Jog in Place Free! 5 push ups Dance Party 10 Arm Circles 10 Ski Jumps 10 Second Plank 10 Hops right foot 5 Karate Kicks walk on heels 10 Squat Jumps Jump Rope 10 Situps 10 Jumping Jacks 10 Windmills 3 squats Walk on Tip Toes 10 Hops Left Foot 10 High Knees 5 Frog Jumps Crab Walk Run in Place Skip one lap 10 Hop Right Foot 20 Heel Raises Jog in Place Free! 5 push ups Dance Party 10 Arm Circles 10 Ski Jumps 10 Second Plank 10 Hops right foot 5 Karate Kicks walk on heels 10 Squat Jumps Jump Rope 10 Situps 10 Jumping Jacks 10 Windmills 3 squats Walk on Tip Toes 10 Hops Left Foot 10 High Knees 5 Frog Jumps Crab Walk Run in Place Skip one lap 10 Hop Right Foot 20 Heel Raises
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-Jog in Place
O-Free!
O-5 push ups
I-Dance Party
G-10 Arm Circles
B-10 Ski Jumps
N-10 Second Plank
O-10 Hops right foot
N-5 Karate Kicks
B-walk on heels
O-10 Squat Jumps
G-Jump Rope
G-10 Situps
I-10 Jumping Jacks
O-10 Windmills
N-3 squats
I-Walk on Tip Toes
B-10 Hops Left Foot
I-10 High Knees
N-5 Frog Jumps
G-Crab Walk
N-Run in Place
I-Skip one lap
G-10 Hop Right Foot
B-20 Heel Raises