Skipone lapwalkonheels5PushupsJumpRope20HeelRaises10HighKnees10 HopsLeftFootWalkon TipToes3squatsJog inPlace10 SkiJumps10 Hopsrightfoot10JumpingJacks5KarateKicks10Situps10SquatJumps10SecondPlankDancePartyRun inPlace10 HopRightFoot10Windmills10 ArmCirclesFree!5 FrogJumpsCrabWalkSkipone lapwalkonheels5PushupsJumpRope20HeelRaises10HighKnees10 HopsLeftFootWalkon TipToes3squatsJog inPlace10 SkiJumps10 Hopsrightfoot10JumpingJacks5KarateKicks10Situps10SquatJumps10SecondPlankDancePartyRun inPlace10 HopRightFoot10Windmills10 ArmCirclesFree!5 FrogJumpsCrabWalk

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
B
6
I
7
B
8
I
9
O
10
B
11
B
12
O
13
I
14
N
15
G
16
O
17
N
18
O
19
N
20
G
21
O
22
G
23
N
24
N
25
G
  1. I-Skip one lap
  2. B-walk on heels
  3. I-5 Pushups
  4. G-Jump Rope
  5. B-20 Heel Raises
  6. I-10 High Knees
  7. B-10 Hops Left Foot
  8. I-Walk on Tip Toes
  9. O-3 squats
  10. B-Jog in Place
  11. B-10 Ski Jumps
  12. O-10 Hops right foot
  13. I-10 Jumping Jacks
  14. N-5 Karate Kicks
  15. G-10 Situps
  16. O-10 Squat Jumps
  17. N-10 Second Plank
  18. O-Dance Party
  19. N-Run in Place
  20. G-10 Hop Right Foot
  21. O-10 Windmills
  22. G-10 Arm Circles
  23. N-Free!
  24. N-5 Frog Jumps
  25. G-Crab Walk