LowmoodFeelingrestlessRuminatingthoughtsSenseofdoomEasilyagitatedFeelinghopelessThoughtsof deathSadnessWithdrawalfromfriendsLesstalkativeFeelinghelplessNegativethinkingThoughtsfeel slowFatigueWeightloss orgainFeelingworthlessTroublestayingasleepNotfeelingsocialFeelingstressedChangesin sleepEasilyangryTroublemakingchoicesDifficultyconcentratingBrainfogFeelingnumbLessenergyWorryingDecreasedhygieneFeelingemptyAnxietyFeelingoverwhelmedFeelingtrappedSensesfeeldullDecreasedmotivationFeelinglike youcan't getout of bedFeelingaloneDifficultymakingdecisionsLoss ofinterest inactivitiesLittlethingsmake youmadInsomniaChangesinappetiteAchesandpainsFamilyhistory ofdepressionFeelingguiltyLowmoodFeelingrestlessRuminatingthoughtsSenseofdoomEasilyagitatedFeelinghopelessThoughtsof deathSadnessWithdrawalfromfriendsLesstalkativeFeelinghelplessNegativethinkingThoughtsfeel slowFatigueWeightloss orgainFeelingworthlessTroublestayingasleepNotfeelingsocialFeelingstressedChangesin sleepEasilyangryTroublemakingchoicesDifficultyconcentratingBrainfogFeelingnumbLessenergyWorryingDecreasedhygieneFeelingemptyAnxietyFeelingoverwhelmedFeelingtrappedSensesfeeldullDecreasedmotivationFeelinglike youcan't getout of bedFeelingaloneDifficultymakingdecisionsLoss ofinterest inactivitiesLittlethingsmake youmadInsomniaChangesinappetiteAchesandpainsFamilyhistory ofdepressionFeelingguilty

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Low mood
  2. Feeling restless
  3. Ruminating thoughts
  4. Sense of doom
  5. Easily agitated
  6. Feeling hopeless
  7. Thoughts of death
  8. Sadness
  9. Withdrawal from friends
  10. Less talkative
  11. Feeling helpless
  12. Negative thinking
  13. Thoughts feel slow
  14. Fatigue
  15. Weight loss or gain
  16. Feeling worthless
  17. Trouble staying asleep
  18. Not feeling social
  19. Feeling stressed
  20. Changes in sleep
  21. Easily angry
  22. Trouble making choices
  23. Difficulty concentrating
  24. Brain fog
  25. Feeling numb
  26. Less energy
  27. Worrying
  28. Decreased hygiene
  29. Feeling empty
  30. Anxiety
  31. Feeling overwhelmed
  32. Feeling trapped
  33. Senses feel dull
  34. Decreased motivation
  35. Feeling like you can't get out of bed
  36. Feeling alone
  37. Difficulty making decisions
  38. Loss of interest in activities
  39. Little things make you mad
  40. Insomnia
  41. Changes in appetite
  42. Aches and pains
  43. Family history of depression
  44. Feeling guilty