TellingmyselfpositivethingsSleepingfor at leasteighthoursWashingmy handsfor thirtysecondsAvoidingsweetsfor a dayTaking awalk forthirtyminutesHaving asmartphone-free dayTalking tosomeoneI loveFindinga newhobbyStretchingin themorningCreatinga morningroutineWatchinga comedyshowReadingone booka weekLimitingconsumptionof fast foodsEatinghealthysnacksSpendingsome timein the sunEatingmorevegetablesTellingmyselfpositivethingsSleepingfor at leasteighthoursWashingmy handsfor thirtysecondsAvoidingsweetsfor a dayTaking awalk forthirtyminutesHaving asmartphone-free dayTalking tosomeoneI loveFindinga newhobbyStretchingin themorningCreatinga morningroutineWatchinga comedyshowReadingone booka weekLimitingconsumptionof fast foodsEatinghealthysnacksSpendingsome timein the sunEatingmorevegetables

Healthy Habits Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Telling myself positive things
  2. Sleeping for at least eight hours
  3. Washing my hands for thirty seconds
  4. Avoiding sweets for a day
  5. Taking a walk for thirty minutes
  6. Having a smartphone-free day
  7. Talking to someone I love
  8. Finding a new hobby
  9. Stretching in the morning
  10. Creating a morning routine
  11. Watching a comedy show
  12. Reading one book a week
  13. Limiting consumption of fast foods
  14. Eating healthy snacks
  15. Spending some time in the sun
  16. Eating more vegetables