Walk on Tip Toes 10 Ski Jumps Jog in Place 20 Heel Raises 10 Windmills 3 Squats Walk on Heels 10 Squat Jumps Run in Place 10 Hops Left Foot 10 Situps Jump Rope 10 Second Plank 10 Jumping Jacks 10 High Knees Skip one lap Free! Dance Party 5 Frog Jumps Crab Walk 5 Karate Kicks 10 Hop Right Foot 10 Hops right foot 5 Pushups 10 Arm Circles Walk on Tip Toes 10 Ski Jumps Jog in Place 20 Heel Raises 10 Windmills 3 Squats Walk on Heels 10 Squat Jumps Run in Place 10 Hops Left Foot 10 Situps Jump Rope 10 Second Plank 10 Jumping Jacks 10 High Knees Skip one lap Free! Dance Party 5 Frog Jumps Crab Walk 5 Karate Kicks 10 Hop Right Foot 10 Hops right foot 5 Pushups 10 Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Walk on Tip Toes
B-10 Ski Jumps
B-Jog in Place
B-20 Heel Raises
O-10 Windmills
N-3 Squats
G-Walk on Heels
O-10 Squat Jumps
N-Run in Place
B-10 Hops Left Foot
G-10 Situps
G-Jump Rope
N-10 Second Plank
I-10 Jumping Jacks
I-10 High Knees
I-Skip one lap
N-Free!
O-Dance Party
O-5 Frog Jumps
G-Crab Walk
N-5 Karate Kicks
G-10 Hop Right Foot
O-10 Hops right foot
I-5 Pushups
B-10 Arm Circles