Skipone lap5 FrogJumpsFree!Run inPlace10 HopRightFoot10 SkiJumpsWalkonHeels5KarateKicks3Squats10Situps10 HopsLeftFoot10SecondPlankJumpRope20HeelRaises10 ArmCirclesJog inPlace10WindmillsDanceParty5PushupsWalkon TipToes10 Hopsrightfoot10SquatJumps10JumpingJacksCrabWalk10HighKneesSkipone lap5 FrogJumpsFree!Run inPlace10 HopRightFoot10 SkiJumpsWalkonHeels5KarateKicks3Squats10Situps10 HopsLeftFoot10SecondPlankJumpRope20HeelRaises10 ArmCirclesJog inPlace10WindmillsDanceParty5PushupsWalkon TipToes10 Hopsrightfoot10SquatJumps10JumpingJacksCrabWalk10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
3
N
4
N
5
G
6
B
7
G
8
N
9
N
10
G
11
B
12
N
13
G
14
B
15
B
16
B
17
18
19
I
20
I
21
22
23
I
24
G
25
I
  1. I-Skip one lap
  2. 5 Frog Jumps
  3. N-Free!
  4. N-Run in Place
  5. G-10 Hop Right Foot
  6. B-10 Ski Jumps
  7. G-Walk on Heels
  8. N-5 Karate Kicks
  9. N-3 Squats
  10. G-10 Situps
  11. B-10 Hops Left Foot
  12. N-10 Second Plank
  13. G-Jump Rope
  14. B-20 Heel Raises
  15. B-10 Arm Circles
  16. B-Jog in Place
  17. 10 Windmills
  18. Dance Party
  19. I-5 Pushups
  20. I-Walk on Tip Toes
  21. 10 Hops right foot
  22. 10 Squat Jumps
  23. I-10 Jumping Jacks
  24. G-Crab Walk
  25. I-10 High Knees