Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 60 second tree pose
2. 10 burpees (with pushups)
3. 10 sit ups
4. 50 second toe touch
5. 10 inchworms
6. 20 frog jumps
7. 20 right leg lifts
8. 12 burpees (without pushups)
9. 20 hops in place
10. 20 second left foot balance
11. 12 lunges
12. 30 big arm circles backward
13. 1 minute run in place
14. 30 second downward dog pose
15. 30 second right foot balance
16. 1 minute high knee jog in place
17. 50 jumps in place
18. 30 hop on right foot
19. 45 second bridge
20. 30 jumping jacks
21. 20 left leg lifts
22. 40 big arm circles (forward)
23. 30 hops on left foot
24. 20 crunches
25. 10 pushups
26. 40 bird arm flap
27. 20 squats