10SquatJumpsCrabWalkWalkonHeelsRun inPlaceDanceParty10SecondPlankFree!10Windmills10HighKneesSkipone lap10JumpingJacksJog inPlace20HeelRaises5 FrogJumps5KarateKicksWalkon TipToes3Squats10 SkiJumpsJumpRope10Situps10 HopRightFoot10 HopsLeftFoot10 ArmCircles5Pushups10 Hopsrightfoot10SquatJumpsCrabWalkWalkonHeelsRun inPlaceDanceParty10SecondPlankFree!10Windmills10HighKneesSkipone lap10JumpingJacksJog inPlace20HeelRaises5 FrogJumps5KarateKicksWalkon TipToes3Squats10 SkiJumpsJumpRope10Situps10 HopRightFoot10 HopsLeftFoot10 ArmCircles5Pushups10 Hopsrightfoot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
N
5
B
6
N
7
B
8
G
9
B
10
B
11
I
12
B
13
I
14
N
15
I
16
I
17
G
18
G
19
G
20
N
21
G
22
G
23
B
24
N
25
B
  1. N-10 Squat Jumps
  2. I-Crab Walk
  3. I-Walk on Heels
  4. N-Run in Place
  5. B-Dance Party
  6. N-10 Second Plank
  7. B-Free!
  8. G-10 Windmills
  9. B-10 High Knees
  10. B-Skip one lap
  11. I-10 Jumping Jacks
  12. B-Jog in Place
  13. I-20 Heel Raises
  14. N-5 Frog Jumps
  15. I-5 Karate Kicks
  16. I-Walk on Tip Toes
  17. G-3 Squats
  18. G-10 Ski Jumps
  19. G-Jump Rope
  20. N-10 Situps
  21. G-10 Hop Right Foot
  22. G-10 Hops Left Foot
  23. B-10 Arm Circles
  24. N-5 Pushups
  25. B-10 Hops right foot