10 Squat Jumps Run in Place Jog in Place 5 Frog Jumps 10 Arm Circles 10 Hops Left Foot Walk on Tip Toes 10 Windmills Walk on Heels Free! 10 Hop Right Foot Crab Walk 10 Second Plank 10 Situps 10 Jumping Jacks 10 Ski Jumps Jump Rope 3 Squats 5 Karate Kicks 10 High Knees Dance Party Skip one lap 5 Pushups 10 Hops right foot 20 Heel Raises 10 Squat Jumps Run in Place Jog in Place 5 Frog Jumps 10 Arm Circles 10 Hops Left Foot Walk on Tip Toes 10 Windmills Walk on Heels Free! 10 Hop Right Foot Crab Walk 10 Second Plank 10 Situps 10 Jumping Jacks 10 Ski Jumps Jump Rope 3 Squats 5 Karate Kicks 10 High Knees Dance Party Skip one lap 5 Pushups 10 Hops right foot 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 Squat Jumps
N-Run in Place
B-Jog in Place
O-5 Frog Jumps
B-10 Arm Circles
B-10 Hops Left Foot
I-Walk on Tip Toes
O-10 Windmills
G-Walk on Heels
N-Free!
G-10 Hop Right Foot
G-Crab Walk
N-10 Second Plank
G-10 Situps
I-10 Jumping Jacks
B-10 Ski Jumps
G-Jump Rope
N-3 Squats
N-5 Karate Kicks
I-10 High Knees
O-Dance Party
I-Skip one lap
I-5 Pushups
O-10 Hops right foot
B-20 Heel Raises