5 FrogJumps5PushupsDanceParty10JumpingJacks10 Hopsrightfoot10Situps10SquatJumps10 HopsLeftFoot5KarateKicksJog inPlaceCrabWalk10Windmills10 ArmCircles10HighKnees10 SkiJumpsJumpRopeFree!Skipone lapWalkonHeels20HeelRaises10 HopRightFootRun inPlaceWalkon TipToes10SecondPlank3Squats5 FrogJumps5PushupsDanceParty10JumpingJacks10 Hopsrightfoot10Situps10SquatJumps10 HopsLeftFoot5KarateKicksJog inPlaceCrabWalk10Windmills10 ArmCircles10HighKnees10 SkiJumpsJumpRopeFree!Skipone lapWalkonHeels20HeelRaises10 HopRightFootRun inPlaceWalkon TipToes10SecondPlank3Squats

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
I
5
B
6
N
7
N
8
G
9
I
10
B
11
I
12
G
13
B
14
B
15
G
16
G
17
B
18
B
19
I
20
I
21
G
22
N
23
I
24
N
25
G
  1. N-5 Frog Jumps
  2. N-5 Pushups
  3. B-Dance Party
  4. I-10 Jumping Jacks
  5. B-10 Hops right foot
  6. N-10 Situps
  7. N-10 Squat Jumps
  8. G-10 Hops Left Foot
  9. I-5 Karate Kicks
  10. B-Jog in Place
  11. I-Crab Walk
  12. G-10 Windmills
  13. B-10 Arm Circles
  14. B-10 High Knees
  15. G-10 Ski Jumps
  16. G-Jump Rope
  17. B-Free!
  18. B-Skip one lap
  19. I-Walk on Heels
  20. I-20 Heel Raises
  21. G-10 Hop Right Foot
  22. N-Run in Place
  23. I-Walk on Tip Toes
  24. N-10 Second Plank
  25. G-3 Squats