Run inPlace5 FrogJumps10HighKnees10 SkiJumps20HeelRaises5Pushups10 HopRightFootFree!10JumpingJacks10 HopsrightfootDanceParty10 HopsLeftFoot10SecondPlankCrabWalkWalkon TipToes5KarateKicksJog inPlace10SquatJumpsJumpRopeSkipone lapwalkonheels10Situps10 ArmCircles10Windmills3squatsRun inPlace5 FrogJumps10HighKnees10 SkiJumps20HeelRaises5Pushups10 HopRightFootFree!10JumpingJacks10 HopsrightfootDanceParty10 HopsLeftFoot10SecondPlankCrabWalkWalkon TipToes5KarateKicksJog inPlace10SquatJumpsJumpRopeSkipone lapwalkonheels10Situps10 ArmCircles10Windmills3squats

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
B
5
B
6
I
7
G
8
N
9
I
10
O
11
O
12
B
13
N
14
G
15
I
16
N
17
B
18
O
19
G
20
I
21
B
22
G
23
G
24
O
25
O
  1. N-Run in Place
  2. N-5 Frog Jumps
  3. I-10 High Knees
  4. B-10 Ski Jumps
  5. B-20 Heel Raises
  6. I-5 Pushups
  7. G-10 Hop Right Foot
  8. N-Free!
  9. I-10 Jumping Jacks
  10. O-10 Hops right foot
  11. O-Dance Party
  12. B-10 Hops Left Foot
  13. N-10 Second Plank
  14. G-Crab Walk
  15. I-Walk on Tip Toes
  16. N-5 Karate Kicks
  17. B-Jog in Place
  18. O-10 Squat Jumps
  19. G-Jump Rope
  20. I-Skip one lap
  21. B-walk on heels
  22. G-10 Situps
  23. G-10 Arm Circles
  24. O-10 Windmills
  25. O-3 squats