walkon toes10HighKnees10 HopsrightfootFREEcrabwalkwalkonheels20HeelRaises10 situps10 HopRightFoot3squats10hopsleft foot5 FrogJumpsDanceParty5 pushups JumpRope10JumpingJacks10secondplankJog inPlace10 ArmCirclesSkipone lap10SquatJumpsRun inPlace10Windmills5karatekicks10 SkiJumpswalkon toes10HighKnees10 HopsrightfootFREEcrabwalkwalkonheels20HeelRaises10 situps10 HopRightFoot3squats10hopsleft foot5 FrogJumpsDanceParty5 pushups JumpRope10JumpingJacks10secondplankJog inPlace10 ArmCirclesSkipone lap10SquatJumpsRun inPlace10Windmills5karatekicks10 SkiJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
N
4
I
5
I
6
B
7
B
8
N
9
G
10
G
11
O
12
N
13
N
14
O
15
G
16
B
17
I
18
B
19
G
20
N
21
O
22
I
23
G
24
O
25
B
  1. O-walk on toes
  2. I-10 High Knees
  3. N-10 Hops right foot
  4. I-FREE
  5. I-crab walk
  6. B-walk on heels
  7. B-20 Heel Raises
  8. N-10 sit ups
  9. G-10 Hop Right Foot
  10. G-3 squats
  11. O-10 hops left foot
  12. N-5 Frog Jumps
  13. N-Dance Party
  14. O-5 push ups
  15. G-Jump Rope
  16. B-10 Jumping Jacks
  17. I-10 second plank
  18. B-Jog in Place
  19. G-10 Arm Circles
  20. N-Skip one lap
  21. O-10 Squat Jumps
  22. I-Run in Place
  23. G-10 Windmills
  24. O-5 karate kicks
  25. B-10 Ski Jumps