10 Hopsrightfoot10 HopRightFoot10HighKnees5 pushups 10 HopsLeftFoot10SecondPlank20HeelRaises5 FrogJumps5KarateKicksJumpRope10JumpingJacks3squatsFree!Run inPlace10 ArmCircles10WindmillsJog inPlaceWalkon TipToes10SquatJumpsCrabWalk10Situps10 SkiJumpsDancePartywalkonheelsSkipone lap10 Hopsrightfoot10 HopRightFoot10HighKnees5 pushups 10 HopsLeftFoot10SecondPlank20HeelRaises5 FrogJumps5KarateKicksJumpRope10JumpingJacks3squatsFree!Run inPlace10 ArmCircles10WindmillsJog inPlaceWalkon TipToes10SquatJumpsCrabWalk10Situps10 SkiJumpsDancePartywalkonheelsSkipone lap

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
O
5
B
6
N
7
B
8
N
9
N
10
G
11
I
12
N
13
O
14
N
15
G
16
O
17
B
18
I
19
O
20
G
21
G
22
B
23
I
24
B
25
I
  1. O-10 Hops right foot
  2. G-10 Hop Right Foot
  3. I-10 High Knees
  4. O-5 push ups
  5. B-10 Hops Left Foot
  6. N-10 Second Plank
  7. B-20 Heel Raises
  8. N-5 Frog Jumps
  9. N-5 Karate Kicks
  10. G-Jump Rope
  11. I-10 Jumping Jacks
  12. N-3 squats
  13. O-Free!
  14. N-Run in Place
  15. G-10 Arm Circles
  16. O-10 Windmills
  17. B-Jog in Place
  18. I-Walk on Tip Toes
  19. O-10 Squat Jumps
  20. G-Crab Walk
  21. G-10 Situps
  22. B-10 Ski Jumps
  23. I-Dance Party
  24. B-walk on heels
  25. I-Skip one lap