Run inPlaceFree!JumpRope10SquatJumps10SecondPlank3squats10Situps10 HopsLeftFootSkipone lapDanceParty10 HopRightFoot20HeelRaiseswalkonheels10 ArmCircles10 SkiJumps10Windmills5KarateKicks5Pushups10 HopsrightfootWalkon TipToesJog inPlace10JumpingJacks5 FrogJumps10HighKneesCrabWalkRun inPlaceFree!JumpRope10SquatJumps10SecondPlank3squats10Situps10 HopsLeftFootSkipone lapDanceParty10 HopRightFoot20HeelRaiseswalkonheels10 ArmCircles10 SkiJumps10Windmills5KarateKicks5Pushups10 HopsrightfootWalkon TipToesJog inPlace10JumpingJacks5 FrogJumps10HighKneesCrabWalk

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
O
5
N
6
O
7
G
8
B
9
I
10
O
11
G
12
B
13
B
14
G
15
B
16
O
17
N
18
I
19
O
20
I
21
B
22
I
23
N
24
I
25
G
  1. N-Run in Place
  2. N-Free!
  3. G-Jump Rope
  4. O-10 Squat Jumps
  5. N-10 Second Plank
  6. O-3 squats
  7. G-10 Situps
  8. B-10 Hops Left Foot
  9. I-Skip one lap
  10. O-Dance Party
  11. G-10 Hop Right Foot
  12. B-20 Heel Raises
  13. B-walk on heels
  14. G-10 Arm Circles
  15. B-10 Ski Jumps
  16. O-10 Windmills
  17. N-5 Karate Kicks
  18. I-5 Pushups
  19. O-10 Hops right foot
  20. I-Walk on Tip Toes
  21. B-Jog in Place
  22. I-10 Jumping Jacks
  23. N-5 Frog Jumps
  24. I-10 High Knees
  25. G-Crab Walk