10JumpingJacks10SecondPlank10 SkiJumps10 Hopsrightfoot5KarateKicksJumpRope5PushupsFree!10Windmills10 ArmCirclesCrabWalkWalkon TipToes5 FrogJumpsJog inPlace10HighKnees10 HopRightFootRun inPlaceDanceParty10 HopsLeftFootSkipone lap3squats10SquatJumps10Situps20HeelRaiseswalkonheels10JumpingJacks10SecondPlank10 SkiJumps10 Hopsrightfoot5KarateKicksJumpRope5PushupsFree!10Windmills10 ArmCirclesCrabWalkWalkon TipToes5 FrogJumpsJog inPlace10HighKnees10 HopRightFootRun inPlaceDanceParty10 HopsLeftFootSkipone lap3squats10SquatJumps10Situps20HeelRaiseswalkonheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
B
4
O
5
N
6
G
7
I
8
N
9
O
10
G
11
G
12
I
13
N
14
B
15
I
16
G
17
N
18
O
19
B
20
I
21
O
22
O
23
G
24
B
25
B
  1. I-10 Jumping Jacks
  2. N-10 Second Plank
  3. B-10 Ski Jumps
  4. O-10 Hops right foot
  5. N-5 Karate Kicks
  6. G-Jump Rope
  7. I-5 Pushups
  8. N-Free!
  9. O-10 Windmills
  10. G-10 Arm Circles
  11. G-Crab Walk
  12. I-Walk on Tip Toes
  13. N-5 Frog Jumps
  14. B-Jog in Place
  15. I-10 High Knees
  16. G-10 Hop Right Foot
  17. N-Run in Place
  18. O-Dance Party
  19. B-10 Hops Left Foot
  20. I-Skip one lap
  21. O-3 squats
  22. O-10 Squat Jumps
  23. G-10 Situps
  24. B-20 Heel Raises
  25. B-walk on heels