Run inPlace5KarateKicks10Windmills5 FrogJumpsSkipone lapWalkon TipToes10SecondPlank10HighKnees10JumpingJacks20HeelRaisesJumpRope3Squats10SquatJumpsFree!WalkonHeels5PushupsJog inPlace10 SkiJumps10 HopRightFoot10 HopsLeftFootCrabWalkDanceParty10Situps10 Hopsrightfoot10 ArmCirclesRun inPlace5KarateKicks10Windmills5 FrogJumpsSkipone lapWalkon TipToes10SecondPlank10HighKnees10JumpingJacks20HeelRaisesJumpRope3Squats10SquatJumpsFree!WalkonHeels5PushupsJog inPlace10 SkiJumps10 HopRightFoot10 HopsLeftFootCrabWalkDanceParty10Situps10 Hopsrightfoot10 ArmCircles

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
B
6
I
7
N
8
B
9
I
10
I
11
G
12
G
13
N
14
B
15
I
16
N
17
B
18
G
19
G
20
G
21
I
22
B
23
N
24
B
25
B
  1. N-Run in Place
  2. I-5 Karate Kicks
  3. G-10 Windmills
  4. N-5 Frog Jumps
  5. B-Skip one lap
  6. I-Walk on Tip Toes
  7. N-10 Second Plank
  8. B-10 High Knees
  9. I-10 Jumping Jacks
  10. I-20 Heel Raises
  11. G-Jump Rope
  12. G-3 Squats
  13. N-10 Squat Jumps
  14. B-Free!
  15. I-Walk on Heels
  16. N-5 Pushups
  17. B-Jog in Place
  18. G-10 Ski Jumps
  19. G-10 Hop Right Foot
  20. G-10 Hops Left Foot
  21. I-Crab Walk
  22. B-Dance Party
  23. N-10 Situps
  24. B-10 Hops right foot
  25. B-10 Arm Circles