Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 hops on left foot
2. 30 hop on right foot
3. 12 burpees (without pushups)
4. 50 jumps in place
5. 12 lunges
6. 10 inchworms
7. 60 second tree pose
8. 20 hops in place
9. 10 sit ups
10. 20 right leg lifts
11. 45 second bridge
12. 20 left leg lifts
13. 1 minute run in place
14. 20 frog jumps
15. 30 big arm circles backward
16. 20 squats
17. 30 second right foot balance
18. 30 jumping jacks
19. 50 second toe touch
20. 20 second left foot balance
21. 40 bird arm flap
22. 1 minute high knee jog in place
23. 30 second downward dog pose
24. 10 burpees (with pushups)
25. 20 crunches
26. 10 pushups
27. 40 big arm circles (forward)