1Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times73Jump sideto side 5times 4910 Calfraises 26Do therobotdance5310 armcircles58Dance for10seconds 153 Im astars13Jump sideto side 5times 18Jump sideto side 5times 61Sit and standup next toyour chair 5times6910 armcircles48Jump sideto side 5times 54High five2 people406 tuckjumps910 armcircles30Sit and standup on yourchair 5 times55Do 4Squats 4Do 6JumpingJacks 3910 armcircles32Hop 5times 205Lunges 1210 Calfraises 68Touch thesky down toyour toes 5times36Do 4Squats 64Do 6JumpingJacks 753 Im astars715Lunges 8Touch thesky down toyour toes 5times706 tuckjumps5Do therobotdance216 tuckjumps4210 Calfraises 415Lunges 14Spinaround 3times52Touch thesky down toyour toes 5times505Lunges 2Hop 5times 35Do therobotdance7210 Calfraises 163 push-ups47Spinaround 3times17Spinaround 3times28Dance for10seconds 66Do 4Squats 106 tuckjumps1910 Calfraises 63Dance for10seconds 57Do 6JumpingJacks 56Do therobotdance74Spinaround 3times516 tuckjumps43Jump sideto side 5times 67High five2 people24High five2 people29Hop 5times 7High five2 people37High five2 people65Do therobotdance31Sit and standup on yourchair 5 times62Hop 5times 60Sit and standup on yourchair 5 times25Do 4Squats 22Touch thesky down toyour toes 5times27Do 6JumpingJacks 44Spinaround 3times59Hop 5times 2310 armcircles115Lunges 34Do 6JumpingJacks 6Do 4Squats 453 Im astars463 Im astars3Dance for10seconds 1Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times73Jump sideto side 5times 4910 Calfraises 26Do therobotdance5310 armcircles58Dance for10seconds 153 Im astars13Jump sideto side 5times 18Jump sideto side 5times 61Sit and standup next toyour chair 5times6910 armcircles48Jump sideto side 5times 54High five2 people406 tuckjumps910 armcircles30Sit and standup on yourchair 5 times55Do 4Squats 4Do 6JumpingJacks 3910 armcircles32Hop 5times 205Lunges 1210 Calfraises 68Touch thesky down toyour toes 5times36Do 4Squats 64Do 6JumpingJacks 753 Im astars715Lunges 8Touch thesky down toyour toes 5times706 tuckjumps5Do therobotdance216 tuckjumps4210 Calfraises 415Lunges 14Spinaround 3times52Touch thesky down toyour toes 5times505Lunges 2Hop 5times 35Do therobotdance7210 Calfraises 163 push-ups47Spinaround 3times17Spinaround 3times28Dance for10seconds 66Do 4Squats 106 tuckjumps1910 Calfraises 63Dance for10seconds 57Do 6JumpingJacks 56Do therobotdance74Spinaround 3times516 tuckjumps43Jump sideto side 5times 67High five2 people24High five2 people29Hop 5times 7High five2 people37High five2 people65Do therobotdance31Sit and standup on yourchair 5 times62Hop 5times 60Sit and standup on yourchair 5 times25Do 4Squats 22Touch thesky down toyour toes 5times27Do 6JumpingJacks 44Spinaround 3times59Hop 5times 2310 armcircles115Lunges 34Do 6JumpingJacks 6Do 4Squats 453 Im astars463 Im astars3Dance for10seconds 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
G
5
I
6
G
7
G
8
B
9
B
10
I
11
O
12
O
13
G
14
G
15
N
16
B
17
I
18
G
19
B
20
N
21
N
22
I
23
B
24
O
25
N
26
O
27
O
28
O
29
B
30
O
31
B
32
I
33
N
34
N
35
B
36
G
37
G
38
B
39
N
40
O
41
I
42
G
43
I
44
I
45
O
46
B
47
I
48
O
49
G
50
G
51
O
52
G
53
N
54
O
55
I
56
I
57
B
58
N
59
O
60
N
61
O
62
G
63
I
64
I
65
I
66
N
67
G
68
I
69
B
70
N
71
B
72
N
73
G
74
B
  1. B-1 Sit and stand up on your chair 5 times
  2. N-38 Touch the sky down to your toes 5 times
  3. O-73 Jump side to side 5 times
  4. G-49 10 Calf raises
  5. I-26 Do the robot dance
  6. G-53 10 arm circles
  7. G-58 Dance for 10 seconds
  8. B-15 3 Im a stars
  9. B-13 Jump side to side 5 times
  10. I-18 Jump side to side 5 times
  11. O-61 Sit and stand up next to your chair 5 times
  12. O-69 10 arm circles
  13. G-48 Jump side to side 5 times
  14. G-54 High five 2 people
  15. N-40 6 tuck jumps
  16. B-9 10 arm circles
  17. I-30 Sit and stand up on your chair 5 times
  18. G-55 Do 4 Squats
  19. B-4 Do 6 Jumping Jacks
  20. N-39 10 arm circles
  21. N-32 Hop 5 times
  22. I-20 5 Lunges
  23. B-12 10 Calf raises
  24. O-68 Touch the sky down to your toes 5 times
  25. N-36 Do 4 Squats
  26. O-64 Do 6 Jumping Jacks
  27. O-75 3 Im a stars
  28. O-71 5 Lunges
  29. B-8 Touch the sky down to your toes 5 times
  30. O-70 6 tuck jumps
  31. B-5 Do the robot dance
  32. I-21 6 tuck jumps
  33. N-42 10 Calf raises
  34. N-41 5 Lunges
  35. B-14 Spin around 3 times
  36. G-52 Touch the sky down to your toes 5 times
  37. G-50 5 Lunges
  38. B-2 Hop 5 times
  39. N-35 Do the robot dance
  40. O-72 10 Calf raises
  41. I-16 3 push-ups
  42. G-47 Spin around 3 times
  43. I-17 Spin around 3 times
  44. I-28 Dance for 10 seconds
  45. O-66 Do 4 Squats
  46. B-10 6 tuck jumps
  47. I-19 10 Calf raises
  48. O-63 Dance for 10 seconds
  49. G-57 Do 6 Jumping Jacks
  50. G-56 Do the robot dance
  51. O-74 Spin around 3 times
  52. G-51 6 tuck jumps
  53. N-43 Jump side to side 5 times
  54. O-67 High five 2 people
  55. I-24 High five 2 people
  56. I-29 Hop 5 times
  57. B-7 High five 2 people
  58. N-37 High five 2 people
  59. O-65 Do the robot dance
  60. N-31 Sit and stand up on your chair 5 times
  61. O-62 Hop 5 times
  62. G-60 Sit and stand up on your chair 5 times
  63. I-25 Do 4 Squats
  64. I-22 Touch the sky down to your toes 5 times
  65. I-27 Do 6 Jumping Jacks
  66. N-44 Spin around 3 times
  67. G-59 Hop 5 times
  68. I-23 10 arm circles
  69. B-11 5 Lunges
  70. N-34 Do 6 Jumping Jacks
  71. B-6 Do 4 Squats
  72. N-45 3 Im a stars
  73. G-46 3 Im a stars
  74. B-3 Dance for 10 seconds