FeelingaloneViolenceTroublesleepingProblemsolvingNegativebeliefsabout selfFeelingsofsadnessConcentrationPhysicalpainNightmaresIntrusivethoughtsOnedgeBlameTraumaMemoryproblemsMindfulness-based stressreductionEasilystartledWitnessedFlashbacksAvoidantofsituationsIrritableTroubleConcentratingEmotionalResponseFeelingsofAnxietyTraumaticeventDisconnectedfrom othersIntrusion orRe-experiencingmemoriesLosinginterest inactivitiesNegativealterationsin mood orcognitionsHypervigilanceThoughtchallengingFeelingaloneViolenceTroublesleepingProblemsolvingNegativebeliefsabout selfFeelingsofsadnessConcentrationPhysicalpainNightmaresIntrusivethoughtsOnedgeBlameTraumaMemoryproblemsMindfulness-based stressreductionEasilystartledWitnessedFlashbacksAvoidantofsituationsIrritableTroubleConcentratingEmotionalResponseFeelingsofAnxietyTraumaticeventDisconnectedfrom othersIntrusion orRe-experiencingmemoriesLosinginterest inactivitiesNegativealterationsin mood orcognitionsHypervigilanceThoughtchallenging

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling alone
  2. Violence
  3. Trouble sleeping
  4. Problem solving
  5. Negative beliefs about self
  6. Feelings of sadness
  7. Concentration
  8. Physical pain
  9. Nightmares
  10. Intrusive thoughts
  11. On edge
  12. Blame
  13. Trauma
  14. Memory problems
  15. Mindfulness-based stress reduction
  16. Easily startled
  17. Witnessed
  18. Flashbacks
  19. Avoidant of situations
  20. Irritable
  21. Trouble Concentrating
  22. Emotional Response
  23. Feelings of Anxiety
  24. Traumatic event
  25. Disconnected from others
  26. Intrusion or Re-experiencing memories
  27. Losing interest in activities
  28. Negative alterations in mood or cognitions
  29. Hypervigilance
  30. Thought challenging