Walk on Tip Toes 10 Hops right foot 10 Second Plank 10 Windmills 10 Jumping Jacks 3 squats Jog in Place 5 push ups Free! 10 Hops Left Foot walk on heels Dance Party Jump Rope 10 Squat Jumps 10 Situps Skip one lap Crab Walk 10 Hop Right Foot 10 Ski Jumps 5 Frog Jumps Run in Place 5 Karate Kicks 10 High Knees 10 Arm Circles 20 Heel Raises Walk on Tip Toes 10 Hops right foot 10 Second Plank 10 Windmills 10 Jumping Jacks 3 squats Jog in Place 5 push ups Free! 10 Hops Left Foot walk on heels Dance Party Jump Rope 10 Squat Jumps 10 Situps Skip one lap Crab Walk 10 Hop Right Foot 10 Ski Jumps 5 Frog Jumps Run in Place 5 Karate Kicks 10 High Knees 10 Arm Circles 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Walk on Tip Toes
O-10 Hops right foot
N-10 Second Plank
O-10 Windmills
I-10 Jumping Jacks
N-3 squats
B-Jog in Place
O-5 push ups
O-Free!
B-10 Hops Left Foot
B-walk on heels
I-Dance Party
G-Jump Rope
O-10 Squat Jumps
G-10 Situps
I-Skip one lap
G-Crab Walk
G-10 Hop Right Foot
B-10 Ski Jumps
N-5 Frog Jumps
N-Run in Place
N-5 Karate Kicks
I-10 High Knees
G-10 Arm Circles
B-20 Heel Raises