10 HopRightFoot5KarateKicksRun inPlaceJumpRope20HeelRaiseswalkonheels10 Hopsrightfoot10 HopsLeftFoot5 FrogJumps10HighKnees10SquatJumpsDanceParty10 SkiJumpsCrabWalk10 ArmCircles10Windmills10JumpingJacksWalkon TipToes3squats5 pushups Skipone lapFree!10SecondPlankJog inPlace10Situps10 HopRightFoot5KarateKicksRun inPlaceJumpRope20HeelRaiseswalkonheels10 Hopsrightfoot10 HopsLeftFoot5 FrogJumps10HighKnees10SquatJumpsDanceParty10 SkiJumpsCrabWalk10 ArmCircles10Windmills10JumpingJacksWalkon TipToes3squats5 pushups Skipone lapFree!10SecondPlankJog inPlace10Situps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
N
4
G
5
B
6
B
7
O
8
B
9
N
10
I
11
O
12
I
13
B
14
G
15
G
16
O
17
I
18
I
19
N
20
O
21
I
22
O
23
N
24
B
25
G
  1. G-10 Hop Right Foot
  2. N-5 Karate Kicks
  3. N-Run in Place
  4. G-Jump Rope
  5. B-20 Heel Raises
  6. B-walk on heels
  7. O-10 Hops right foot
  8. B-10 Hops Left Foot
  9. N-5 Frog Jumps
  10. I-10 High Knees
  11. O-10 Squat Jumps
  12. I-Dance Party
  13. B-10 Ski Jumps
  14. G-Crab Walk
  15. G-10 Arm Circles
  16. O-10 Windmills
  17. I-10 Jumping Jacks
  18. I-Walk on Tip Toes
  19. N-3 squats
  20. O-5 push ups
  21. I-Skip one lap
  22. O-Free!
  23. N-10 Second Plank
  24. B-Jog in Place
  25. G-10 Situps