Free! 10 Hops Left Foot 10 Second Plank Run in Place 10 Windmills Walk on Tip Toes 5 Karate Kicks Jog in Place Crab Walk 20 Heel Raises Jump Rope 5 Frog Jumps Skip one lap 10 Arm Circles 10 High Knees 10 Situps 10 Hops right foot 3 Squats Dance Party Walk on Heels 10 Hop Right Foot 10 Ski Jumps 10 Jumping Jacks 5 Pushups 10 Squat Jumps Free! 10 Hops Left Foot 10 Second Plank Run in Place 10 Windmills Walk on Tip Toes 5 Karate Kicks Jog in Place Crab Walk 20 Heel Raises Jump Rope 5 Frog Jumps Skip one lap 10 Arm Circles 10 High Knees 10 Situps 10 Hops right foot 3 Squats Dance Party Walk on Heels 10 Hop Right Foot 10 Ski Jumps 10 Jumping Jacks 5 Pushups 10 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Free!
G-10 Hops Left Foot
N-10 Second Plank
N-Run in Place
G-10 Windmills
I-Walk on Tip Toes
I-5 Karate Kicks
B-Jog in Place
I-Crab Walk
I-20 Heel Raises
G-Jump Rope
N-5 Frog Jumps
B-Skip one lap
B-10 Arm Circles
B-10 High Knees
N-10 Situps
B-10 Hops right foot
G-3 Squats
B-Dance Party
I-Walk on Heels
G-10 Hop Right Foot
G-10 Ski Jumps
I-10 Jumping Jacks
N-5 Pushups
N-10 Squat Jumps