WatchaMoviePaintEatHealthyUse aStressBallLaughHangout withFriendsGo fora walkGetHelpExerciseSingUnderstandhow youfeelTalk toaFriendEnjoynatureLearnsomethingnewDanceSeta GoalGet awayfrom theproblemSleepwellPlay aGameJournalTakecare ofyourselfSayPositiveAffirmationsWrite apoemor storyTake 10deepbreathsWatchaMoviePaintEatHealthyUse aStressBallLaughHangout withFriendsGo fora walkGetHelpExerciseSingUnderstandhow youfeelTalk toaFriendEnjoynatureLearnsomethingnewDanceSeta GoalGet awayfrom theproblemSleepwellPlay aGameJournalTakecare ofyourselfSayPositiveAffirmationsWrite apoemor storyTake 10deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a Movie
  2. Paint
  3. Eat Healthy
  4. Use a Stress Ball
  5. Laugh
  6. Hang out with Friends
  7. Go for a walk
  8. Get Help
  9. Exercise
  10. Sing
  11. Understand how you feel
  12. Talk to a Friend
  13. Enjoy nature
  14. Learn something new
  15. Dance
  16. Set a Goal
  17. Get away from the problem
  18. Sleep well
  19. Play a Game
  20. Journal
  21. Take care of yourself
  22. Say Positive Affirmations
  23. Write a poem or story
  24. Take 10 deep breaths