10 Arm Circles 10 Jumping Jacks 10 Hops right foot 10 Situps 10 Squat Jumps Free! 10 Windmills 10 Second Plank Walk on Tip Toes Jump Rope 10 High Knees Crab Walk 20 Heel Raises 5 Karate Kicks Dance Party 10 Hops Left Foot 3 Squats Jog in Place Walk on Heels 5 Pushups Skip one lap Run in Place 5 Frog Jumps 10 Ski Jumps 10 Hop Right Foot 10 Arm Circles 10 Jumping Jacks 10 Hops right foot 10 Situps 10 Squat Jumps Free! 10 Windmills 10 Second Plank Walk on Tip Toes Jump Rope 10 High Knees Crab Walk 20 Heel Raises 5 Karate Kicks Dance Party 10 Hops Left Foot 3 Squats Jog in Place Walk on Heels 5 Pushups Skip one lap Run in Place 5 Frog Jumps 10 Ski Jumps 10 Hop Right Foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-10 Arm Circles
I-10 Jumping Jacks
10 Hops right foot
G-10 Situps
10 Squat Jumps
N-Free!
10 Windmills
N-10 Second Plank
I-Walk on Tip Toes
G-Jump Rope
I-10 High Knees
G-Crab Walk
B-20 Heel Raises
N-5 Karate Kicks
Dance Party
B-10 Hops Left Foot
N-3 Squats
B-Jog in Place
G-Walk on Heels
I-5 Pushups
I-Skip one lap
N-Run in Place
5 Frog Jumps
B-10 Ski Jumps
G-10 Hop Right Foot