DanceParty10SecondPlankFree!Skipone lap10SquatJumps10 ArmCircles10 HopRightFoot10 SkiJumps5KarateKicks20HeelRaiseswalkonheels10 HopsLeftFootRun inPlace10Situps10Windmills3squats10JumpingJacksWalkon TipToes10 Hopsrightfoot5 FrogJumps5 pushups Jog inPlaceJumpRopeCrabWalk10HighKneesDanceParty10SecondPlankFree!Skipone lap10SquatJumps10 ArmCircles10 HopRightFoot10 SkiJumps5KarateKicks20HeelRaiseswalkonheels10 HopsLeftFootRun inPlace10Situps10Windmills3squats10JumpingJacksWalkon TipToes10 Hopsrightfoot5 FrogJumps5 pushups Jog inPlaceJumpRopeCrabWalk10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
I
5
O
6
G
7
G
8
B
9
N
10
B
11
B
12
B
13
N
14
G
15
O
16
N
17
I
18
I
19
O
20
N
21
O
22
B
23
G
24
G
25
I
  1. I-Dance Party
  2. N-10 Second Plank
  3. O-Free!
  4. I-Skip one lap
  5. O-10 Squat Jumps
  6. G-10 Arm Circles
  7. G-10 Hop Right Foot
  8. B-10 Ski Jumps
  9. N-5 Karate Kicks
  10. B-20 Heel Raises
  11. B-walk on heels
  12. B-10 Hops Left Foot
  13. N-Run in Place
  14. G-10 Situps
  15. O-10 Windmills
  16. N-3 squats
  17. I-10 Jumping Jacks
  18. I-Walk on Tip Toes
  19. O-10 Hops right foot
  20. N-5 Frog Jumps
  21. O-5 push ups
  22. B-Jog in Place
  23. G-Jump Rope
  24. G-Crab Walk
  25. I-10 High Knees