Say positive affirmations Enjoy nature Hang out with friends Talk to a trusted adult Sing Take 10 deep breaths Get away from the problem Paint Go for a walk Understand how you feel Draw Ride a bike Read Use a stress ball Perform a random act of kindness Laugh Journal Listen to music Set a goal Watch a movie Eat healthy food Make a list of things you like Learn something new Dance Sleep well Play a game Write a poem or story Talk to a friend Say positive affirmations Enjoy nature Hang out with friends Talk to a trusted adult Sing Take 10 deep breaths Get away from the problem Paint Go for a walk Understand how you feel Draw Ride a bike Read Use a stress ball Perform a random act of kindness Laugh Journal Listen to music Set a goal Watch a movie Eat healthy food Make a list of things you like Learn something new Dance Sleep well Play a game Write a poem or story Talk to a friend
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Say positive affirmations
Enjoy nature
Hang out with friends
Talk to a trusted adult
Sing
Take 10 deep breaths
Get away from the problem
Paint
Go for a walk
Understand how you feel
Draw
Ride a bike
Read
Use a stress ball
Perform a random act of kindness
Laugh
Journal
Listen to music
Set a goal
Watch a movie
Eat healthy food
Make a list of things you like
Learn something new
Dance
Sleep well
Play a game
Write a poem or story
Talk to a friend