10SquatJumpsRun inPlace10HighKnees10Windmills10 HopRightFoot10Situps5Pushups20HeelRaises10JumpingJacks10 SkiJumpsSkipone lap5KarateKicks5 FrogJumps10SecondPlankWalkon TipToesFree!10 HopsrightfootCrabWalkwalkonheelsDanceParty10 ArmCircles10 HopsLeftFootJog inPlace3squatsJumpRope10SquatJumpsRun inPlace10HighKnees10Windmills10 HopRightFoot10Situps5Pushups20HeelRaises10JumpingJacks10 SkiJumpsSkipone lap5KarateKicks5 FrogJumps10SecondPlankWalkon TipToesFree!10 HopsrightfootCrabWalkwalkonheelsDanceParty10 ArmCircles10 HopsLeftFootJog inPlace3squatsJumpRope

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
G
6
G
7
I
8
B
9
I
10
B
11
I
12
N
13
N
14
N
15
I
16
N
17
O
18
G
19
B
20
O
21
G
22
B
23
B
24
O
25
G
  1. O-10 Squat Jumps
  2. N-Run in Place
  3. I-10 High Knees
  4. O-10 Windmills
  5. G-10 Hop Right Foot
  6. G-10 Situps
  7. I-5 Pushups
  8. B-20 Heel Raises
  9. I-10 Jumping Jacks
  10. B-10 Ski Jumps
  11. I-Skip one lap
  12. N-5 Karate Kicks
  13. N-5 Frog Jumps
  14. N-10 Second Plank
  15. I-Walk on Tip Toes
  16. N-Free!
  17. O-10 Hops right foot
  18. G-Crab Walk
  19. B-walk on heels
  20. O-Dance Party
  21. G-10 Arm Circles
  22. B-10 Hops Left Foot
  23. B-Jog in Place
  24. O-3 squats
  25. G-Jump Rope