Run inPlace10WindmillsDanceParty10JumpingJacks10SecondPlank20HeelRaises5 FrogJumpsJumpRope5Pushups5KarateKicksJog inPlaceWalkonHeels10 SkiJumps10 ArmCircles3Squats10SquatJumps10 HopRightFoot10Situps10HighKneesWalkon TipToes10 HopsLeftFoot10 HopsrightfootCrabWalkSkipone lapFree!Run inPlace10WindmillsDanceParty10JumpingJacks10SecondPlank20HeelRaises5 FrogJumpsJumpRope5Pushups5KarateKicksJog inPlaceWalkonHeels10 SkiJumps10 ArmCircles3Squats10SquatJumps10 HopRightFoot10Situps10HighKneesWalkon TipToes10 HopsLeftFoot10 HopsrightfootCrabWalkSkipone lapFree!

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
I
5
N
6
B
7
O
8
G
9
I
10
N
11
B
12
G
13
B
14
B
15
N
16
O
17
G
18
G
19
I
20
I
21
B
22
O
23
G
24
I
25
N
  1. N-Run in Place
  2. O-10 Windmills
  3. O-Dance Party
  4. I-10 Jumping Jacks
  5. N-10 Second Plank
  6. B-20 Heel Raises
  7. O-5 Frog Jumps
  8. G-Jump Rope
  9. I-5 Pushups
  10. N-5 Karate Kicks
  11. B-Jog in Place
  12. G-Walk on Heels
  13. B-10 Ski Jumps
  14. B-10 Arm Circles
  15. N-3 Squats
  16. O-10 Squat Jumps
  17. G-10 Hop Right Foot
  18. G-10 Situps
  19. I-10 High Knees
  20. I-Walk on Tip Toes
  21. B-10 Hops Left Foot
  22. O-10 Hops right foot
  23. G-Crab Walk
  24. I-Skip one lap
  25. N-Free!