FeelingoverwhelmedFeelingaloneFeelingemptyChangesin sleepFeelingstressedFamilyhistory ofdepressionFatigueFeelingrestlessFeelinghopelessFeelingworthlessLesstalkativeBrainfogDecreasedhygieneAchesandpainsThoughtsof deathTroublemakingchoicesSensesfeeldullWeightloss orgainWithdrawalfromfriendsFeelingnumbFeelingguiltyNegativethinkingChangesinappetiteLowmoodEasilyangryNotfeelingsocialAnxietyFeelinghelplessInsomniaDifficultyconcentratingLittlethingsmake youmadDecreasedmotivationWorryingLessenergyLoss ofinterest inactivitiesFeelinglike youcan't getout of bedDifficultymakingdecisionsSadnessTroublestayingasleepEasilyagitatedSenseofdoomRuminatingthoughtsThoughtsfeel slowFeelingtrappedFeelingoverwhelmedFeelingaloneFeelingemptyChangesin sleepFeelingstressedFamilyhistory ofdepressionFatigueFeelingrestlessFeelinghopelessFeelingworthlessLesstalkativeBrainfogDecreasedhygieneAchesandpainsThoughtsof deathTroublemakingchoicesSensesfeeldullWeightloss orgainWithdrawalfromfriendsFeelingnumbFeelingguiltyNegativethinkingChangesinappetiteLowmoodEasilyangryNotfeelingsocialAnxietyFeelinghelplessInsomniaDifficultyconcentratingLittlethingsmake youmadDecreasedmotivationWorryingLessenergyLoss ofinterest inactivitiesFeelinglike youcan't getout of bedDifficultymakingdecisionsSadnessTroublestayingasleepEasilyagitatedSenseofdoomRuminatingthoughtsThoughtsfeel slowFeelingtrapped

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling overwhelmed
  2. Feeling alone
  3. Feeling empty
  4. Changes in sleep
  5. Feeling stressed
  6. Family history of depression
  7. Fatigue
  8. Feeling restless
  9. Feeling hopeless
  10. Feeling worthless
  11. Less talkative
  12. Brain fog
  13. Decreased hygiene
  14. Aches and pains
  15. Thoughts of death
  16. Trouble making choices
  17. Senses feel dull
  18. Weight loss or gain
  19. Withdrawal from friends
  20. Feeling numb
  21. Feeling guilty
  22. Negative thinking
  23. Changes in appetite
  24. Low mood
  25. Easily angry
  26. Not feeling social
  27. Anxiety
  28. Feeling helpless
  29. Insomnia
  30. Difficulty concentrating
  31. Little things make you mad
  32. Decreased motivation
  33. Worrying
  34. Less energy
  35. Loss of interest in activities
  36. Feeling like you can't get out of bed
  37. Difficulty making decisions
  38. Sadness
  39. Trouble staying asleep
  40. Easily agitated
  41. Sense of doom
  42. Ruminating thoughts
  43. Thoughts feel slow
  44. Feeling trapped