3squats10 HopsLeftFootFree!Skipone lapDanceParty10Situps10 HopRightFoot10 HopsrightfootJumpRope10JumpingJacks5 FrogJumpswalkonheels5Pushups10 SkiJumps20HeelRaises10Windmills10 ArmCirclesCrabWalk10SecondPlankRun inPlace10SquatJumps5KarateKicks10HighKneesJog inPlaceWalkon TipToes3squats10 HopsLeftFootFree!Skipone lapDanceParty10Situps10 HopRightFoot10 HopsrightfootJumpRope10JumpingJacks5 FrogJumpswalkonheels5Pushups10 SkiJumps20HeelRaises10Windmills10 ArmCirclesCrabWalk10SecondPlankRun inPlace10SquatJumps5KarateKicks10HighKneesJog inPlaceWalkon TipToes

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
I
5
O
6
G
7
G
8
O
9
G
10
I
11
N
12
B
13
I
14
B
15
B
16
O
17
G
18
G
19
N
20
N
21
O
22
N
23
I
24
B
25
I
  1. O-3 squats
  2. B-10 Hops Left Foot
  3. N-Free!
  4. I-Skip one lap
  5. O-Dance Party
  6. G-10 Situps
  7. G-10 Hop Right Foot
  8. O-10 Hops right foot
  9. G-Jump Rope
  10. I-10 Jumping Jacks
  11. N-5 Frog Jumps
  12. B-walk on heels
  13. I-5 Pushups
  14. B-10 Ski Jumps
  15. B-20 Heel Raises
  16. O-10 Windmills
  17. G-10 Arm Circles
  18. G-Crab Walk
  19. N-10 Second Plank
  20. N-Run in Place
  21. O-10 Squat Jumps
  22. N-5 Karate Kicks
  23. I-10 High Knees
  24. B-Jog in Place
  25. I-Walk on Tip Toes