Run in Place 10 Ski Jumps 10 Arm Circles 10 Jumping Jacks Walk on Heels Crab Walk Jog in Place 10 Second Plank 5 Pushups Jump Rope Walk on Tip Toes 10 Situps 5 Frog Jumps 10 Hops right foot 20 Heel Raises 10 Windmills 10 Hop Right Foot Skip one lap 10 High Knees 10 Hops Left Foot Dance Party 3 Squats 10 Squat Jumps Free! 5 Karate Kicks Run in Place 10 Ski Jumps 10 Arm Circles 10 Jumping Jacks Walk on Heels Crab Walk Jog in Place 10 Second Plank 5 Pushups Jump Rope Walk on Tip Toes 10 Situps 5 Frog Jumps 10 Hops right foot 20 Heel Raises 10 Windmills 10 Hop Right Foot Skip one lap 10 High Knees 10 Hops Left Foot Dance Party 3 Squats 10 Squat Jumps Free! 5 Karate Kicks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Run in Place
G-10 Ski Jumps
B-10 Arm Circles
I-10 Jumping Jacks
I-Walk on Heels
I-Crab Walk
B-Jog in Place
N-10 Second Plank
N-5 Pushups
G-Jump Rope
I-Walk on Tip Toes
N-10 Situps
N-5 Frog Jumps
B-10 Hops right foot
I-20 Heel Raises
G-10 Windmills
G-10 Hop Right Foot
B-Skip one lap
B-10 High Knees
G-10 Hops Left Foot
B-Dance Party
G-3 Squats
N-10 Squat Jumps
B-Free!
I-5 Karate Kicks