10 Arm Circles Dance Party 10 Situps 10 Ski Jumps 5 Frog Jumps 10 Second Plank Walk on Tip Toes 10 Hops right foot 10 Windmills 5 push ups 10 Hop Right Foot 5 Karate Kicks 10 High Knees Jog in Place 3 squats Run in Place walk on heels Skip one lap Crab Walk 10 Hops Left Foot Free! 20 Heel Raises Jump Rope 10 Jumping Jacks 10 Squat Jumps 10 Arm Circles Dance Party 10 Situps 10 Ski Jumps 5 Frog Jumps 10 Second Plank Walk on Tip Toes 10 Hops right foot 10 Windmills 5 push ups 10 Hop Right Foot 5 Karate Kicks 10 High Knees Jog in Place 3 squats Run in Place walk on heels Skip one lap Crab Walk 10 Hops Left Foot Free! 20 Heel Raises Jump Rope 10 Jumping Jacks 10 Squat Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-10 Arm Circles
I-Dance Party
G-10 Situps
B-10 Ski Jumps
N-5 Frog Jumps
N-10 Second Plank
I-Walk on Tip Toes
O-10 Hops right foot
O-10 Windmills
O-5 push ups
G-10 Hop Right Foot
N-5 Karate Kicks
I-10 High Knees
B-Jog in Place
N-3 squats
N-Run in Place
B-walk on heels
I-Skip one lap
G-Crab Walk
B-10 Hops Left Foot
O-Free!
B-20 Heel Raises
G-Jump Rope
I-10 Jumping Jacks
O-10 Squat Jumps