Playsoutside forat least 30minutesBrushesteethtwice dailyDrinkswater witheverymealRuns orplayssportsPracticesmindfulnessormeditationReads abookbeforebedtimePracticesgoodpostureEatsfruitsevery dayPracticesgoodmannersPracticesgoodhandwashinghygieneTakes regularbreaks duringstudy orscreen timePracticesbicyclesafetyTakes anaturewalkListens tocalmingmusic ornaturesoundsExpressesgratitudebeforemealsLimitsscreen timeto 1 hourper dayPracticesgratitudedailyGets 8hours ofsleepevery nightDoes arandomact ofkindnessEngages in acreativeactivity(drawing,crafting)Helpsprepare ahealthymealTakes deepbreathswhen feelingstressedHelps withhouseholdchoresPracticesyoga orstretchingPlaysoutside forat least 30minutesBrushesteethtwice dailyDrinkswater witheverymealRuns orplayssportsPracticesmindfulnessormeditationReads abookbeforebedtimePracticesgoodpostureEatsfruitsevery dayPracticesgoodmannersPracticesgoodhandwashinghygieneTakes regularbreaks duringstudy orscreen timePracticesbicyclesafetyTakes anaturewalkListens tocalmingmusic ornaturesoundsExpressesgratitudebeforemealsLimitsscreen timeto 1 hourper dayPracticesgratitudedailyGets 8hours ofsleepevery nightDoes arandomact ofkindnessEngages in acreativeactivity(drawing,crafting)Helpsprepare ahealthymealTakes deepbreathswhen feelingstressedHelps withhouseholdchoresPracticesyoga orstretching

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plays outside for at least 30 minutes
  2. Brushes teeth twice daily
  3. Drinks water with every meal
  4. Runs or plays sports
  5. Practices mindfulness or meditation
  6. Reads a book before bedtime
  7. Practices good posture
  8. Eats fruits every day
  9. Practices good manners
  10. Practices good handwashing hygiene
  11. Takes regular breaks during study or screen time
  12. Practices bicycle safety
  13. Takes a nature walk
  14. Listens to calming music or nature sounds
  15. Expresses gratitude before meals
  16. Limits screen time to 1 hour per day
  17. Practices gratitude daily
  18. Gets 8 hours of sleep every night
  19. Does a random act of kindness
  20. Engages in a creative activity (drawing, crafting)
  21. Helps prepare a healthy meal
  22. Takes deep breaths when feeling stressed
  23. Helps with household chores
  24. Practices yoga or stretching