WalkonHeels5Pushups10 ArmCirclesRun inPlace10SecondPlank5KarateKicks10 HopRightFoot10 SkiJumps5 FrogJumpsDancePartySkipone lap10JumpingJacks3SquatsJog inPlace20HeelRaisesFree!10Windmills10SquatJumps10Situps10HighKnees10 HopsLeftFoot10 HopsrightfootJumpRopeCrabWalkWalkon TipToesWalkonHeels5Pushups10 ArmCirclesRun inPlace10SecondPlank5KarateKicks10 HopRightFoot10 SkiJumps5 FrogJumpsDancePartySkipone lap10JumpingJacks3SquatsJog inPlace20HeelRaisesFree!10Windmills10SquatJumps10Situps10HighKnees10 HopsLeftFoot10 HopsrightfootJumpRopeCrabWalkWalkon TipToes

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
N
5
N
6
N
7
G
8
B
9
O
10
O
11
I
12
I
13
N
14
B
15
B
16
N
17
O
18
O
19
G
20
I
21
B
22
O
23
G
24
G
25
I
  1. G-Walk on Heels
  2. I-5 Pushups
  3. B-10 Arm Circles
  4. N-Run in Place
  5. N-10 Second Plank
  6. N-5 Karate Kicks
  7. G-10 Hop Right Foot
  8. B-10 Ski Jumps
  9. O-5 Frog Jumps
  10. O-Dance Party
  11. I-Skip one lap
  12. I-10 Jumping Jacks
  13. N-3 Squats
  14. B-Jog in Place
  15. B-20 Heel Raises
  16. N-Free!
  17. O-10 Windmills
  18. O-10 Squat Jumps
  19. G-10 Situps
  20. I-10 High Knees
  21. B-10 Hops Left Foot
  22. O-10 Hops right foot
  23. G-Jump Rope
  24. G-Crab Walk
  25. I-Walk on Tip Toes