32Hop 5times 505Lunges 4910 Calfraises 7High five2 people36Do 4Squats 52Touch thesky down toyour toes 5times30Sit and standup on yourchair 5 times18Jump sideto side 5times 715Lunges 60Sit and standup on yourchair 5 times8Touch thesky down toyour toes 5times453 Im astars910 armcircles4210 Calfraises 1Sit and standup on yourchair 5 times27Do 6JumpingJacks 56Do therobotdance38Touch thesky down toyour toes 5times463 Im astars1210 Calfraises 64Do 6JumpingJacks 26Do therobotdance31Sit and standup on yourchair 5 times1910 Calfraises 106 tuckjumps59Hop 5times 4Do 6JumpingJacks 35Do therobotdance62Hop 5times 13Jump sideto side 5times 65Do therobotdance37High five2 people7210 Calfraises 58Dance for10seconds 22Touch thesky down toyour toes 5times14Spinaround 3times216 tuckjumps3910 armcircles74Spinaround 3times753 Im astars63Dance for10seconds 5310 armcircles516 tuckjumps54High five2 people28Dance for10seconds 25Do 4Squats 57Do 6JumpingJacks 706 tuckjumps2310 armcircles67High five2 people2Hop 5times 115Lunges 163 push-ups48Jump sideto side 5times 66Do 4Squats 68Touch thesky down toyour toes 5times55Do 4Squats 3Dance for10seconds 24High five2 people6Do 4Squats 205Lunges 61Sit and standup next toyour chair 5times17Spinaround 3times6910 armcircles415Lunges 406 tuckjumps47Spinaround 3times5Do therobotdance44Spinaround 3times73Jump sideto side 5times 29Hop 5times 153 Im astars43Jump sideto side 5times 34Do 6JumpingJacks 32Hop 5times 505Lunges 4910 Calfraises 7High five2 people36Do 4Squats 52Touch thesky down toyour toes 5times30Sit and standup on yourchair 5 times18Jump sideto side 5times 715Lunges 60Sit and standup on yourchair 5 times8Touch thesky down toyour toes 5times453 Im astars910 armcircles4210 Calfraises 1Sit and standup on yourchair 5 times27Do 6JumpingJacks 56Do therobotdance38Touch thesky down toyour toes 5times463 Im astars1210 Calfraises 64Do 6JumpingJacks 26Do therobotdance31Sit and standup on yourchair 5 times1910 Calfraises 106 tuckjumps59Hop 5times 4Do 6JumpingJacks 35Do therobotdance62Hop 5times 13Jump sideto side 5times 65Do therobotdance37High five2 people7210 Calfraises 58Dance for10seconds 22Touch thesky down toyour toes 5times14Spinaround 3times216 tuckjumps3910 armcircles74Spinaround 3times753 Im astars63Dance for10seconds 5310 armcircles516 tuckjumps54High five2 people28Dance for10seconds 25Do 4Squats 57Do 6JumpingJacks 706 tuckjumps2310 armcircles67High five2 people2Hop 5times 115Lunges 163 push-ups48Jump sideto side 5times 66Do 4Squats 68Touch thesky down toyour toes 5times55Do 4Squats 3Dance for10seconds 24High five2 people6Do 4Squats 205Lunges 61Sit and standup next toyour chair 5times17Spinaround 3times6910 armcircles415Lunges 406 tuckjumps47Spinaround 3times5Do therobotdance44Spinaround 3times73Jump sideto side 5times 29Hop 5times 153 Im astars43Jump sideto side 5times 34Do 6JumpingJacks 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
B
5
N
6
G
7
I
8
I
9
O
10
G
11
B
12
N
13
B
14
N
15
B
16
I
17
G
18
N
19
G
20
B
21
O
22
I
23
N
24
I
25
B
26
G
27
B
28
N
29
O
30
B
31
O
32
N
33
O
34
G
35
I
36
B
37
I
38
N
39
O
40
O
41
O
42
G
43
G
44
G
45
I
46
I
47
G
48
O
49
I
50
O
51
B
52
B
53
I
54
G
55
O
56
O
57
G
58
B
59
I
60
B
61
I
62
O
63
I
64
O
65
N
66
N
67
G
68
B
69
N
70
O
71
I
72
B
73
N
74
N
  1. N-32 Hop 5 times
  2. G-50 5 Lunges
  3. G-49 10 Calf raises
  4. B-7 High five 2 people
  5. N-36 Do 4 Squats
  6. G-52 Touch the sky down to your toes 5 times
  7. I-30 Sit and stand up on your chair 5 times
  8. I-18 Jump side to side 5 times
  9. O-71 5 Lunges
  10. G-60 Sit and stand up on your chair 5 times
  11. B-8 Touch the sky down to your toes 5 times
  12. N-45 3 Im a stars
  13. B-9 10 arm circles
  14. N-42 10 Calf raises
  15. B-1 Sit and stand up on your chair 5 times
  16. I-27 Do 6 Jumping Jacks
  17. G-56 Do the robot dance
  18. N-38 Touch the sky down to your toes 5 times
  19. G-46 3 Im a stars
  20. B-12 10 Calf raises
  21. O-64 Do 6 Jumping Jacks
  22. I-26 Do the robot dance
  23. N-31 Sit and stand up on your chair 5 times
  24. I-19 10 Calf raises
  25. B-10 6 tuck jumps
  26. G-59 Hop 5 times
  27. B-4 Do 6 Jumping Jacks
  28. N-35 Do the robot dance
  29. O-62 Hop 5 times
  30. B-13 Jump side to side 5 times
  31. O-65 Do the robot dance
  32. N-37 High five 2 people
  33. O-72 10 Calf raises
  34. G-58 Dance for 10 seconds
  35. I-22 Touch the sky down to your toes 5 times
  36. B-14 Spin around 3 times
  37. I-21 6 tuck jumps
  38. N-39 10 arm circles
  39. O-74 Spin around 3 times
  40. O-75 3 Im a stars
  41. O-63 Dance for 10 seconds
  42. G-53 10 arm circles
  43. G-51 6 tuck jumps
  44. G-54 High five 2 people
  45. I-28 Dance for 10 seconds
  46. I-25 Do 4 Squats
  47. G-57 Do 6 Jumping Jacks
  48. O-70 6 tuck jumps
  49. I-23 10 arm circles
  50. O-67 High five 2 people
  51. B-2 Hop 5 times
  52. B-11 5 Lunges
  53. I-16 3 push-ups
  54. G-48 Jump side to side 5 times
  55. O-66 Do 4 Squats
  56. O-68 Touch the sky down to your toes 5 times
  57. G-55 Do 4 Squats
  58. B-3 Dance for 10 seconds
  59. I-24 High five 2 people
  60. B-6 Do 4 Squats
  61. I-20 5 Lunges
  62. O-61 Sit and stand up next to your chair 5 times
  63. I-17 Spin around 3 times
  64. O-69 10 arm circles
  65. N-41 5 Lunges
  66. N-40 6 tuck jumps
  67. G-47 Spin around 3 times
  68. B-5 Do the robot dance
  69. N-44 Spin around 3 times
  70. O-73 Jump side to side 5 times
  71. I-29 Hop 5 times
  72. B-15 3 Im a stars
  73. N-43 Jump side to side 5 times
  74. N-34 Do 6 Jumping Jacks