DancePartyRun inPlaceSkipone lap10SitupsWalkon TipToes3squats5KarateKicksJumpRope10 HopRightFoot10 Hopsrightfoot10Windmills10SquatJumps10HighKnees10 HopsLeftFootCrabWalk10 SkiJumpswalkonheels10JumpingJacks10 ArmCircles20HeelRaisesFree!5PushupsJog inPlace5 FrogJumps10SecondPlankDancePartyRun inPlaceSkipone lap10SitupsWalkon TipToes3squats5KarateKicksJumpRope10 HopRightFoot10 Hopsrightfoot10Windmills10SquatJumps10HighKnees10 HopsLeftFootCrabWalk10 SkiJumpswalkonheels10JumpingJacks10 ArmCircles20HeelRaisesFree!5PushupsJog inPlace5 FrogJumps10SecondPlank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
G
5
I
6
O
7
N
8
G
9
G
10
O
11
O
12
O
13
I
14
B
15
G
16
B
17
B
18
I
19
G
20
B
21
N
22
I
23
B
24
N
25
N
  1. O-Dance Party
  2. N-Run in Place
  3. I-Skip one lap
  4. G-10 Situps
  5. I-Walk on Tip Toes
  6. O-3 squats
  7. N-5 Karate Kicks
  8. G-Jump Rope
  9. G-10 Hop Right Foot
  10. O-10 Hops right foot
  11. O-10 Windmills
  12. O-10 Squat Jumps
  13. I-10 High Knees
  14. B-10 Hops Left Foot
  15. G-Crab Walk
  16. B-10 Ski Jumps
  17. B-walk on heels
  18. I-10 Jumping Jacks
  19. G-10 Arm Circles
  20. B-20 Heel Raises
  21. N-Free!
  22. I-5 Pushups
  23. B-Jog in Place
  24. N-5 Frog Jumps
  25. N-10 Second Plank