Walkon TipToes20HeelRaisesJog inPlace5 pushups Run inPlace5 FrogJumps3squats10 ArmCircles10SquatJumps5KarateKickswalkonheelsFree!10SitupsSkipone lapDancePartyJumpRope10 Hopsrightfoot10 HopsLeftFootCrabWalk10SecondPlank10Windmills10 HopRightFoot10 SkiJumps10JumpingJacks10HighKneesWalkon TipToes20HeelRaisesJog inPlace5 pushups Run inPlace5 FrogJumps3squats10 ArmCircles10SquatJumps5KarateKickswalkonheelsFree!10SitupsSkipone lapDancePartyJumpRope10 Hopsrightfoot10 HopsLeftFootCrabWalk10SecondPlank10Windmills10 HopRightFoot10 SkiJumps10JumpingJacks10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
O
5
N
6
N
7
N
8
G
9
O
10
N
11
B
12
O
13
G
14
I
15
I
16
G
17
O
18
B
19
G
20
N
21
O
22
G
23
B
24
I
25
I
  1. I-Walk on Tip Toes
  2. B-20 Heel Raises
  3. B-Jog in Place
  4. O-5 push ups
  5. N-Run in Place
  6. N-5 Frog Jumps
  7. N-3 squats
  8. G-10 Arm Circles
  9. O-10 Squat Jumps
  10. N-5 Karate Kicks
  11. B-walk on heels
  12. O-Free!
  13. G-10 Situps
  14. I-Skip one lap
  15. I-Dance Party
  16. G-Jump Rope
  17. O-10 Hops right foot
  18. B-10 Hops Left Foot
  19. G-Crab Walk
  20. N-10 Second Plank
  21. O-10 Windmills
  22. G-10 Hop Right Foot
  23. B-10 Ski Jumps
  24. I-10 Jumping Jacks
  25. I-10 High Knees