Washingmy handsfor thirtysecondsAvoidingsweetsfor a dayLimitingconsumptionof fast foodsTaking awalk forthirtyminutesSpendingsome timein the sunCreatinga morningroutineTalking tosomeoneI loveHaving asmartphone-free dayTellingmyselfpositivethingsStretchingin themorningEatingmorevegetablesFindinga newhobbyWatchinga comedyshowSleepingfor at leasteighthoursEatinghealthysnacksReadingone booka weekWashingmy handsfor thirtysecondsAvoidingsweetsfor a dayLimitingconsumptionof fast foodsTaking awalk forthirtyminutesSpendingsome timein the sunCreatinga morningroutineTalking tosomeoneI loveHaving asmartphone-free dayTellingmyselfpositivethingsStretchingin themorningEatingmorevegetablesFindinga newhobbyWatchinga comedyshowSleepingfor at leasteighthoursEatinghealthysnacksReadingone booka week

Healthy Habits Bingo Card - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Washing my hands for thirty seconds
  2. Avoiding sweets for a day
  3. Limiting consumption of fast foods
  4. Taking a walk for thirty minutes
  5. Spending some time in the sun
  6. Creating a morning routine
  7. Talking to someone I love
  8. Having a smartphone-free day
  9. Telling myself positive things
  10. Stretching in the morning
  11. Eating more vegetables
  12. Finding a new hobby
  13. Watching a comedy show
  14. Sleeping for at least eight hours
  15. Eating healthy snacks
  16. Reading one book a week