10JumpingJacks10 Hopsrightfoot10Situpswalkonheels10 HopsLeftFoot10 HopRightFoot10 SkiJumpsWalkon TipToes10SquatJumps10 ArmCircles10SecondPlankSkipone lap5 FrogJumpsCrabWalk3squats5PushupsJog inPlace10Windmills20HeelRaisesRun inPlace5KarateKicksFree!JumpRope10HighKneesDanceParty10JumpingJacks10 Hopsrightfoot10Situpswalkonheels10 HopsLeftFoot10 HopRightFoot10 SkiJumpsWalkon TipToes10SquatJumps10 ArmCircles10SecondPlankSkipone lap5 FrogJumpsCrabWalk3squats5PushupsJog inPlace10Windmills20HeelRaisesRun inPlace5KarateKicksFree!JumpRope10HighKneesDanceParty

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
B
5
B
6
G
7
B
8
I
9
O
10
G
11
N
12
I
13
N
14
G
15
O
16
I
17
B
18
O
19
B
20
N
21
N
22
N
23
G
24
I
25
O
  1. I-10 Jumping Jacks
  2. O-10 Hops right foot
  3. G-10 Situps
  4. B-walk on heels
  5. B-10 Hops Left Foot
  6. G-10 Hop Right Foot
  7. B-10 Ski Jumps
  8. I-Walk on Tip Toes
  9. O-10 Squat Jumps
  10. G-10 Arm Circles
  11. N-10 Second Plank
  12. I-Skip one lap
  13. N-5 Frog Jumps
  14. G-Crab Walk
  15. O-3 squats
  16. I-5 Pushups
  17. B-Jog in Place
  18. O-10 Windmills
  19. B-20 Heel Raises
  20. N-Run in Place
  21. N-5 Karate Kicks
  22. N-Free!
  23. G-Jump Rope
  24. I-10 High Knees
  25. O-Dance Party