10 Hops Left Foot 10 Hops right foot Jog in Place 10 Second Plank 10 Hop Right Foot Skip one lap 5 Frog Jumps 10 Situps Jump Rope Crab Walk 10 Ski Jumps Dance Party 5 Pushups 10 Squat Jumps Walk on Tip Toes 10 Windmills Free! 3 Squats 20 Heel Raises Walk on Heels Run in Place 10 High Knees 5 Karate Kicks 10 Arm Circles 10 Jumping Jacks 10 Hops Left Foot 10 Hops right foot Jog in Place 10 Second Plank 10 Hop Right Foot Skip one lap 5 Frog Jumps 10 Situps Jump Rope Crab Walk 10 Ski Jumps Dance Party 5 Pushups 10 Squat Jumps Walk on Tip Toes 10 Windmills Free! 3 Squats 20 Heel Raises Walk on Heels Run in Place 10 High Knees 5 Karate Kicks 10 Arm Circles 10 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 Hops Left Foot
10 Hops right foot
B-Jog in Place
N-10 Second Plank
G-10 Hop Right Foot
I-Skip one lap
5 Frog Jumps
G-10 Situps
G-Jump Rope
G-Crab Walk
B-10 Ski Jumps
Dance Party
I-5 Pushups
10 Squat Jumps
I-Walk on Tip Toes
10 Windmills
N-Free!
N-3 Squats
B-20 Heel Raises
G-Walk on Heels
N-Run in Place
I-10 High Knees
N-5 Karate Kicks
B-10 Arm Circles
I-10 Jumping Jacks