Feeling worthless Feeling stressed Worrying Less energy Feeling numb Family history of depression Changes in sleep Difficulty concentrating Difficulty making decisions Feeling alone Less talkative Brain fog Feeling guilty Trouble staying asleep Feeling restless Feeling helpless Easily agitated Fatigue Little things make you mad Changes in appetite Sadness Feeling trapped Not feeling social Easily angry Decreased motivation Decreased hygiene Feeling like you can't get out of bed Withdrawal from friends Low mood Feeling empty Negative thinking Insomnia Weight loss or gain Loss of interest in activities Feeling hopeless Trouble making choices Aches and pains Anxiety Thoughts of death Sense of doom Feeling overwhelmed Senses feel dull Thoughts feel slow Ruminating thoughts Feeling worthless Feeling stressed Worrying Less energy Feeling numb Family history of depression Changes in sleep Difficulty concentrating Difficulty making decisions Feeling alone Less talkative Brain fog Feeling guilty Trouble staying asleep Feeling restless Feeling helpless Easily agitated Fatigue Little things make you mad Changes in appetite Sadness Feeling trapped Not feeling social Easily angry Decreased motivation Decreased hygiene Feeling like you can't get out of bed Withdrawal from friends Low mood Feeling empty Negative thinking Insomnia Weight loss or gain Loss of interest in activities Feeling hopeless Trouble making choices Aches and pains Anxiety Thoughts of death Sense of doom Feeling overwhelmed Senses feel dull Thoughts feel slow Ruminating thoughts
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Feeling worthless
Feeling stressed
Worrying
Less energy
Feeling numb
Family history of depression
Changes in sleep
Difficulty concentrating
Difficulty making decisions
Feeling alone
Less talkative
Brain fog
Feeling guilty
Trouble staying asleep
Feeling restless
Feeling helpless
Easily agitated
Fatigue
Little things make you mad
Changes in appetite
Sadness
Feeling trapped
Not feeling social
Easily angry
Decreased motivation
Decreased hygiene
Feeling like you can't get out of bed
Withdrawal from friends
Low mood
Feeling empty
Negative thinking
Insomnia
Weight loss or gain
Loss of interest in activities
Feeling hopeless
Trouble making choices
Aches and pains
Anxiety
Thoughts of death
Sense of doom
Feeling overwhelmed
Senses feel dull
Thoughts feel slow
Ruminating thoughts