FeelingsofsadnessIntrusivethoughtsTroubleConcentratingMindfulness-based stressreductionViolenceNegativebeliefsabout selfConcentrationTraumaOnedgeDisconnectedfrom othersEasilystartledTroublesleepingLosinginterest inactivitiesTraumaticeventThoughtchallengingFeelingsofAnxietyAvoidantofsituationsBlameFlashbacksEmotionalResponseMemoryproblemsIrritableNightmaresWitnessedNegativealterationsin mood orcognitionsPhysicalpainHypervigilanceProblemsolvingFeelingaloneIntrusion orRe-experiencingmemoriesFeelingsofsadnessIntrusivethoughtsTroubleConcentratingMindfulness-based stressreductionViolenceNegativebeliefsabout selfConcentrationTraumaOnedgeDisconnectedfrom othersEasilystartledTroublesleepingLosinginterest inactivitiesTraumaticeventThoughtchallengingFeelingsofAnxietyAvoidantofsituationsBlameFlashbacksEmotionalResponseMemoryproblemsIrritableNightmaresWitnessedNegativealterationsin mood orcognitionsPhysicalpainHypervigilanceProblemsolvingFeelingaloneIntrusion orRe-experiencingmemories

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feelings of sadness
  2. Intrusive thoughts
  3. Trouble Concentrating
  4. Mindfulness-based stress reduction
  5. Violence
  6. Negative beliefs about self
  7. Concentration
  8. Trauma
  9. On edge
  10. Disconnected from others
  11. Easily startled
  12. Trouble sleeping
  13. Losing interest in activities
  14. Traumatic event
  15. Thought challenging
  16. Feelings of Anxiety
  17. Avoidant of situations
  18. Blame
  19. Flashbacks
  20. Emotional Response
  21. Memory problems
  22. Irritable
  23. Nightmares
  24. Witnessed
  25. Negative alterations in mood or cognitions
  26. Physical pain
  27. Hypervigilance
  28. Problem solving
  29. Feeling alone
  30. Intrusion or Re-experiencing memories