FeelingworthlessRuminatingthoughtsSensesfeeldullThoughtsfeel slowTroublemakingchoicesFeelingstressedNegativethinkingEasilyagitatedSadnessLessenergyFeelingaloneDecreasedhygieneAchesandpainsInsomniaChangesinappetiteFeelingemptyFeelingnumbFatigueLesstalkativeLoss ofinterest inactivitiesFamilyhistory ofdepressionEasilyangryFeelingguiltyAnxietyLittlethingsmake youmadFeelingoverwhelmedSenseofdoomBrainfogFeelingrestlessTroublestayingasleepWorryingFeelinghopelessDifficultymakingdecisionsFeelingtrappedNotfeelingsocialChangesin sleepWeightloss orgainDifficultyconcentratingFeelinglike youcan't getout of bedLowmoodWithdrawalfromfriendsFeelinghelplessThoughtsof deathDecreasedmotivationFeelingworthlessRuminatingthoughtsSensesfeeldullThoughtsfeel slowTroublemakingchoicesFeelingstressedNegativethinkingEasilyagitatedSadnessLessenergyFeelingaloneDecreasedhygieneAchesandpainsInsomniaChangesinappetiteFeelingemptyFeelingnumbFatigueLesstalkativeLoss ofinterest inactivitiesFamilyhistory ofdepressionEasilyangryFeelingguiltyAnxietyLittlethingsmake youmadFeelingoverwhelmedSenseofdoomBrainfogFeelingrestlessTroublestayingasleepWorryingFeelinghopelessDifficultymakingdecisionsFeelingtrappedNotfeelingsocialChangesin sleepWeightloss orgainDifficultyconcentratingFeelinglike youcan't getout of bedLowmoodWithdrawalfromfriendsFeelinghelplessThoughtsof deathDecreasedmotivation

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling worthless
  2. Ruminating thoughts
  3. Senses feel dull
  4. Thoughts feel slow
  5. Trouble making choices
  6. Feeling stressed
  7. Negative thinking
  8. Easily agitated
  9. Sadness
  10. Less energy
  11. Feeling alone
  12. Decreased hygiene
  13. Aches and pains
  14. Insomnia
  15. Changes in appetite
  16. Feeling empty
  17. Feeling numb
  18. Fatigue
  19. Less talkative
  20. Loss of interest in activities
  21. Family history of depression
  22. Easily angry
  23. Feeling guilty
  24. Anxiety
  25. Little things make you mad
  26. Feeling overwhelmed
  27. Sense of doom
  28. Brain fog
  29. Feeling restless
  30. Trouble staying asleep
  31. Worrying
  32. Feeling hopeless
  33. Difficulty making decisions
  34. Feeling trapped
  35. Not feeling social
  36. Changes in sleep
  37. Weight loss or gain
  38. Difficulty concentrating
  39. Feeling like you can't get out of bed
  40. Low mood
  41. Withdrawal from friends
  42. Feeling helpless
  43. Thoughts of death
  44. Decreased motivation