10 SkiJumpsSkipone lap10Windmills10 ArmCircles5PushupsJog inPlaceWalkonHeelsRun inPlaceJumpRope10 HopsLeftFoot10 HopRightFoot10HighKnees5KarateKicksWalkon TipToes3Squats10SquatJumps5 FrogJumps10SecondPlankDanceParty10SitupsCrabWalk20HeelRaises10 HopsrightfootFree!10JumpingJacks10 SkiJumpsSkipone lap10Windmills10 ArmCircles5PushupsJog inPlaceWalkonHeelsRun inPlaceJumpRope10 HopsLeftFoot10 HopRightFoot10HighKnees5KarateKicksWalkon TipToes3Squats10SquatJumps5 FrogJumps10SecondPlankDanceParty10SitupsCrabWalk20HeelRaises10 HopsrightfootFree!10JumpingJacks

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
4
B
5
I
6
B
7
G
8
N
9
G
10
B
11
G
12
I
13
N
14
I
15
N
16
17
18
N
19
20
G
21
G
22
B
23
24
N
25
I
  1. B-10 Ski Jumps
  2. I-Skip one lap
  3. 10 Windmills
  4. B-10 Arm Circles
  5. I-5 Pushups
  6. B-Jog in Place
  7. G-Walk on Heels
  8. N-Run in Place
  9. G-Jump Rope
  10. B-10 Hops Left Foot
  11. G-10 Hop Right Foot
  12. I-10 High Knees
  13. N-5 Karate Kicks
  14. I-Walk on Tip Toes
  15. N-3 Squats
  16. 10 Squat Jumps
  17. 5 Frog Jumps
  18. N-10 Second Plank
  19. Dance Party
  20. G-10 Situps
  21. G-Crab Walk
  22. B-20 Heel Raises
  23. 10 Hops right foot
  24. N-Free!
  25. I-10 Jumping Jacks