HypervigilanceOnedgeDisconnectedfrom othersNegativebeliefsabout selfViolenceTraumaFeelingsofsadnessTroubleConcentratingTraumaticeventIrritableWitnessedNegativealterationsin mood orcognitionsThoughtchallengingLosinginterest inactivitiesFeelingaloneEasilystartledEmotionalResponseFeelingsofAnxietyTroublesleepingConcentrationFlashbacksMindfulness-based stressreductionMemoryproblemsProblemsolvingBlameAvoidantofsituationsNightmaresIntrusivethoughtsPhysicalpainIntrusion orRe-experiencingmemoriesHypervigilanceOnedgeDisconnectedfrom othersNegativebeliefsabout selfViolenceTraumaFeelingsofsadnessTroubleConcentratingTraumaticeventIrritableWitnessedNegativealterationsin mood orcognitionsThoughtchallengingLosinginterest inactivitiesFeelingaloneEasilystartledEmotionalResponseFeelingsofAnxietyTroublesleepingConcentrationFlashbacksMindfulness-based stressreductionMemoryproblemsProblemsolvingBlameAvoidantofsituationsNightmaresIntrusivethoughtsPhysicalpainIntrusion orRe-experiencingmemories

PTSD SYMPTOM CLUSTERS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hypervigilance
  2. On edge
  3. Disconnected from others
  4. Negative beliefs about self
  5. Violence
  6. Trauma
  7. Feelings of sadness
  8. Trouble Concentrating
  9. Traumatic event
  10. Irritable
  11. Witnessed
  12. Negative alterations in mood or cognitions
  13. Thought challenging
  14. Losing interest in activities
  15. Feeling alone
  16. Easily startled
  17. Emotional Response
  18. Feelings of Anxiety
  19. Trouble sleeping
  20. Concentration
  21. Flashbacks
  22. Mindfulness-based stress reduction
  23. Memory problems
  24. Problem solving
  25. Blame
  26. Avoidant of situations
  27. Nightmares
  28. Intrusive thoughts
  29. Physical pain
  30. Intrusion or Re-experiencing memories