Write a poem or story Get away from the problem Hang out with friends Perform a random act of kindness Journal Sleep well Set a goal Laugh Paint Sing Talk to a trusted adult Draw Play a game Use a stress ball Understand how you feel Read Go for a walk Eat healthy food Watch a movie Say positive affirmations Ride a bike Dance Listen to music Talk to a friend Make a list of things you like Take 10 deep breaths Learn something new Enjoy nature Write a poem or story Get away from the problem Hang out with friends Perform a random act of kindness Journal Sleep well Set a goal Laugh Paint Sing Talk to a trusted adult Draw Play a game Use a stress ball Understand how you feel Read Go for a walk Eat healthy food Watch a movie Say positive affirmations Ride a bike Dance Listen to music Talk to a friend Make a list of things you like Take 10 deep breaths Learn something new Enjoy nature
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Write a poem or story
Get away from the problem
Hang out with friends
Perform a random act of kindness
Journal
Sleep well
Set a goal
Laugh
Paint
Sing
Talk to a trusted adult
Draw
Play a game
Use a stress ball
Understand how you feel
Read
Go for a walk
Eat healthy food
Watch a movie
Say positive affirmations
Ride a bike
Dance
Listen to music
Talk to a friend
Make a list of things you like
Take 10 deep breaths
Learn something new
Enjoy nature