Run inPlace10SquatJumpsWalkon TipToeswalkonheelsDancePartyJog inPlace10 HopsLeftFootFree!10Windmills10 HopRightFoot5PushupsSkipone lap5 FrogJumps10 Hopsrightfoot10 ArmCirclesJumpRope10JumpingJacks10Situps10SecondPlank3squatsCrabWalk10HighKnees5KarateKicks10 SkiJumps20HeelRaisesRun inPlace10SquatJumpsWalkon TipToeswalkonheelsDancePartyJog inPlace10 HopsLeftFootFree!10Windmills10 HopRightFoot5PushupsSkipone lap5 FrogJumps10 Hopsrightfoot10 ArmCirclesJumpRope10JumpingJacks10Situps10SecondPlank3squatsCrabWalk10HighKnees5KarateKicks10 SkiJumps20HeelRaises

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
O
6
B
7
B
8
N
9
O
10
G
11
I
12
I
13
N
14
O
15
G
16
G
17
I
18
G
19
N
20
O
21
G
22
I
23
N
24
B
25
B
  1. N-Run in Place
  2. O-10 Squat Jumps
  3. I-Walk on Tip Toes
  4. B-walk on heels
  5. O-Dance Party
  6. B-Jog in Place
  7. B-10 Hops Left Foot
  8. N-Free!
  9. O-10 Windmills
  10. G-10 Hop Right Foot
  11. I-5 Pushups
  12. I-Skip one lap
  13. N-5 Frog Jumps
  14. O-10 Hops right foot
  15. G-10 Arm Circles
  16. G-Jump Rope
  17. I-10 Jumping Jacks
  18. G-10 Situps
  19. N-10 Second Plank
  20. O-3 squats
  21. G-Crab Walk
  22. I-10 High Knees
  23. N-5 Karate Kicks
  24. B-10 Ski Jumps
  25. B-20 Heel Raises