43Jump sideto side 5times 73Jump sideto side 5times 44Spinaround 3times1210 Calfraises 25Do 4Squats 106 tuckjumps8Touch thesky down toyour toes 5times14Spinaround 3times7High five2 people706 tuckjumps115Lunges 55Do 4Squats 7210 Calfraises 65Do therobotdance74Spinaround 3times24High five2 people63Dance for10seconds 715Lunges 453 Im astars4210 Calfraises 22Touch thesky down toyour toes 5times61Sit and standup next toyour chair 5times505Lunges 30Sit and standup on yourchair 5 times163 push-ups1910 Calfraises 205Lunges 34Do 6JumpingJacks 67High five2 people26Do therobotdance415Lunges 62Hop 5times 2Hop 5times 4Do 6JumpingJacks 406 tuckjumps47Spinaround 3times17Spinaround 3times58Dance for10seconds 1Sit and standup on yourchair 5 times216 tuckjumps60Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times27Do 6JumpingJacks 6Do 4Squats 29Hop 5times 5Do therobotdance4910 Calfraises 516 tuckjumps753 Im astars52Touch thesky down toyour toes 5times66Do 4Squats 910 armcircles3910 armcircles153 Im astars68Touch thesky down toyour toes 5times64Do 6JumpingJacks 463 Im astars57Do 6JumpingJacks 18Jump sideto side 5times 54High five2 people6910 armcircles31Sit and standup on yourchair 5 times5310 armcircles36Do 4Squats 32Hop 5times 56Do therobotdance3Dance for10seconds 35Do therobotdance59Hop 5times 2310 armcircles48Jump sideto side 5times 37High five2 people13Jump sideto side 5times 28Dance for10seconds 43Jump sideto side 5times 73Jump sideto side 5times 44Spinaround 3times1210 Calfraises 25Do 4Squats 106 tuckjumps8Touch thesky down toyour toes 5times14Spinaround 3times7High five2 people706 tuckjumps115Lunges 55Do 4Squats 7210 Calfraises 65Do therobotdance74Spinaround 3times24High five2 people63Dance for10seconds 715Lunges 453 Im astars4210 Calfraises 22Touch thesky down toyour toes 5times61Sit and standup next toyour chair 5times505Lunges 30Sit and standup on yourchair 5 times163 push-ups1910 Calfraises 205Lunges 34Do 6JumpingJacks 67High five2 people26Do therobotdance415Lunges 62Hop 5times 2Hop 5times 4Do 6JumpingJacks 406 tuckjumps47Spinaround 3times17Spinaround 3times58Dance for10seconds 1Sit and standup on yourchair 5 times216 tuckjumps60Sit and standup on yourchair 5 times38Touch thesky down toyour toes 5times27Do 6JumpingJacks 6Do 4Squats 29Hop 5times 5Do therobotdance4910 Calfraises 516 tuckjumps753 Im astars52Touch thesky down toyour toes 5times66Do 4Squats 910 armcircles3910 armcircles153 Im astars68Touch thesky down toyour toes 5times64Do 6JumpingJacks 463 Im astars57Do 6JumpingJacks 18Jump sideto side 5times 54High five2 people6910 armcircles31Sit and standup on yourchair 5 times5310 armcircles36Do 4Squats 32Hop 5times 56Do therobotdance3Dance for10seconds 35Do therobotdance59Hop 5times 2310 armcircles48Jump sideto side 5times 37High five2 people13Jump sideto side 5times 28Dance for10seconds 

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
N
4
B
5
I
6
B
7
B
8
B
9
B
10
O
11
B
12
G
13
O
14
O
15
O
16
I
17
O
18
O
19
N
20
N
21
I
22
O
23
G
24
I
25
I
26
I
27
I
28
N
29
O
30
I
31
N
32
O
33
B
34
B
35
N
36
G
37
I
38
G
39
B
40
I
41
G
42
N
43
I
44
B
45
I
46
B
47
G
48
G
49
O
50
G
51
O
52
B
53
N
54
B
55
O
56
O
57
G
58
G
59
I
60
G
61
O
62
N
63
G
64
N
65
N
66
G
67
B
68
N
69
G
70
I
71
G
72
N
73
B
74
I
  1. N-43 Jump side to side 5 times
  2. O-73 Jump side to side 5 times
  3. N-44 Spin around 3 times
  4. B-12 10 Calf raises
  5. I-25 Do 4 Squats
  6. B-10 6 tuck jumps
  7. B-8 Touch the sky down to your toes 5 times
  8. B-14 Spin around 3 times
  9. B-7 High five 2 people
  10. O-70 6 tuck jumps
  11. B-11 5 Lunges
  12. G-55 Do 4 Squats
  13. O-72 10 Calf raises
  14. O-65 Do the robot dance
  15. O-74 Spin around 3 times
  16. I-24 High five 2 people
  17. O-63 Dance for 10 seconds
  18. O-71 5 Lunges
  19. N-45 3 Im a stars
  20. N-42 10 Calf raises
  21. I-22 Touch the sky down to your toes 5 times
  22. O-61 Sit and stand up next to your chair 5 times
  23. G-50 5 Lunges
  24. I-30 Sit and stand up on your chair 5 times
  25. I-16 3 push-ups
  26. I-19 10 Calf raises
  27. I-20 5 Lunges
  28. N-34 Do 6 Jumping Jacks
  29. O-67 High five 2 people
  30. I-26 Do the robot dance
  31. N-41 5 Lunges
  32. O-62 Hop 5 times
  33. B-2 Hop 5 times
  34. B-4 Do 6 Jumping Jacks
  35. N-40 6 tuck jumps
  36. G-47 Spin around 3 times
  37. I-17 Spin around 3 times
  38. G-58 Dance for 10 seconds
  39. B-1 Sit and stand up on your chair 5 times
  40. I-21 6 tuck jumps
  41. G-60 Sit and stand up on your chair 5 times
  42. N-38 Touch the sky down to your toes 5 times
  43. I-27 Do 6 Jumping Jacks
  44. B-6 Do 4 Squats
  45. I-29 Hop 5 times
  46. B-5 Do the robot dance
  47. G-49 10 Calf raises
  48. G-51 6 tuck jumps
  49. O-75 3 Im a stars
  50. G-52 Touch the sky down to your toes 5 times
  51. O-66 Do 4 Squats
  52. B-9 10 arm circles
  53. N-39 10 arm circles
  54. B-15 3 Im a stars
  55. O-68 Touch the sky down to your toes 5 times
  56. O-64 Do 6 Jumping Jacks
  57. G-46 3 Im a stars
  58. G-57 Do 6 Jumping Jacks
  59. I-18 Jump side to side 5 times
  60. G-54 High five 2 people
  61. O-69 10 arm circles
  62. N-31 Sit and stand up on your chair 5 times
  63. G-53 10 arm circles
  64. N-36 Do 4 Squats
  65. N-32 Hop 5 times
  66. G-56 Do the robot dance
  67. B-3 Dance for 10 seconds
  68. N-35 Do the robot dance
  69. G-59 Hop 5 times
  70. I-23 10 arm circles
  71. G-48 Jump side to side 5 times
  72. N-37 High five 2 people
  73. B-13 Jump side to side 5 times
  74. I-28 Dance for 10 seconds