FeelingguiltyFeelinghelplessSenseofdoomChangesin sleepLoss ofinterest inactivitiesFeelingemptyDecreasedmotivationFeelingrestlessFatigueFamilyhistory ofdepressionWorryingDecreasedhygieneChangesinappetiteFeelingworthlessFeelinglike youcan't getout of bedNegativethinkingSensesfeeldullLesstalkativeDifficultymakingdecisionsBrainfogFeelingoverwhelmedInsomniaNotfeelingsocialSadnessEasilyangryTroublestayingasleepFeelingstressedAchesandpainsDifficultyconcentratingFeelingtrappedRuminatingthoughtsEasilyagitatedThoughtsof deathFeelinghopelessFeelingaloneLowmoodWeightloss orgainWithdrawalfromfriendsThoughtsfeel slowAnxietyLittlethingsmake youmadTroublemakingchoicesLessenergyFeelingnumbFeelingguiltyFeelinghelplessSenseofdoomChangesin sleepLoss ofinterest inactivitiesFeelingemptyDecreasedmotivationFeelingrestlessFatigueFamilyhistory ofdepressionWorryingDecreasedhygieneChangesinappetiteFeelingworthlessFeelinglike youcan't getout of bedNegativethinkingSensesfeeldullLesstalkativeDifficultymakingdecisionsBrainfogFeelingoverwhelmedInsomniaNotfeelingsocialSadnessEasilyangryTroublestayingasleepFeelingstressedAchesandpainsDifficultyconcentratingFeelingtrappedRuminatingthoughtsEasilyagitatedThoughtsof deathFeelinghopelessFeelingaloneLowmoodWeightloss orgainWithdrawalfromfriendsThoughtsfeel slowAnxietyLittlethingsmake youmadTroublemakingchoicesLessenergyFeelingnumb

Signs of Depression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling guilty
  2. Feeling helpless
  3. Sense of doom
  4. Changes in sleep
  5. Loss of interest in activities
  6. Feeling empty
  7. Decreased motivation
  8. Feeling restless
  9. Fatigue
  10. Family history of depression
  11. Worrying
  12. Decreased hygiene
  13. Changes in appetite
  14. Feeling worthless
  15. Feeling like you can't get out of bed
  16. Negative thinking
  17. Senses feel dull
  18. Less talkative
  19. Difficulty making decisions
  20. Brain fog
  21. Feeling overwhelmed
  22. Insomnia
  23. Not feeling social
  24. Sadness
  25. Easily angry
  26. Trouble staying asleep
  27. Feeling stressed
  28. Aches and pains
  29. Difficulty concentrating
  30. Feeling trapped
  31. Ruminating thoughts
  32. Easily agitated
  33. Thoughts of death
  34. Feeling hopeless
  35. Feeling alone
  36. Low mood
  37. Weight loss or gain
  38. Withdrawal from friends
  39. Thoughts feel slow
  40. Anxiety
  41. Little things make you mad
  42. Trouble making choices
  43. Less energy
  44. Feeling numb