5 Frog Jumps 10 High Knees Dance Party 3 Squats Crab Walk Jog in Place Walk on Heels 10 Situps Free! 10 Squat Jumps 10 Ski Jumps 10 Hop Right Foot 10 Hops right foot Jump Rope Skip one lap Walk on Tip Toes Run in Place 10 Arm Circles 5 Pushups 5 Karate Kicks 10 Jumping Jacks 10 Windmills 10 Second Plank 20 Heel Raises 10 Hops Left Foot 5 Frog Jumps 10 High Knees Dance Party 3 Squats Crab Walk Jog in Place Walk on Heels 10 Situps Free! 10 Squat Jumps 10 Ski Jumps 10 Hop Right Foot 10 Hops right foot Jump Rope Skip one lap Walk on Tip Toes Run in Place 10 Arm Circles 5 Pushups 5 Karate Kicks 10 Jumping Jacks 10 Windmills 10 Second Plank 20 Heel Raises 10 Hops Left Foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-5 Frog Jumps
B-10 High Knees
B-Dance Party
G-3 Squats
I-Crab Walk
B-Jog in Place
I-Walk on Heels
N-10 Situps
B-Free!
N-10 Squat Jumps
G-10 Ski Jumps
G-10 Hop Right Foot
B-10 Hops right foot
G-Jump Rope
B-Skip one lap
I-Walk on Tip Toes
N-Run in Place
B-10 Arm Circles
N-5 Pushups
I-5 Karate Kicks
I-10 Jumping Jacks
G-10 Windmills
N-10 Second Plank
I-20 Heel Raises
G-10 Hops Left Foot