10HighKnees10 SkiJumps10JumpingJacks10 HopsLeftFoot10 HopRightFootCrabWalk10SquatJumpsJog inPlaceJumpRope10SitupsFree!Run inPlaceSkipone lap10 Hopsrightfootwalkonheels20HeelRaises5 pushups 10 ArmCircles10SecondPlank10Windmills3squats5KarateKicks5 FrogJumpsWalkon TipToesDanceParty10HighKnees10 SkiJumps10JumpingJacks10 HopsLeftFoot10 HopRightFootCrabWalk10SquatJumpsJog inPlaceJumpRope10SitupsFree!Run inPlaceSkipone lap10 Hopsrightfootwalkonheels20HeelRaises5 pushups 10 ArmCircles10SecondPlank10Windmills3squats5KarateKicks5 FrogJumpsWalkon TipToesDanceParty

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
B
5
G
6
G
7
O
8
B
9
G
10
G
11
O
12
N
13
I
14
O
15
B
16
B
17
O
18
G
19
N
20
O
21
N
22
N
23
N
24
I
25
I
  1. I-10 High Knees
  2. B-10 Ski Jumps
  3. I-10 Jumping Jacks
  4. B-10 Hops Left Foot
  5. G-10 Hop Right Foot
  6. G-Crab Walk
  7. O-10 Squat Jumps
  8. B-Jog in Place
  9. G-Jump Rope
  10. G-10 Situps
  11. O-Free!
  12. N-Run in Place
  13. I-Skip one lap
  14. O-10 Hops right foot
  15. B-walk on heels
  16. B-20 Heel Raises
  17. O-5 push ups
  18. G-10 Arm Circles
  19. N-10 Second Plank
  20. O-10 Windmills
  21. N-3 squats
  22. N-5 Karate Kicks
  23. N-5 Frog Jumps
  24. I-Walk on Tip Toes
  25. I-Dance Party