10 situpswalkonheels10 HopRightFoot5 FrogJumps5karatekicksRun inPlace3squatsFREE10JumpingJacks5 pushups 10 ArmCircles10 Hopsrightfoot10Windmills10SquatJumps10 SkiJumps10HighKneescrabwalk20HeelRaisesSkipone lapDanceParty10hopsleft footwalkon toesJumpRopeJog inPlace10secondplank10 situpswalkonheels10 HopRightFoot5 FrogJumps5karatekicksRun inPlace3squatsFREE10JumpingJacks5 pushups 10 ArmCircles10 Hopsrightfoot10Windmills10SquatJumps10 SkiJumps10HighKneescrabwalk20HeelRaisesSkipone lapDanceParty10hopsleft footwalkon toesJumpRopeJog inPlace10secondplank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
N
5
O
6
I
7
G
8
I
9
B
10
O
11
G
12
N
13
G
14
O
15
B
16
I
17
I
18
B
19
N
20
N
21
O
22
O
23
G
24
B
25
I
  1. N-10 sit ups
  2. B-walk on heels
  3. G-10 Hop Right Foot
  4. N-5 Frog Jumps
  5. O-5 karate kicks
  6. I-Run in Place
  7. G-3 squats
  8. I-FREE
  9. B-10 Jumping Jacks
  10. O-5 push ups
  11. G-10 Arm Circles
  12. N-10 Hops right foot
  13. G-10 Windmills
  14. O-10 Squat Jumps
  15. B-10 Ski Jumps
  16. I-10 High Knees
  17. I-crab walk
  18. B-20 Heel Raises
  19. N-Skip one lap
  20. N-Dance Party
  21. O-10 hops left foot
  22. O-walk on toes
  23. G-Jump Rope
  24. B-Jog in Place
  25. I-10 second plank