10 Arm Circles Crab Walk Dance Party 10 Situps 10 Hops right foot 5 Karate Kicks 10 High Knees 3 Squats Walk on Tip Toes 10 Ski Jumps 5 Frog Jumps Jog in Place 10 Hops Left Foot Run in Place 10 Squat Jumps 20 Heel Raises Jump Rope Free! 10 Windmills 10 Hop Right Foot 5 Pushups Walk on Heels Skip one lap 10 Second Plank 10 Jumping Jacks 10 Arm Circles Crab Walk Dance Party 10 Situps 10 Hops right foot 5 Karate Kicks 10 High Knees 3 Squats Walk on Tip Toes 10 Ski Jumps 5 Frog Jumps Jog in Place 10 Hops Left Foot Run in Place 10 Squat Jumps 20 Heel Raises Jump Rope Free! 10 Windmills 10 Hop Right Foot 5 Pushups Walk on Heels Skip one lap 10 Second Plank 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 Arm Circles
I-Crab Walk
B-Dance Party
N-10 Situps
B-10 Hops right foot
I-5 Karate Kicks
B-10 High Knees
G-3 Squats
I-Walk on Tip Toes
G-10 Ski Jumps
N-5 Frog Jumps
B-Jog in Place
G-10 Hops Left Foot
N-Run in Place
N-10 Squat Jumps
I-20 Heel Raises
G-Jump Rope
B-Free!
G-10 Windmills
G-10 Hop Right Foot
N-5 Pushups
I-Walk on Heels
B-Skip one lap
N-10 Second Plank
I-10 Jumping Jacks