Jog inPlaceFree!5KarateKicksWalkon TipToes10HighKnees10 HopRightFoot10Windmills10 ArmCircles10Situps20HeelRaises10 HopsrightfootJumpRopeSkipone lap5 FrogJumpswalkonheels3squats10 HopsLeftFoot10JumpingJacksRun inPlace10SquatJumpsDancePartyCrabWalk5 pushups 10 SkiJumps10SecondPlankJog inPlaceFree!5KarateKicksWalkon TipToes10HighKnees10 HopRightFoot10Windmills10 ArmCircles10Situps20HeelRaises10 HopsrightfootJumpRopeSkipone lap5 FrogJumpswalkonheels3squats10 HopsLeftFoot10JumpingJacksRun inPlace10SquatJumpsDancePartyCrabWalk5 pushups 10 SkiJumps10SecondPlank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
I
6
G
7
O
8
G
9
G
10
B
11
O
12
G
13
I
14
N
15
B
16
N
17
B
18
I
19
N
20
O
21
I
22
G
23
O
24
B
25
N
  1. B-Jog in Place
  2. O-Free!
  3. N-5 Karate Kicks
  4. I-Walk on Tip Toes
  5. I-10 High Knees
  6. G-10 Hop Right Foot
  7. O-10 Windmills
  8. G-10 Arm Circles
  9. G-10 Situps
  10. B-20 Heel Raises
  11. O-10 Hops right foot
  12. G-Jump Rope
  13. I-Skip one lap
  14. N-5 Frog Jumps
  15. B-walk on heels
  16. N-3 squats
  17. B-10 Hops Left Foot
  18. I-10 Jumping Jacks
  19. N-Run in Place
  20. O-10 Squat Jumps
  21. I-Dance Party
  22. G-Crab Walk
  23. O-5 push ups
  24. B-10 Ski Jumps
  25. N-10 Second Plank