Run inPlaceJog inPlacecrabwalkwalkon toesJumpRope10 SkiJumps3squats10HighKnees10 HopRightFoot10secondplank20HeelRaises5 FrogJumpswalkonheels10JumpingJacksSkipone lap5karatekicksDanceParty10Windmills10SquatJumps5 pushups 10 situps10 ArmCirclesFREE10 Hopsrightfoot10hopsleft footRun inPlaceJog inPlacecrabwalkwalkon toesJumpRope10 SkiJumps3squats10HighKnees10 HopRightFoot10secondplank20HeelRaises5 FrogJumpswalkonheels10JumpingJacksSkipone lap5karatekicksDanceParty10Windmills10SquatJumps5 pushups 10 situps10 ArmCirclesFREE10 Hopsrightfoot10hopsleft foot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
O
5
G
6
B
7
G
8
I
9
G
10
I
11
B
12
N
13
B
14
B
15
N
16
O
17
N
18
G
19
O
20
O
21
N
22
G
23
I
24
N
25
O
  1. I-Run in Place
  2. B-Jog in Place
  3. I-crab walk
  4. O-walk on toes
  5. G-Jump Rope
  6. B-10 Ski Jumps
  7. G-3 squats
  8. I-10 High Knees
  9. G-10 Hop Right Foot
  10. I-10 second plank
  11. B-20 Heel Raises
  12. N-5 Frog Jumps
  13. B-walk on heels
  14. B-10 Jumping Jacks
  15. N-Skip one lap
  16. O-5 karate kicks
  17. N-Dance Party
  18. G-10 Windmills
  19. O-10 Squat Jumps
  20. O-5 push ups
  21. N-10 sit ups
  22. G-10 Arm Circles
  23. I-FREE
  24. N-10 Hops right foot
  25. O-10 hops left foot