10 Hops right foot 5 Pushups Walk on Tip Toes Crab Walk Dance Party 5 Frog Jumps walk on heels Run in Place Jump Rope Jog in Place 10 Hop Right Foot 10 High Knees Skip one lap 10 Jumping Jacks 10 Arm Circles 10 Windmills 10 Squat Jumps 20 Heel Raises 10 Second Plank 10 Ski Jumps Free! 3 squats 10 Hops Left Foot 5 Karate Kicks 10 Situps 10 Hops right foot 5 Pushups Walk on Tip Toes Crab Walk Dance Party 5 Frog Jumps walk on heels Run in Place Jump Rope Jog in Place 10 Hop Right Foot 10 High Knees Skip one lap 10 Jumping Jacks 10 Arm Circles 10 Windmills 10 Squat Jumps 20 Heel Raises 10 Second Plank 10 Ski Jumps Free! 3 squats 10 Hops Left Foot 5 Karate Kicks 10 Situps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-10 Hops right foot
I-5 Pushups
I-Walk on Tip Toes
G-Crab Walk
O-Dance Party
N-5 Frog Jumps
B-walk on heels
N-Run in Place
G-Jump Rope
B-Jog in Place
G-10 Hop Right Foot
I-10 High Knees
I-Skip one lap
I-10 Jumping Jacks
G-10 Arm Circles
O-10 Windmills
O-10 Squat Jumps
B-20 Heel Raises
N-10 Second Plank
B-10 Ski Jumps
N-Free!
O-3 squats
B-10 Hops Left Foot
N-5 Karate Kicks
G-10 Situps