On edge Feeling alone Nightmares Disconnected from others Flashbacks Easily startled Intrusion or Re- experiencing memories Emotional Response Violence Feelings of sadness Traumatic event Irritable Intrusive thoughts Losing interest in activities Trauma Avoidant of situations Mindfulness- based stress reduction Negative beliefs about self Hypervigilance Feelings of Anxiety Problem solving Thought challenging Physical pain Memory problems Blame Trouble sleeping Witnessed Trouble Concentrating Negative alterations in mood or cognitions Concentration On edge Feeling alone Nightmares Disconnected from others Flashbacks Easily startled Intrusion or Re- experiencing memories Emotional Response Violence Feelings of sadness Traumatic event Irritable Intrusive thoughts Losing interest in activities Trauma Avoidant of situations Mindfulness- based stress reduction Negative beliefs about self Hypervigilance Feelings of Anxiety Problem solving Thought challenging Physical pain Memory problems Blame Trouble sleeping Witnessed Trouble Concentrating Negative alterations in mood or cognitions Concentration
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
On edge
Feeling alone
Nightmares
Disconnected from others
Flashbacks
Easily startled
Intrusion or Re-experiencing memories
Emotional
Response
Violence
Feelings of sadness
Traumatic event
Irritable
Intrusive thoughts
Losing interest in activities
Trauma
Avoidant of situations
Mindfulness-based stress reduction
Negative beliefs about self
Hypervigilance
Feelings of Anxiety
Problem solving
Thought challenging
Physical pain
Memory problems
Blame
Trouble sleeping
Witnessed
Trouble Concentrating
Negative alterations in mood or cognitions
Concentration