Run inPlace5 FrogJumps10JumpingJacksWalkonHeels20HeelRaisesJumpRope3SquatsWalkon TipToes10SquatJumpsJog inPlace10 HopsrightfootCrabWalk10Windmills10HighKnees5PushupsSkipone lap10SitupsDanceParty10SecondPlank10 HopsLeftFoot10 SkiJumps10 HopRightFoot10 ArmCircles5KarateKicksFree!Run inPlace5 FrogJumps10JumpingJacksWalkonHeels20HeelRaisesJumpRope3SquatsWalkon TipToes10SquatJumpsJog inPlace10 HopsrightfootCrabWalk10Windmills10HighKnees5PushupsSkipone lap10SitupsDanceParty10SecondPlank10 HopsLeftFoot10 SkiJumps10 HopRightFoot10 ArmCircles5KarateKicksFree!

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
3
I
4
G
5
B
6
G
7
N
8
I
9
10
B
11
12
G
13
14
I
15
I
16
I
17
G
18
19
N
20
B
21
B
22
G
23
B
24
N
25
N
  1. N-Run in Place
  2. 5 Frog Jumps
  3. I-10 Jumping Jacks
  4. G-Walk on Heels
  5. B-20 Heel Raises
  6. G-Jump Rope
  7. N-3 Squats
  8. I-Walk on Tip Toes
  9. 10 Squat Jumps
  10. B-Jog in Place
  11. 10 Hops right foot
  12. G-Crab Walk
  13. 10 Windmills
  14. I-10 High Knees
  15. I-5 Pushups
  16. I-Skip one lap
  17. G-10 Situps
  18. Dance Party
  19. N-10 Second Plank
  20. B-10 Hops Left Foot
  21. B-10 Ski Jumps
  22. G-10 Hop Right Foot
  23. B-10 Arm Circles
  24. N-5 Karate Kicks
  25. N-Free!