Brushesteethtwice dailyTakes regularbreaks duringstudy orscreen timeTakes anaturewalkPlaysoutside forat least 30minutesPracticesbicyclesafetyPracticesgoodmannersPracticesgoodhandwashinghygieneRuns orplayssportsTakes deepbreathswhen feelingstressedPracticesyoga orstretchingEngages in acreativeactivity(drawing,crafting)PracticesmindfulnessormeditationDoes arandomact ofkindnessDrinkswater witheverymealGets 8hours ofsleepevery nightHelpsprepare ahealthymealListens tocalmingmusic ornaturesoundsReads abookbeforebedtimeHelps withhouseholdchoresEatsfruitsevery dayExpressesgratitudebeforemealsPracticesgoodposturePracticesgratitudedailyLimitsscreen timeto 1 hourper dayBrushesteethtwice dailyTakes regularbreaks duringstudy orscreen timeTakes anaturewalkPlaysoutside forat least 30minutesPracticesbicyclesafetyPracticesgoodmannersPracticesgoodhandwashinghygieneRuns orplayssportsTakes deepbreathswhen feelingstressedPracticesyoga orstretchingEngages in acreativeactivity(drawing,crafting)PracticesmindfulnessormeditationDoes arandomact ofkindnessDrinkswater witheverymealGets 8hours ofsleepevery nightHelpsprepare ahealthymealListens tocalmingmusic ornaturesoundsReads abookbeforebedtimeHelps withhouseholdchoresEatsfruitsevery dayExpressesgratitudebeforemealsPracticesgoodposturePracticesgratitudedailyLimitsscreen timeto 1 hourper day

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brushes teeth twice daily
  2. Takes regular breaks during study or screen time
  3. Takes a nature walk
  4. Plays outside for at least 30 minutes
  5. Practices bicycle safety
  6. Practices good manners
  7. Practices good handwashing hygiene
  8. Runs or plays sports
  9. Takes deep breaths when feeling stressed
  10. Practices yoga or stretching
  11. Engages in a creative activity (drawing, crafting)
  12. Practices mindfulness or meditation
  13. Does a random act of kindness
  14. Drinks water with every meal
  15. Gets 8 hours of sleep every night
  16. Helps prepare a healthy meal
  17. Listens to calming music or nature sounds
  18. Reads a book before bedtime
  19. Helps with household chores
  20. Eats fruits every day
  21. Expresses gratitude before meals
  22. Practices good posture
  23. Practices gratitude daily
  24. Limits screen time to 1 hour per day