FeelingrestlessFeelingstressedWorryingFatigueRuminatingthoughtsInsomniaFeelinglike youcan't getout of bedTroublestayingasleepDecreasedhygieneSadnessSenseofdoomBrainfogWeightloss orgainTroublemakingchoicesNotfeelingsocialFeelingemptyAchesandpainsFeelingaloneNegativethinkingFamilyhistory ofdepressionWithdrawalfromfriendsDifficultymakingdecisionsDecreasedmotivationChangesin sleepAnxietyLesstalkativeFeelingnumbLittlethingsmake youmadFeelinghelplessEasilyagitatedSensesfeeldullFeelingguiltyThoughtsfeel slowChangesinappetiteFeelinghopelessFeelingworthlessLoss ofinterest inactivitiesDifficultyconcentratingLowmoodEasilyangryFeelingoverwhelmedThoughtsof deathLessenergyFeelingtrappedFeelingrestlessFeelingstressedWorryingFatigueRuminatingthoughtsInsomniaFeelinglike youcan't getout of bedTroublestayingasleepDecreasedhygieneSadnessSenseofdoomBrainfogWeightloss orgainTroublemakingchoicesNotfeelingsocialFeelingemptyAchesandpainsFeelingaloneNegativethinkingFamilyhistory ofdepressionWithdrawalfromfriendsDifficultymakingdecisionsDecreasedmotivationChangesin sleepAnxietyLesstalkativeFeelingnumbLittlethingsmake youmadFeelinghelplessEasilyagitatedSensesfeeldullFeelingguiltyThoughtsfeel slowChangesinappetiteFeelinghopelessFeelingworthlessLoss ofinterest inactivitiesDifficultyconcentratingLowmoodEasilyangryFeelingoverwhelmedThoughtsof deathLessenergyFeelingtrapped

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
  1. Feeling restless
  2. Feeling stressed
  3. Worrying
  4. Fatigue
  5. Ruminating thoughts
  6. Insomnia
  7. Feeling like you can't get out of bed
  8. Trouble staying asleep
  9. Decreased hygiene
  10. Sadness
  11. Sense of doom
  12. Brain fog
  13. Weight loss or gain
  14. Trouble making choices
  15. Not feeling social
  16. Feeling empty
  17. Aches and pains
  18. Feeling alone
  19. Negative thinking
  20. Family history of depression
  21. Withdrawal from friends
  22. Difficulty making decisions
  23. Decreased motivation
  24. Changes in sleep
  25. Anxiety
  26. Less talkative
  27. Feeling numb
  28. Little things make you mad
  29. Feeling helpless
  30. Easily agitated
  31. Senses feel dull
  32. Feeling guilty
  33. Thoughts feel slow
  34. Changes in appetite
  35. Feeling hopeless
  36. Feeling worthless
  37. Loss of interest in activities
  38. Difficulty concentrating
  39. Low mood
  40. Easily angry
  41. Feeling overwhelmed
  42. Thoughts of death
  43. Less energy
  44. Feeling trapped