DanceParty10HighKneesJumpRope5 FrogJumpsWalkonHeels10SquatJumps5PushupsFree!10 HopsLeftFoot10 SkiJumpsWalkon TipToes20HeelRaises10 Hopsrightfoot10Situps5KarateKicks10JumpingJacks10 HopRightFootSkipone lap10 ArmCirclesJog inPlace3Squats10Windmills10SecondPlankRun inPlaceCrabWalkDanceParty10HighKneesJumpRope5 FrogJumpsWalkonHeels10SquatJumps5PushupsFree!10 HopsLeftFoot10 SkiJumpsWalkon TipToes20HeelRaises10 Hopsrightfoot10Situps5KarateKicks10JumpingJacks10 HopRightFootSkipone lap10 ArmCirclesJog inPlace3Squats10Windmills10SecondPlankRun inPlaceCrabWalk

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
I
3
G
4
5
G
6
7
I
8
N
9
B
10
B
11
I
12
B
13
14
G
15
N
16
I
17
G
18
I
19
B
20
B
21
N
22
23
N
24
N
25
G
  1. Dance Party
  2. I-10 High Knees
  3. G-Jump Rope
  4. 5 Frog Jumps
  5. G-Walk on Heels
  6. 10 Squat Jumps
  7. I-5 Pushups
  8. N-Free!
  9. B-10 Hops Left Foot
  10. B-10 Ski Jumps
  11. I-Walk on Tip Toes
  12. B-20 Heel Raises
  13. 10 Hops right foot
  14. G-10 Situps
  15. N-5 Karate Kicks
  16. I-10 Jumping Jacks
  17. G-10 Hop Right Foot
  18. I-Skip one lap
  19. B-10 Arm Circles
  20. B-Jog in Place
  21. N-3 Squats
  22. 10 Windmills
  23. N-10 Second Plank
  24. N-Run in Place
  25. G-Crab Walk