BrainfogNotfeelingsocialFeelingtrappedInsomniaSensesfeeldullLoss ofinterest inactivitiesDecreasedhygieneAnxietyFeelingemptyWorryingFeelinghopelessLesstalkativeThoughtsfeel slowFeelingguiltySenseofdoomRuminatingthoughtsNegativethinkingFeelingoverwhelmedDecreasedmotivationFeelingaloneWeightloss orgainFeelinglike youcan't getout of bedChangesinappetiteFeelingstressedFeelingrestlessDifficultymakingdecisionsEasilyangryTroublemakingchoicesDifficultyconcentratingFeelingnumbWithdrawalfromfriendsLowmoodLittlethingsmake youmadEasilyagitatedThoughtsof deathFamilyhistory ofdepressionChangesin sleepAchesandpainsLessenergySadnessTroublestayingasleepFeelingworthlessFeelinghelplessFatigueBrainfogNotfeelingsocialFeelingtrappedInsomniaSensesfeeldullLoss ofinterest inactivitiesDecreasedhygieneAnxietyFeelingemptyWorryingFeelinghopelessLesstalkativeThoughtsfeel slowFeelingguiltySenseofdoomRuminatingthoughtsNegativethinkingFeelingoverwhelmedDecreasedmotivationFeelingaloneWeightloss orgainFeelinglike youcan't getout of bedChangesinappetiteFeelingstressedFeelingrestlessDifficultymakingdecisionsEasilyangryTroublemakingchoicesDifficultyconcentratingFeelingnumbWithdrawalfromfriendsLowmoodLittlethingsmake youmadEasilyagitatedThoughtsof deathFamilyhistory ofdepressionChangesin sleepAchesandpainsLessenergySadnessTroublestayingasleepFeelingworthlessFeelinghelplessFatigue

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brain fog
  2. Not feeling social
  3. Feeling trapped
  4. Insomnia
  5. Senses feel dull
  6. Loss of interest in activities
  7. Decreased hygiene
  8. Anxiety
  9. Feeling empty
  10. Worrying
  11. Feeling hopeless
  12. Less talkative
  13. Thoughts feel slow
  14. Feeling guilty
  15. Sense of doom
  16. Ruminating thoughts
  17. Negative thinking
  18. Feeling overwhelmed
  19. Decreased motivation
  20. Feeling alone
  21. Weight loss or gain
  22. Feeling like you can't get out of bed
  23. Changes in appetite
  24. Feeling stressed
  25. Feeling restless
  26. Difficulty making decisions
  27. Easily angry
  28. Trouble making choices
  29. Difficulty concentrating
  30. Feeling numb
  31. Withdrawal from friends
  32. Low mood
  33. Little things make you mad
  34. Easily agitated
  35. Thoughts of death
  36. Family history of depression
  37. Changes in sleep
  38. Aches and pains
  39. Less energy
  40. Sadness
  41. Trouble staying asleep
  42. Feeling worthless
  43. Feeling helpless
  44. Fatigue