10SitupsFree!10 HopRightFootWalkon TipToesCrabWalk10 SkiJumps20HeelRaises10 HopsrightfootJumpRope5KarateKicks3squats10SquatJumps10HighKnees10SecondPlank5 pushups 10 ArmCircles10JumpingJackswalkonheels10Windmills5 FrogJumpsRun inPlaceJog inPlaceDanceParty10 HopsLeftFootSkipone lap10SitupsFree!10 HopRightFootWalkon TipToesCrabWalk10 SkiJumps20HeelRaises10 HopsrightfootJumpRope5KarateKicks3squats10SquatJumps10HighKnees10SecondPlank5 pushups 10 ArmCircles10JumpingJackswalkonheels10Windmills5 FrogJumpsRun inPlaceJog inPlaceDanceParty10 HopsLeftFootSkipone lap

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
G
4
I
5
G
6
B
7
B
8
O
9
G
10
N
11
N
12
O
13
I
14
N
15
O
16
G
17
I
18
B
19
O
20
N
21
N
22
B
23
I
24
B
25
I
  1. G-10 Situps
  2. O-Free!
  3. G-10 Hop Right Foot
  4. I-Walk on Tip Toes
  5. G-Crab Walk
  6. B-10 Ski Jumps
  7. B-20 Heel Raises
  8. O-10 Hops right foot
  9. G-Jump Rope
  10. N-5 Karate Kicks
  11. N-3 squats
  12. O-10 Squat Jumps
  13. I-10 High Knees
  14. N-10 Second Plank
  15. O-5 push ups
  16. G-10 Arm Circles
  17. I-10 Jumping Jacks
  18. B-walk on heels
  19. O-10 Windmills
  20. N-5 Frog Jumps
  21. N-Run in Place
  22. B-Jog in Place
  23. I-Dance Party
  24. B-10 Hops Left Foot
  25. I-Skip one lap