ThoughtchallengingFeelingaloneTraumaticeventConcentrationEmotionalResponseWitnessedBlameNightmaresViolenceIrritableIntrusivethoughtsFlashbacksHypervigilanceFeelingsofAnxietyMemoryproblemsNegativebeliefsabout selfNegativealterationsin mood orcognitionsAvoidantofsituationsTroubleConcentratingTroublesleepingOnedgePhysicalpainTraumaDisconnectedfrom othersEasilystartledMindfulness-based stressreductionIntrusion orRe-experiencingmemoriesProblemsolvingLosinginterest inactivitiesFeelingsofsadnessThoughtchallengingFeelingaloneTraumaticeventConcentrationEmotionalResponseWitnessedBlameNightmaresViolenceIrritableIntrusivethoughtsFlashbacksHypervigilanceFeelingsofAnxietyMemoryproblemsNegativebeliefsabout selfNegativealterationsin mood orcognitionsAvoidantofsituationsTroubleConcentratingTroublesleepingOnedgePhysicalpainTraumaDisconnectedfrom othersEasilystartledMindfulness-based stressreductionIntrusion orRe-experiencingmemoriesProblemsolvingLosinginterest inactivitiesFeelingsofsadness

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Thought challenging
  2. Feeling alone
  3. Traumatic event
  4. Concentration
  5. Emotional Response
  6. Witnessed
  7. Blame
  8. Nightmares
  9. Violence
  10. Irritable
  11. Intrusive thoughts
  12. Flashbacks
  13. Hypervigilance
  14. Feelings of Anxiety
  15. Memory problems
  16. Negative beliefs about self
  17. Negative alterations in mood or cognitions
  18. Avoidant of situations
  19. Trouble Concentrating
  20. Trouble sleeping
  21. On edge
  22. Physical pain
  23. Trauma
  24. Disconnected from others
  25. Easily startled
  26. Mindfulness-based stress reduction
  27. Intrusion or Re-experiencing memories
  28. Problem solving
  29. Losing interest in activities
  30. Feelings of sadness