Paint Sing Enjoy nature Laugh Draw Go for a walk Use a stress ball Eat healthy food Ride a bike Sleep well Take 10 deep breaths Journal Understand how you feel Make a list of things you like Play a game Watch a movie Learn something new Say positive affirmations Talk to a friend Perform a random act of kindness Dance Get away from the problem Hang out with friends Talk to a trusted adult Write a poem or story Read Set a goal Listen to music Paint Sing Enjoy nature Laugh Draw Go for a walk Use a stress ball Eat healthy food Ride a bike Sleep well Take 10 deep breaths Journal Understand how you feel Make a list of things you like Play a game Watch a movie Learn something new Say positive affirmations Talk to a friend Perform a random act of kindness Dance Get away from the problem Hang out with friends Talk to a trusted adult Write a poem or story Read Set a goal Listen to music
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Paint
Sing
Enjoy nature
Laugh
Draw
Go for a walk
Use a stress ball
Eat healthy food
Ride a bike
Sleep well
Take 10 deep breaths
Journal
Understand how you feel
Make a list of things you like
Play a game
Watch a movie
Learn something new
Say positive affirmations
Talk to a friend
Perform a random act of kindness
Dance
Get away from the problem
Hang out with friends
Talk to a trusted adult
Write a poem or story
Read
Set a goal
Listen to music