10 SkiJumps3Squats5PushupsJog inPlace10HighKnees10 HopsrightfootRun inPlace10 HopsLeftFoot10 ArmCircles5KarateKicksCrabWalk10SecondPlank5 FrogJumpsWalkon TipToesDancePartySkipone lap10JumpingJacks20HeelRaises10SquatJumps10Situps10WindmillsJumpRopeFree!WalkonHeels10 HopRightFoot10 SkiJumps3Squats5PushupsJog inPlace10HighKnees10 HopsrightfootRun inPlace10 HopsLeftFoot10 ArmCircles5KarateKicksCrabWalk10SecondPlank5 FrogJumpsWalkon TipToesDancePartySkipone lap10JumpingJacks20HeelRaises10SquatJumps10Situps10WindmillsJumpRopeFree!WalkonHeels10 HopRightFoot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
B
5
B
6
B
7
N
8
G
9
B
10
I
11
I
12
N
13
N
14
I
15
B
16
B
17
I
18
I
19
N
20
N
21
G
22
G
23
B
24
I
25
G
  1. G-10 Ski Jumps
  2. G-3 Squats
  3. N-5 Pushups
  4. B-Jog in Place
  5. B-10 High Knees
  6. B-10 Hops right foot
  7. N-Run in Place
  8. G-10 Hops Left Foot
  9. B-10 Arm Circles
  10. I-5 Karate Kicks
  11. I-Crab Walk
  12. N-10 Second Plank
  13. N-5 Frog Jumps
  14. I-Walk on Tip Toes
  15. B-Dance Party
  16. B-Skip one lap
  17. I-10 Jumping Jacks
  18. I-20 Heel Raises
  19. N-10 Squat Jumps
  20. N-10 Situps
  21. G-10 Windmills
  22. G-Jump Rope
  23. B-Free!
  24. I-Walk on Heels
  25. G-10 Hop Right Foot