TraumaFlashbacksIntrusivethoughtsFeelingsofAnxietyPhysicalpainIntrusion orRe-experiencingmemoriesNightmaresViolenceFeelingsofsadnessConcentrationEmotionalResponseMemoryproblemsProblemsolvingEasilystartledTraumaticeventTroublesleepingBlameAvoidantofsituationsNegativealterationsin mood orcognitionsOnedgeWitnessedThoughtchallengingIrritableNegativebeliefsabout selfLosinginterest inactivitiesFeelingaloneDisconnectedfrom othersMindfulness-based stressreductionTroubleConcentratingHypervigilanceTraumaFlashbacksIntrusivethoughtsFeelingsofAnxietyPhysicalpainIntrusion orRe-experiencingmemoriesNightmaresViolenceFeelingsofsadnessConcentrationEmotionalResponseMemoryproblemsProblemsolvingEasilystartledTraumaticeventTroublesleepingBlameAvoidantofsituationsNegativealterationsin mood orcognitionsOnedgeWitnessedThoughtchallengingIrritableNegativebeliefsabout selfLosinginterest inactivitiesFeelingaloneDisconnectedfrom othersMindfulness-based stressreductionTroubleConcentratingHypervigilance

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trauma
  2. Flashbacks
  3. Intrusive thoughts
  4. Feelings of Anxiety
  5. Physical pain
  6. Intrusion or Re-experiencing memories
  7. Nightmares
  8. Violence
  9. Feelings of sadness
  10. Concentration
  11. Emotional Response
  12. Memory problems
  13. Problem solving
  14. Easily startled
  15. Traumatic event
  16. Trouble sleeping
  17. Blame
  18. Avoidant of situations
  19. Negative alterations in mood or cognitions
  20. On edge
  21. Witnessed
  22. Thought challenging
  23. Irritable
  24. Negative beliefs about self
  25. Losing interest in activities
  26. Feeling alone
  27. Disconnected from others
  28. Mindfulness-based stress reduction
  29. Trouble Concentrating
  30. Hypervigilance