20HeelRaisesFree!Skipone lap10 HopsLeftFootDanceParty10 ArmCircles10SquatJumps5Pushups10 SkiJumps5 FrogJumpsWalkon TipToes5KarateKicksRun inPlace10SecondPlankCrabWalkJumpRope10JumpingJacks10Windmills10 HopsrightfootWalkonHeels10 HopRightFoot10Situps3Squats10HighKneesJog inPlace20HeelRaisesFree!Skipone lap10 HopsLeftFootDanceParty10 ArmCircles10SquatJumps5Pushups10 SkiJumps5 FrogJumpsWalkon TipToes5KarateKicksRun inPlace10SecondPlankCrabWalkJumpRope10JumpingJacks10Windmills10 HopsrightfootWalkonHeels10 HopRightFoot10Situps3Squats10HighKneesJog inPlace

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
B
5
O
6
B
7
O
8
I
9
B
10
O
11
I
12
N
13
N
14
N
15
G
16
G
17
I
18
O
19
O
20
G
21
G
22
G
23
N
24
I
25
B
  1. B-20 Heel Raises
  2. N-Free!
  3. I-Skip one lap
  4. B-10 Hops Left Foot
  5. O-Dance Party
  6. B-10 Arm Circles
  7. O-10 Squat Jumps
  8. I-5 Pushups
  9. B-10 Ski Jumps
  10. O-5 Frog Jumps
  11. I-Walk on Tip Toes
  12. N-5 Karate Kicks
  13. N-Run in Place
  14. N-10 Second Plank
  15. G-Crab Walk
  16. G-Jump Rope
  17. I-10 Jumping Jacks
  18. O-10 Windmills
  19. O-10 Hops right foot
  20. G-Walk on Heels
  21. G-10 Hop Right Foot
  22. G-10 Situps
  23. N-3 Squats
  24. I-10 High Knees
  25. B-Jog in Place