Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crunches
2. 10 inchworms
3. 40 bird arm flap
4. 1 minute run in place
5. 10 sit ups
6. 20 frog jumps
7. 20 second left foot balance
8. 30 jumping jacks
9. 50 second toe touch
10. 20 hops in place
11. 60 second tree pose
12. 45 second bridge
13. 30 big arm circles backward
14. 12 burpees (without pushups)
15. 10 pushups
16. 40 big arm circles (forward)
17. 30 second downward dog pose
18. 30 hop on right foot
19. 20 right leg lifts
20. 30 hops on left foot
21. 30 second right foot balance
22. 50 jumps in place
23. 1 minute high knee jog in place
24. 10 burpees (with pushups)
25. 12 lunges
26. 20 left leg lifts
27. 20 squats