5 pushups JumpRope10 HopsLeftFoot10Windmills10JumpingJacksCrabWalk5 FrogJumps10 SkiJumpsFree!10 ArmCircles3squatsRun inPlace10Situpswalkonheels10SecondPlankWalkon TipToes5KarateKicks10SquatJumps10 HopsrightfootJog inPlace10 HopRightFootDancePartySkipone lap20HeelRaises10HighKnees5 pushups JumpRope10 HopsLeftFoot10Windmills10JumpingJacksCrabWalk5 FrogJumps10 SkiJumpsFree!10 ArmCircles3squatsRun inPlace10Situpswalkonheels10SecondPlankWalkon TipToes5KarateKicks10SquatJumps10 HopsrightfootJog inPlace10 HopRightFootDancePartySkipone lap20HeelRaises10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
B
4
O
5
I
6
G
7
N
8
B
9
O
10
G
11
N
12
N
13
G
14
B
15
N
16
I
17
N
18
O
19
O
20
B
21
G
22
I
23
I
24
B
25
I
  1. O-5 push ups
  2. G-Jump Rope
  3. B-10 Hops Left Foot
  4. O-10 Windmills
  5. I-10 Jumping Jacks
  6. G-Crab Walk
  7. N-5 Frog Jumps
  8. B-10 Ski Jumps
  9. O-Free!
  10. G-10 Arm Circles
  11. N-3 squats
  12. N-Run in Place
  13. G-10 Situps
  14. B-walk on heels
  15. N-10 Second Plank
  16. I-Walk on Tip Toes
  17. N-5 Karate Kicks
  18. O-10 Squat Jumps
  19. O-10 Hops right foot
  20. B-Jog in Place
  21. G-10 Hop Right Foot
  22. I-Dance Party
  23. I-Skip one lap
  24. B-20 Heel Raises
  25. I-10 High Knees