406 tuckjumps73Jump sideto side 5times 38Touch thesky down toyour toes 5times28Dance for10seconds 7210 Calfraises 30Sit and standup on yourchair 5 times1210 Calfraises 1Sit and standup on yourchair 5 times26Do therobotdance63Dance for10seconds 17Spinaround 3times68Touch thesky down toyour toes 5times57Do 6JumpingJacks 48Jump sideto side 5times 753 Im astars31Sit and standup on yourchair 5 times415Lunges 2310 armcircles61Sit and standup next toyour chair 5times32Hop 5times 47Spinaround 3times52Touch thesky down toyour toes 5times24High five2 people64Do 6JumpingJacks 453 Im astars516 tuckjumps4210 Calfraises 5Do therobotdance106 tuckjumps505Lunges 910 armcircles8Touch thesky down toyour toes 5times65Do therobotdance60Sit and standup on yourchair 5 times74Spinaround 3times715Lunges 43Jump sideto side 5times 1910 Calfraises 22Touch thesky down toyour toes 5times5310 armcircles6910 armcircles3Dance for10seconds 35Do therobotdance62Hop 5times 25Do 4Squats 18Jump sideto side 5times 66Do 4Squats 153 Im astars55Do 4Squats 4910 Calfraises 115Lunges 29Hop 5times 163 push-ups13Jump sideto side 5times 54High five2 people58Dance for10seconds 67High five2 people34Do 6JumpingJacks 216 tuckjumps6Do 4Squats 44Spinaround 3times2Hop 5times 27Do 6JumpingJacks 56Do therobotdance706 tuckjumps463 Im astars14Spinaround 3times37High five2 people59Hop 5times 3910 armcircles36Do 4Squats 205Lunges 7High five2 people4Do 6JumpingJacks 406 tuckjumps73Jump sideto side 5times 38Touch thesky down toyour toes 5times28Dance for10seconds 7210 Calfraises 30Sit and standup on yourchair 5 times1210 Calfraises 1Sit and standup on yourchair 5 times26Do therobotdance63Dance for10seconds 17Spinaround 3times68Touch thesky down toyour toes 5times57Do 6JumpingJacks 48Jump sideto side 5times 753 Im astars31Sit and standup on yourchair 5 times415Lunges 2310 armcircles61Sit and standup next toyour chair 5times32Hop 5times 47Spinaround 3times52Touch thesky down toyour toes 5times24High five2 people64Do 6JumpingJacks 453 Im astars516 tuckjumps4210 Calfraises 5Do therobotdance106 tuckjumps505Lunges 910 armcircles8Touch thesky down toyour toes 5times65Do therobotdance60Sit and standup on yourchair 5 times74Spinaround 3times715Lunges 43Jump sideto side 5times 1910 Calfraises 22Touch thesky down toyour toes 5times5310 armcircles6910 armcircles3Dance for10seconds 35Do therobotdance62Hop 5times 25Do 4Squats 18Jump sideto side 5times 66Do 4Squats 153 Im astars55Do 4Squats 4910 Calfraises 115Lunges 29Hop 5times 163 push-ups13Jump sideto side 5times 54High five2 people58Dance for10seconds 67High five2 people34Do 6JumpingJacks 216 tuckjumps6Do 4Squats 44Spinaround 3times2Hop 5times 27Do 6JumpingJacks 56Do therobotdance706 tuckjumps463 Im astars14Spinaround 3times37High five2 people59Hop 5times 3910 armcircles36Do 4Squats 205Lunges 7High five2 people4Do 6JumpingJacks 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
I
5
O
6
I
7
B
8
B
9
I
10
O
11
I
12
O
13
G
14
G
15
O
16
N
17
N
18
I
19
O
20
N
21
G
22
G
23
I
24
O
25
N
26
G
27
N
28
B
29
B
30
G
31
B
32
B
33
O
34
G
35
O
36
O
37
N
38
I
39
I
40
G
41
O
42
B
43
N
44
O
45
I
46
I
47
O
48
B
49
G
50
G
51
B
52
I
53
I
54
B
55
G
56
G
57
O
58
N
59
I
60
B
61
N
62
B
63
I
64
G
65
O
66
G
67
B
68
N
69
G
70
N
71
N
72
I
73
B
74
B
  1. N-40 6 tuck jumps
  2. O-73 Jump side to side 5 times
  3. N-38 Touch the sky down to your toes 5 times
  4. I-28 Dance for 10 seconds
  5. O-72 10 Calf raises
  6. I-30 Sit and stand up on your chair 5 times
  7. B-12 10 Calf raises
  8. B-1 Sit and stand up on your chair 5 times
  9. I-26 Do the robot dance
  10. O-63 Dance for 10 seconds
  11. I-17 Spin around 3 times
  12. O-68 Touch the sky down to your toes 5 times
  13. G-57 Do 6 Jumping Jacks
  14. G-48 Jump side to side 5 times
  15. O-75 3 Im a stars
  16. N-31 Sit and stand up on your chair 5 times
  17. N-41 5 Lunges
  18. I-23 10 arm circles
  19. O-61 Sit and stand up next to your chair 5 times
  20. N-32 Hop 5 times
  21. G-47 Spin around 3 times
  22. G-52 Touch the sky down to your toes 5 times
  23. I-24 High five 2 people
  24. O-64 Do 6 Jumping Jacks
  25. N-45 3 Im a stars
  26. G-51 6 tuck jumps
  27. N-42 10 Calf raises
  28. B-5 Do the robot dance
  29. B-10 6 tuck jumps
  30. G-50 5 Lunges
  31. B-9 10 arm circles
  32. B-8 Touch the sky down to your toes 5 times
  33. O-65 Do the robot dance
  34. G-60 Sit and stand up on your chair 5 times
  35. O-74 Spin around 3 times
  36. O-71 5 Lunges
  37. N-43 Jump side to side 5 times
  38. I-19 10 Calf raises
  39. I-22 Touch the sky down to your toes 5 times
  40. G-53 10 arm circles
  41. O-69 10 arm circles
  42. B-3 Dance for 10 seconds
  43. N-35 Do the robot dance
  44. O-62 Hop 5 times
  45. I-25 Do 4 Squats
  46. I-18 Jump side to side 5 times
  47. O-66 Do 4 Squats
  48. B-15 3 Im a stars
  49. G-55 Do 4 Squats
  50. G-49 10 Calf raises
  51. B-11 5 Lunges
  52. I-29 Hop 5 times
  53. I-16 3 push-ups
  54. B-13 Jump side to side 5 times
  55. G-54 High five 2 people
  56. G-58 Dance for 10 seconds
  57. O-67 High five 2 people
  58. N-34 Do 6 Jumping Jacks
  59. I-21 6 tuck jumps
  60. B-6 Do 4 Squats
  61. N-44 Spin around 3 times
  62. B-2 Hop 5 times
  63. I-27 Do 6 Jumping Jacks
  64. G-56 Do the robot dance
  65. O-70 6 tuck jumps
  66. G-46 3 Im a stars
  67. B-14 Spin around 3 times
  68. N-37 High five 2 people
  69. G-59 Hop 5 times
  70. N-39 10 arm circles
  71. N-36 Do 4 Squats
  72. I-20 5 Lunges
  73. B-7 High five 2 people
  74. B-4 Do 6 Jumping Jacks