WitnessedMemoryproblemsLosinginterest inactivitiesTroubleConcentratingNightmaresThoughtchallengingMindfulness-based stressreductionAvoidantofsituationsPhysicalpainDisconnectedfrom othersFeelingaloneIntrusivethoughtsFeelingsofsadnessTroublesleepingHypervigilanceFeelingsofAnxietyNegativealterationsin mood orcognitionsEmotionalResponseNegativebeliefsabout selfTraumaticeventProblemsolvingIntrusion orRe-experiencingmemoriesOnedgeIrritableViolenceBlameConcentrationFlashbacksTraumaEasilystartledWitnessedMemoryproblemsLosinginterest inactivitiesTroubleConcentratingNightmaresThoughtchallengingMindfulness-based stressreductionAvoidantofsituationsPhysicalpainDisconnectedfrom othersFeelingaloneIntrusivethoughtsFeelingsofsadnessTroublesleepingHypervigilanceFeelingsofAnxietyNegativealterationsin mood orcognitionsEmotionalResponseNegativebeliefsabout selfTraumaticeventProblemsolvingIntrusion orRe-experiencingmemoriesOnedgeIrritableViolenceBlameConcentrationFlashbacksTraumaEasilystartled

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Witnessed
  2. Memory problems
  3. Losing interest in activities
  4. Trouble Concentrating
  5. Nightmares
  6. Thought challenging
  7. Mindfulness-based stress reduction
  8. Avoidant of situations
  9. Physical pain
  10. Disconnected from others
  11. Feeling alone
  12. Intrusive thoughts
  13. Feelings of sadness
  14. Trouble sleeping
  15. Hypervigilance
  16. Feelings of Anxiety
  17. Negative alterations in mood or cognitions
  18. Emotional Response
  19. Negative beliefs about self
  20. Traumatic event
  21. Problem solving
  22. Intrusion or Re-experiencing memories
  23. On edge
  24. Irritable
  25. Violence
  26. Blame
  27. Concentration
  28. Flashbacks
  29. Trauma
  30. Easily startled