CrabWalk20HeelRaises10HighKnees3SquatsJumpRopeDanceParty10 HopRightFootFree!10SecondPlank10WindmillsSkipone lap10SquatJumpsJog inPlaceRun inPlace10 HopsrightfootWalkonHeels10JumpingJacks10 HopsLeftFoot5Pushups5KarateKicks5 FrogJumpsWalkon TipToes10Situps10 SkiJumps10 ArmCirclesCrabWalk20HeelRaises10HighKnees3SquatsJumpRopeDanceParty10 HopRightFootFree!10SecondPlank10WindmillsSkipone lap10SquatJumpsJog inPlaceRun inPlace10 HopsrightfootWalkonHeels10JumpingJacks10 HopsLeftFoot5Pushups5KarateKicks5 FrogJumpsWalkon TipToes10Situps10 SkiJumps10 ArmCircles

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
I
4
N
5
G
6
7
G
8
N
9
N
10
11
I
12
13
B
14
N
15
16
G
17
I
18
B
19
I
20
N
21
22
I
23
G
24
B
25
B
  1. G-Crab Walk
  2. B-20 Heel Raises
  3. I-10 High Knees
  4. N-3 Squats
  5. G-Jump Rope
  6. Dance Party
  7. G-10 Hop Right Foot
  8. N-Free!
  9. N-10 Second Plank
  10. 10 Windmills
  11. I-Skip one lap
  12. 10 Squat Jumps
  13. B-Jog in Place
  14. N-Run in Place
  15. 10 Hops right foot
  16. G-Walk on Heels
  17. I-10 Jumping Jacks
  18. B-10 Hops Left Foot
  19. I-5 Pushups
  20. N-5 Karate Kicks
  21. 5 Frog Jumps
  22. I-Walk on Tip Toes
  23. G-10 Situps
  24. B-10 Ski Jumps
  25. B-10 Arm Circles