10 Hops Left Foot Free! 5 Karate Kicks 10 Hops right foot 10 Jumping Jacks 10 Ski Jumps 10 Situps Skip one lap 5 Pushups 10 High Knees 10 Hop Right Foot Jump Rope 10 Windmills Dance Party Walk on Tip Toes Run in Place Crab Walk 10 Arm Circles Jog in Place 10 Second Plank 5 Frog Jumps 3 Squats 20 Heel Raises Walk on Heels 10 Squat Jumps 10 Hops Left Foot Free! 5 Karate Kicks 10 Hops right foot 10 Jumping Jacks 10 Ski Jumps 10 Situps Skip one lap 5 Pushups 10 High Knees 10 Hop Right Foot Jump Rope 10 Windmills Dance Party Walk on Tip Toes Run in Place Crab Walk 10 Arm Circles Jog in Place 10 Second Plank 5 Frog Jumps 3 Squats 20 Heel Raises Walk on Heels 10 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 Hops Left Foot
N-Free!
N-5 Karate Kicks
10 Hops right foot
I-10 Jumping Jacks
B-10 Ski Jumps
G-10 Situps
I-Skip one lap
I-5 Pushups
I-10 High Knees
G-10 Hop Right Foot
G-Jump Rope
10 Windmills
Dance Party
I-Walk on Tip Toes
N-Run in Place
G-Crab Walk
B-10 Arm Circles
B-Jog in Place
N-10 Second Plank
5 Frog Jumps
N-3 Squats
B-20 Heel Raises
G-Walk on Heels
10 Squat Jumps