Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Takes regular breaks during study or screen time
2. Limits screen time to 1 hour per day
3. Listens to calming music or nature sounds
4. Takes deep breaths when feeling stressed
5. Drinks water with every meal
6. Practices good posture
7. Helps prepare a healthy meal
8. Plays outside for at least 30 minutes
9. Eats fruits every day
10. Expresses gratitude before meals
11. Engages in a creative activity (drawing, crafting)
12. Runs or plays sports
13. Gets 8 hours of sleep every night
14. Practices bicycle safety
15. Does a random act of kindness
16. Practices mindfulness or meditation
17. Practices gratitude daily
18. Reads a book before bedtime
19. Helps with household chores
20. Takes a nature walk
21. Practices good handwashing hygiene
22. Practices good manners
23. Brushes teeth twice daily
24. Practices yoga or stretching