walkonheels20HeelRaises10 HopRightFoot10 situpsFREERun inPlace10SquatJumps10secondplank10WindmillsSkipone lapDancePartywalkon toescrabwalk5 FrogJumps10hopsleft foot10 Hopsrightfoot3squats10JumpingJacks5karatekicks10 ArmCircles5 pushups 10 SkiJumps10HighKneesJog inPlaceJumpRopewalkonheels20HeelRaises10 HopRightFoot10 situpsFREERun inPlace10SquatJumps10secondplank10WindmillsSkipone lapDancePartywalkon toescrabwalk5 FrogJumps10hopsleft foot10 Hopsrightfoot3squats10JumpingJacks5karatekicks10 ArmCircles5 pushups 10 SkiJumps10HighKneesJog inPlaceJumpRope

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
N
5
I
6
I
7
O
8
I
9
G
10
N
11
N
12
O
13
I
14
N
15
O
16
N
17
G
18
B
19
O
20
G
21
O
22
B
23
I
24
B
25
G
  1. B-walk on heels
  2. B-20 Heel Raises
  3. G-10 Hop Right Foot
  4. N-10 sit ups
  5. I-FREE
  6. I-Run in Place
  7. O-10 Squat Jumps
  8. I-10 second plank
  9. G-10 Windmills
  10. N-Skip one lap
  11. N-Dance Party
  12. O-walk on toes
  13. I-crab walk
  14. N-5 Frog Jumps
  15. O-10 hops left foot
  16. N-10 Hops right foot
  17. G-3 squats
  18. B-10 Jumping Jacks
  19. O-5 karate kicks
  20. G-10 Arm Circles
  21. O-5 push ups
  22. B-10 Ski Jumps
  23. I-10 High Knees
  24. B-Jog in Place
  25. G-Jump Rope