10Windmills10HighKneeswalkonheelsCrabWalkJog inPlace5KarateKicks10SecondPlank10 HopRightFoot10 ArmCircles10 Hopsrightfoot5 FrogJumpsWalkon TipToesDanceParty20HeelRaisesJumpRope10Situps10 SkiJumps10JumpingJacks10 HopsLeftFootFree!Run inPlaceSkipone lap3squats10SquatJumps5 pushups 10Windmills10HighKneeswalkonheelsCrabWalkJog inPlace5KarateKicks10SecondPlank10 HopRightFoot10 ArmCircles10 Hopsrightfoot5 FrogJumpsWalkon TipToesDanceParty20HeelRaisesJumpRope10Situps10 SkiJumps10JumpingJacks10 HopsLeftFootFree!Run inPlaceSkipone lap3squats10SquatJumps5 pushups 

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
G
5
B
6
N
7
N
8
G
9
G
10
O
11
N
12
I
13
I
14
B
15
G
16
G
17
B
18
I
19
B
20
O
21
N
22
I
23
N
24
O
25
O
  1. O-10 Windmills
  2. I-10 High Knees
  3. B-walk on heels
  4. G-Crab Walk
  5. B-Jog in Place
  6. N-5 Karate Kicks
  7. N-10 Second Plank
  8. G-10 Hop Right Foot
  9. G-10 Arm Circles
  10. O-10 Hops right foot
  11. N-5 Frog Jumps
  12. I-Walk on Tip Toes
  13. I-Dance Party
  14. B-20 Heel Raises
  15. G-Jump Rope
  16. G-10 Situps
  17. B-10 Ski Jumps
  18. I-10 Jumping Jacks
  19. B-10 Hops Left Foot
  20. O-Free!
  21. N-Run in Place
  22. I-Skip one lap
  23. N-3 squats
  24. O-10 Squat Jumps
  25. O-5 push ups