Run inPlace5KarateKicks10 Hopsrightfoot10 HopsLeftFoot10 HopRightFootwalkonheels3squatsJog inPlace10 SkiJumps10SitupsWalkon TipToes20HeelRaises10JumpingJacks10 ArmCirclesCrabWalk10HighKneesSkipone lap10SquatJumpsJumpRope5 FrogJumpsDanceParty5 pushups Free!10Windmills10SecondPlankRun inPlace5KarateKicks10 Hopsrightfoot10 HopsLeftFoot10 HopRightFootwalkonheels3squatsJog inPlace10 SkiJumps10SitupsWalkon TipToes20HeelRaises10JumpingJacks10 ArmCirclesCrabWalk10HighKneesSkipone lap10SquatJumpsJumpRope5 FrogJumpsDanceParty5 pushups Free!10Windmills10SecondPlank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
G
6
B
7
N
8
B
9
B
10
G
11
I
12
B
13
I
14
G
15
G
16
I
17
I
18
O
19
G
20
N
21
I
22
O
23
O
24
O
25
N
  1. N-Run in Place
  2. N-5 Karate Kicks
  3. O-10 Hops right foot
  4. B-10 Hops Left Foot
  5. G-10 Hop Right Foot
  6. B-walk on heels
  7. N-3 squats
  8. B-Jog in Place
  9. B-10 Ski Jumps
  10. G-10 Situps
  11. I-Walk on Tip Toes
  12. B-20 Heel Raises
  13. I-10 Jumping Jacks
  14. G-10 Arm Circles
  15. G-Crab Walk
  16. I-10 High Knees
  17. I-Skip one lap
  18. O-10 Squat Jumps
  19. G-Jump Rope
  20. N-5 Frog Jumps
  21. I-Dance Party
  22. O-5 push ups
  23. O-Free!
  24. O-10 Windmills
  25. N-10 Second Plank