OnedgeNightmaresIntrusion orRe-experiencingmemoriesNegativebeliefsabout selfTroublesleepingWitnessedViolenceTroubleConcentratingMemoryproblemsFlashbacksNegativealterationsin mood orcognitionsAvoidantofsituationsDisconnectedfrom othersFeelingaloneIrritableMindfulness-based stressreductionThoughtchallengingTraumaIntrusivethoughtsConcentrationHypervigilancePhysicalpainBlameEmotionalResponseLosinginterest inactivitiesEasilystartledFeelingsofsadnessFeelingsofAnxietyProblemsolvingTraumaticeventOnedgeNightmaresIntrusion orRe-experiencingmemoriesNegativebeliefsabout selfTroublesleepingWitnessedViolenceTroubleConcentratingMemoryproblemsFlashbacksNegativealterationsin mood orcognitionsAvoidantofsituationsDisconnectedfrom othersFeelingaloneIrritableMindfulness-based stressreductionThoughtchallengingTraumaIntrusivethoughtsConcentrationHypervigilancePhysicalpainBlameEmotionalResponseLosinginterest inactivitiesEasilystartledFeelingsofsadnessFeelingsofAnxietyProblemsolvingTraumaticevent

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. On edge
  2. Nightmares
  3. Intrusion or Re-experiencing memories
  4. Negative beliefs about self
  5. Trouble sleeping
  6. Witnessed
  7. Violence
  8. Trouble Concentrating
  9. Memory problems
  10. Flashbacks
  11. Negative alterations in mood or cognitions
  12. Avoidant of situations
  13. Disconnected from others
  14. Feeling alone
  15. Irritable
  16. Mindfulness-based stress reduction
  17. Thought challenging
  18. Trauma
  19. Intrusive thoughts
  20. Concentration
  21. Hypervigilance
  22. Physical pain
  23. Blame
  24. Emotional Response
  25. Losing interest in activities
  26. Easily startled
  27. Feelings of sadness
  28. Feelings of Anxiety
  29. Problem solving
  30. Traumatic event