5 Pushups 10 Hops right foot Crab Walk Walk on Tip Toes 10 Ski Jumps Skip one lap Free! 10 Jumping Jacks Run in Place 10 Hops Left Foot 10 Situps Walk on Heels Jog in Place Jump Rope 10 High Knees 10 Hop Right Foot 20 Heel Raises 10 Squat Jumps 5 Karate Kicks 3 Squats Dance Party 10 Second Plank 10 Windmills 5 Frog Jumps 10 Arm Circles 5 Pushups 10 Hops right foot Crab Walk Walk on Tip Toes 10 Ski Jumps Skip one lap Free! 10 Jumping Jacks Run in Place 10 Hops Left Foot 10 Situps Walk on Heels Jog in Place Jump Rope 10 High Knees 10 Hop Right Foot 20 Heel Raises 10 Squat Jumps 5 Karate Kicks 3 Squats Dance Party 10 Second Plank 10 Windmills 5 Frog Jumps 10 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-5 Pushups
O-10 Hops right foot
G-Crab Walk
I-Walk on Tip Toes
B-10 Ski Jumps
I-Skip one lap
N-Free!
I-10 Jumping Jacks
N-Run in Place
B-10 Hops Left Foot
G-10 Situps
G-Walk on Heels
B-Jog in Place
G-Jump Rope
I-10 High Knees
G-10 Hop Right Foot
B-20 Heel Raises
O-10 Squat Jumps
N-5 Karate Kicks
N-3 Squats
O-Dance Party
N-10 Second Plank
O-10 Windmills
O-5 Frog Jumps
B-10 Arm Circles