Disconnectedfrom othersProblemsolvingOnedgeFeelingaloneTroublesleepingIntrusion orRe-experiencingmemoriesWitnessedNightmaresFlashbacksMindfulness-based stressreductionEmotionalResponseConcentrationFeelingsofAnxietyEasilystartledNegativebeliefsabout selfTraumaAvoidantofsituationsViolenceThoughtchallengingTroubleConcentratingBlameHypervigilanceFeelingsofsadnessIntrusivethoughtsIrritableNegativealterationsin mood orcognitionsPhysicalpainTraumaticeventLosinginterest inactivitiesMemoryproblemsDisconnectedfrom othersProblemsolvingOnedgeFeelingaloneTroublesleepingIntrusion orRe-experiencingmemoriesWitnessedNightmaresFlashbacksMindfulness-based stressreductionEmotionalResponseConcentrationFeelingsofAnxietyEasilystartledNegativebeliefsabout selfTraumaAvoidantofsituationsViolenceThoughtchallengingTroubleConcentratingBlameHypervigilanceFeelingsofsadnessIntrusivethoughtsIrritableNegativealterationsin mood orcognitionsPhysicalpainTraumaticeventLosinginterest inactivitiesMemoryproblems

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Disconnected from others
  2. Problem solving
  3. On edge
  4. Feeling alone
  5. Trouble sleeping
  6. Intrusion or Re-experiencing memories
  7. Witnessed
  8. Nightmares
  9. Flashbacks
  10. Mindfulness-based stress reduction
  11. Emotional Response
  12. Concentration
  13. Feelings of Anxiety
  14. Easily startled
  15. Negative beliefs about self
  16. Trauma
  17. Avoidant of situations
  18. Violence
  19. Thought challenging
  20. Trouble Concentrating
  21. Blame
  22. Hypervigilance
  23. Feelings of sadness
  24. Intrusive thoughts
  25. Irritable
  26. Negative alterations in mood or cognitions
  27. Physical pain
  28. Traumatic event
  29. Losing interest in activities
  30. Memory problems