WalkonHeelsFree!10HighKnees20HeelRaises3SquatsSkipone lap10JumpingJacks10Situps10SquatJumps10SecondPlank10 SkiJumps10 ArmCircles10 HopsrightfootRun inPlaceJog inPlaceDancePartyWalkon TipToesCrabWalk10 HopRightFoot5Pushups10 HopsLeftFoot5 FrogJumps5KarateKicksJumpRope10WindmillsWalkonHeelsFree!10HighKnees20HeelRaises3SquatsSkipone lap10JumpingJacks10Situps10SquatJumps10SecondPlank10 SkiJumps10 ArmCircles10 HopsrightfootRun inPlaceJog inPlaceDancePartyWalkon TipToesCrabWalk10 HopRightFoot5Pushups10 HopsLeftFoot5 FrogJumps5KarateKicksJumpRope10Windmills

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
B
5
N
6
I
7
I
8
G
9
O
10
N
11
B
12
B
13
O
14
N
15
B
16
O
17
I
18
G
19
G
20
I
21
B
22
O
23
N
24
G
25
O
  1. G-Walk on Heels
  2. N-Free!
  3. I-10 High Knees
  4. B-20 Heel Raises
  5. N-3 Squats
  6. I-Skip one lap
  7. I-10 Jumping Jacks
  8. G-10 Situps
  9. O-10 Squat Jumps
  10. N-10 Second Plank
  11. B-10 Ski Jumps
  12. B-10 Arm Circles
  13. O-10 Hops right foot
  14. N-Run in Place
  15. B-Jog in Place
  16. O-Dance Party
  17. I-Walk on Tip Toes
  18. G-Crab Walk
  19. G-10 Hop Right Foot
  20. I-5 Pushups
  21. B-10 Hops Left Foot
  22. O-5 Frog Jumps
  23. N-5 Karate Kicks
  24. G-Jump Rope
  25. O-10 Windmills