SaypositiveaffirmationsEnjoynatureHangout withfriendsTalk to atrustedadultSingTake 10deepbreathsGet awayfrom theproblemPaintGo fora walkUnderstandhow youfeelDrawRidea bikeReadUse astressballPerform arandomact ofkindnessLaughJournalListentomusicSet agoalWatchamovieEathealthyfoodMake alist ofthings youlikeLearnsomethingnewDanceSleepwellPlay agameWrite apoemor storyTalk toa friendSaypositiveaffirmationsEnjoynatureHangout withfriendsTalk to atrustedadultSingTake 10deepbreathsGet awayfrom theproblemPaintGo fora walkUnderstandhow youfeelDrawRidea bikeReadUse astressballPerform arandomact ofkindnessLaughJournalListentomusicSet agoalWatchamovieEathealthyfoodMake alist ofthings youlikeLearnsomethingnewDanceSleepwellPlay agameWrite apoemor storyTalk toa friend

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say positive affirmations
  2. Enjoy nature
  3. Hang out with friends
  4. Talk to a trusted adult
  5. Sing
  6. Take 10 deep breaths
  7. Get away from the problem
  8. Paint
  9. Go for a walk
  10. Understand how you feel
  11. Draw
  12. Ride a bike
  13. Read
  14. Use a stress ball
  15. Perform a random act of kindness
  16. Laugh
  17. Journal
  18. Listen to music
  19. Set a goal
  20. Watch a movie
  21. Eat healthy food
  22. Make a list of things you like
  23. Learn something new
  24. Dance
  25. Sleep well
  26. Play a game
  27. Write a poem or story
  28. Talk to a friend