Trouble staying asleep Loss of interest in activities Insomnia Negative thinking Trouble making choices Anxiety Withdrawal from friends Feeling helpless Difficulty making decisions Feeling hopeless Easily agitated Decreased hygiene Changes in sleep Not feeling social Feeling overwhelmed Little things make you mad Less talkative Senses feel dull Brain fog Feeling restless Less energy Feeling stressed Thoughts feel slow Worrying Weight loss or gain Easily angry Fatigue Feeling empty Difficulty concentrating Aches and pains Feeling guilty Feeling trapped Feeling numb Sense of doom Sadness Feeling alone Changes in appetite Feeling like you can't get out of bed Decreased motivation Thoughts of death Feeling worthless Ruminating thoughts Family history of depression Low mood Trouble staying asleep Loss of interest in activities Insomnia Negative thinking Trouble making choices Anxiety Withdrawal from friends Feeling helpless Difficulty making decisions Feeling hopeless Easily agitated Decreased hygiene Changes in sleep Not feeling social Feeling overwhelmed Little things make you mad Less talkative Senses feel dull Brain fog Feeling restless Less energy Feeling stressed Thoughts feel slow Worrying Weight loss or gain Easily angry Fatigue Feeling empty Difficulty concentrating Aches and pains Feeling guilty Feeling trapped Feeling numb Sense of doom Sadness Feeling alone Changes in appetite Feeling like you can't get out of bed Decreased motivation Thoughts of death Feeling worthless Ruminating thoughts Family history of depression Low mood
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Trouble staying asleep
Loss of interest in activities
Insomnia
Negative thinking
Trouble making choices
Anxiety
Withdrawal from friends
Feeling helpless
Difficulty making decisions
Feeling hopeless
Easily agitated
Decreased hygiene
Changes in sleep
Not feeling social
Feeling overwhelmed
Little things make you mad
Less talkative
Senses feel dull
Brain fog
Feeling restless
Less energy
Feeling stressed
Thoughts feel slow
Worrying
Weight loss or gain
Easily angry
Fatigue
Feeling empty
Difficulty concentrating
Aches and pains
Feeling guilty
Feeling trapped
Feeling numb
Sense of doom
Sadness
Feeling alone
Changes in appetite
Feeling like you can't get out of bed
Decreased motivation
Thoughts of death
Feeling worthless
Ruminating thoughts
Family history of depression
Low mood