Jog inPlaceWalkon TipToes10 ArmCircles10JumpingJacksSkipone lapDanceParty5PushupsWalkonHeels20HeelRaisesJumpRope10Windmills5KarateKicks10 HopsLeftFootFree!10HighKnees10SecondPlankRun inPlace10 Hopsrightfoot10Situps10 SkiJumps10SquatJumps3SquatsCrabWalk10 HopRightFoot5 FrogJumpsJog inPlaceWalkon TipToes10 ArmCircles10JumpingJacksSkipone lapDanceParty5PushupsWalkonHeels20HeelRaisesJumpRope10Windmills5KarateKicks10 HopsLeftFootFree!10HighKnees10SecondPlankRun inPlace10 Hopsrightfoot10Situps10 SkiJumps10SquatJumps3SquatsCrabWalk10 HopRightFoot5 FrogJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
I
6
O
7
I
8
G
9
B
10
G
11
O
12
N
13
B
14
N
15
I
16
N
17
N
18
O
19
G
20
B
21
O
22
N
23
G
24
G
25
O
  1. B-Jog in Place
  2. I-Walk on Tip Toes
  3. B-10 Arm Circles
  4. I-10 Jumping Jacks
  5. I-Skip one lap
  6. O-Dance Party
  7. I-5 Pushups
  8. G-Walk on Heels
  9. B-20 Heel Raises
  10. G-Jump Rope
  11. O-10 Windmills
  12. N-5 Karate Kicks
  13. B-10 Hops Left Foot
  14. N-Free!
  15. I-10 High Knees
  16. N-10 Second Plank
  17. N-Run in Place
  18. O-10 Hops right foot
  19. G-10 Situps
  20. B-10 Ski Jumps
  21. O-10 Squat Jumps
  22. N-3 Squats
  23. G-Crab Walk
  24. G-10 Hop Right Foot
  25. O-5 Frog Jumps