MentalFiltering PersonalizationJumping toConclusionsFree!Labeling"Should"StatementsMindReadingFallacyofFairnessEmotionalReasoningMagnificationandMinimizationAll-or-NothingThinkingOvergeneralizationBlamingFortuneTellingCatastrophizingDisqualifyingthe PositiveMentalFiltering PersonalizationJumping toConclusionsFree!Labeling"Should"StatementsMindReadingFallacyofFairnessEmotionalReasoningMagnificationandMinimizationAll-or-NothingThinkingOvergeneralizationBlamingFortuneTellingCatastrophizingDisqualifyingthe Positive

Cognitive Distortion Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mental Filtering
  2. Personalization
  3. Jumping to Conclusions
  4. Free!
  5. Labeling
  6. "Should" Statements
  7. Mind Reading
  8. Fallacy of Fairness
  9. Emotional Reasoning
  10. Magnification and Minimization
  11. All-or-Nothing Thinking
  12. Overgeneralization
  13. Blaming
  14. Fortune Telling
  15. Catastrophizing
  16. Disqualifying the Positive