216 tuckjumps406 tuckjumps26Do therobotdance6910 armcircles34Do 6JumpingJacks 44Spinaround 3times43Jump sideto side 5times 7High five2 people3Dance for10seconds 5310 armcircles4Do 6JumpingJacks 18Jump sideto side 5times 2Hop 5times 910 armcircles36Do 4Squats 516 tuckjumps58Dance for10seconds 66Do 4Squats 62Hop 5times 35Do therobotdance463 Im astars67High five2 people8Touch thesky down toyour toes 5times24High five2 people5Do therobotdance52Touch thesky down toyour toes 5times31Sit and standup on yourchair 5 times28Dance for10seconds 65Do therobotdance63Dance for10seconds 57Do 6JumpingJacks 163 push-ups14Spinaround 3times29Hop 5times 706 tuckjumps74Spinaround 3times27Do 6JumpingJacks 56Do therobotdance505Lunges 38Touch thesky down toyour toes 5times1Sit and standup on yourchair 5 times453 Im astars205Lunges 2310 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
I
6
G
7
B
8
B
9
I
10
B
11
O
12
N
13
O
14
O
15
N
16
O
17
O
18
I
19
G
20
G
21
N
22
I
23
N
24
O
25
B
26
G
27
G
28
G
29
O
30
N
31
I
32
N
33
I
34
O
35
N
36
N
37
N
38
B
39
B
40
G
41
B
42
I
43
B
44
B
45
N
46
G
47
G
48
O
49
O
50
N
51
G
52
O
53
B
54
I
55
B
56
G
57
N
58
I
59
O
60
O
61
G
62
I
63
B
64
I
65
O
66
O
67
I
68
G
69
G
70
N
71
B
72
N
73
I
74
I
  1. B-11 5 Lunges
  2. G-60 Sit and stand up on your chair 5 times
  3. B-13 Jump side to side 5 times
  4. I-22 Touch the sky down to your toes 5 times
  5. I-25 Do 4 Squats
  6. G-59 Hop 5 times
  7. B-12 10 Calf raises
  8. B-15 3 Im a stars
  9. I-19 10 Calf raises
  10. B-6 Do 4 Squats
  11. O-71 5 Lunges
  12. N-37 High five 2 people
  13. O-75 3 Im a stars
  14. O-73 Jump side to side 5 times
  15. N-42 10 Calf raises
  16. O-61 Sit and stand up next to your chair 5 times
  17. O-72 10 Calf raises
  18. I-30 Sit and stand up on your chair 5 times
  19. G-48 Jump side to side 5 times
  20. G-47 Spin around 3 times
  21. N-41 5 Lunges
  22. I-17 Spin around 3 times
  23. N-39 10 arm circles
  24. O-64 Do 6 Jumping Jacks
  25. B-10 6 tuck jumps
  26. G-49 10 Calf raises
  27. G-54 High five 2 people
  28. G-55 Do 4 Squats
  29. O-68 Touch the sky down to your toes 5 times
  30. N-32 Hop 5 times
  31. I-21 6 tuck jumps
  32. N-40 6 tuck jumps
  33. I-26 Do the robot dance
  34. O-69 10 arm circles
  35. N-34 Do 6 Jumping Jacks
  36. N-44 Spin around 3 times
  37. N-43 Jump side to side 5 times
  38. B-7 High five 2 people
  39. B-3 Dance for 10 seconds
  40. G-53 10 arm circles
  41. B-4 Do 6 Jumping Jacks
  42. I-18 Jump side to side 5 times
  43. B-2 Hop 5 times
  44. B-9 10 arm circles
  45. N-36 Do 4 Squats
  46. G-51 6 tuck jumps
  47. G-58 Dance for 10 seconds
  48. O-66 Do 4 Squats
  49. O-62 Hop 5 times
  50. N-35 Do the robot dance
  51. G-46 3 Im a stars
  52. O-67 High five 2 people
  53. B-8 Touch the sky down to your toes 5 times
  54. I-24 High five 2 people
  55. B-5 Do the robot dance
  56. G-52 Touch the sky down to your toes 5 times
  57. N-31 Sit and stand up on your chair 5 times
  58. I-28 Dance for 10 seconds
  59. O-65 Do the robot dance
  60. O-63 Dance for 10 seconds
  61. G-57 Do 6 Jumping Jacks
  62. I-16 3 push-ups
  63. B-14 Spin around 3 times
  64. I-29 Hop 5 times
  65. O-70 6 tuck jumps
  66. O-74 Spin around 3 times
  67. I-27 Do 6 Jumping Jacks
  68. G-56 Do the robot dance
  69. G-50 5 Lunges
  70. N-38 Touch the sky down to your toes 5 times
  71. B-1 Sit and stand up on your chair 5 times
  72. N-45 3 Im a stars
  73. I-20 5 Lunges
  74. I-23 10 arm circles