Skipone lapWalkonHeelsJog inPlace10 Hopsrightfoot20HeelRaisesJumpRopeDanceParty3Squats10SquatJumps10Windmills5PushupsWalkon TipToes10 ArmCirclesFree!5KarateKicksRun inPlace10JumpingJacks10 HopRightFoot10Situps10HighKnees5 FrogJumps10 SkiJumpsCrabWalk10 HopsLeftFoot10SecondPlankSkipone lapWalkonHeelsJog inPlace10 Hopsrightfoot20HeelRaisesJumpRopeDanceParty3Squats10SquatJumps10Windmills5PushupsWalkon TipToes10 ArmCirclesFree!5KarateKicksRun inPlace10JumpingJacks10 HopRightFoot10Situps10HighKnees5 FrogJumps10 SkiJumpsCrabWalk10 HopsLeftFoot10SecondPlank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
5
B
6
G
7
8
N
9
10
11
I
12
I
13
B
14
N
15
N
16
N
17
I
18
G
19
G
20
I
21
22
B
23
G
24
B
25
N
  1. I-Skip one lap
  2. G-Walk on Heels
  3. B-Jog in Place
  4. 10 Hops right foot
  5. B-20 Heel Raises
  6. G-Jump Rope
  7. Dance Party
  8. N-3 Squats
  9. 10 Squat Jumps
  10. 10 Windmills
  11. I-5 Pushups
  12. I-Walk on Tip Toes
  13. B-10 Arm Circles
  14. N-Free!
  15. N-5 Karate Kicks
  16. N-Run in Place
  17. I-10 Jumping Jacks
  18. G-10 Hop Right Foot
  19. G-10 Situps
  20. I-10 High Knees
  21. 5 Frog Jumps
  22. B-10 Ski Jumps
  23. G-Crab Walk
  24. B-10 Hops Left Foot
  25. N-10 Second Plank