Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 hops on left foot
2. 30 jumping jacks
3. 40 bird arm flap
4. 20 squats
5. 20 crunches
6. 40 big arm circles (forward)
7. 30 second downward dog pose
8. 12 lunges
9. 20 hops in place
10. 10 burpees (with pushups)
11. 30 second right foot balance
12. 12 burpees (without pushups)
13. 45 second bridge
14. 60 second tree pose
15. 20 frog jumps
16. 20 left leg lifts
17. 10 inchworms
18. 30 big arm circles backward
19. 20 right leg lifts
20. 30 hop on right foot
21. 50 jumps in place
22. 20 second left foot balance
23. 1 minute run in place
24. 10 pushups
25. 1 minute high knee jog in place
26. 50 second toe touch
27. 10 sit ups