Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 60 second tree pose
2. 12 lunges
3. 10 sit ups
4. 40 big arm circles (forward)
5. 20 right leg lifts
6. 20 left leg lifts
7. 30 jumping jacks
8. 30 second downward dog pose
9. 30 second right foot balance
10. 12 burpees (without pushups)
11. 50 second toe touch
12. 20 hops in place
13. 40 bird arm flap
14. 10 burpees (with pushups)
15. 1 minute high knee jog in place
16. 20 second left foot balance
17. 10 inchworms
18. 45 second bridge
19. 30 big arm circles backward
20. 10 pushups
21. 1 minute run in place
22. 30 hops on left foot
23. 20 crunches
24. 20 frog jumps
25. 20 squats
26. 30 hop on right foot
27. 50 jumps in place