CrabWalk5 FrogJumps10 SkiJumps10 ArmCircles10 HopRightFootDanceParty3Squats10SecondPlankFree!Jog inPlaceRun inPlace5PushupsWalkonHeels10 HopsLeftFoot10Situps10Windmills10 Hopsrightfoot5KarateKicksSkipone lap10JumpingJacks10SquatJumpsJumpRopeWalkon TipToes10HighKnees20HeelRaisesCrabWalk5 FrogJumps10 SkiJumps10 ArmCircles10 HopRightFootDanceParty3Squats10SecondPlankFree!Jog inPlaceRun inPlace5PushupsWalkonHeels10 HopsLeftFoot10Situps10Windmills10 Hopsrightfoot5KarateKicksSkipone lap10JumpingJacks10SquatJumpsJumpRopeWalkon TipToes10HighKnees20HeelRaises

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
3
B
4
B
5
G
6
7
N
8
N
9
N
10
B
11
N
12
I
13
G
14
B
15
G
16
17
18
N
19
I
20
I
21
22
G
23
I
24
I
25
B
  1. G-Crab Walk
  2. 5 Frog Jumps
  3. B-10 Ski Jumps
  4. B-10 Arm Circles
  5. G-10 Hop Right Foot
  6. Dance Party
  7. N-3 Squats
  8. N-10 Second Plank
  9. N-Free!
  10. B-Jog in Place
  11. N-Run in Place
  12. I-5 Pushups
  13. G-Walk on Heels
  14. B-10 Hops Left Foot
  15. G-10 Situps
  16. 10 Windmills
  17. 10 Hops right foot
  18. N-5 Karate Kicks
  19. I-Skip one lap
  20. I-10 Jumping Jacks
  21. 10 Squat Jumps
  22. G-Jump Rope
  23. I-Walk on Tip Toes
  24. I-10 High Knees
  25. B-20 Heel Raises