FREE 10 Hops right foot 10 Ski Jumps 10 second plank Dance Party 10 Hop Right Foot Skip one lap 5 push ups 10 Jumping Jacks Jump Rope 10 High Knees walk on toes 3 squats 20 Heel Raises 10 hops left foot 10 Arm Circles 10 Windmills 5 karate kicks Run in Place Jog in Place walk on heels crab walk 10 sit ups 10 Squat Jumps 5 Frog Jumps FREE 10 Hops right foot 10 Ski Jumps 10 second plank Dance Party 10 Hop Right Foot Skip one lap 5 push ups 10 Jumping Jacks Jump Rope 10 High Knees walk on toes 3 squats 20 Heel Raises 10 hops left foot 10 Arm Circles 10 Windmills 5 karate kicks Run in Place Jog in Place walk on heels crab walk 10 sit ups 10 Squat Jumps 5 Frog Jumps
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-FREE
N-10 Hops right foot
B-10 Ski Jumps
I-10 second plank
N-Dance Party
G-10 Hop Right Foot
N-Skip one lap
O-5 push ups
B-10 Jumping Jacks
G-Jump Rope
I-10 High Knees
O-walk on toes
G-3 squats
B-20 Heel Raises
O-10 hops left foot
G-10 Arm Circles
G-10 Windmills
O-5 karate kicks
I-Run in Place
B-Jog in Place
B-walk on heels
I-crab walk
N-10 sit ups
O-10 Squat Jumps
N-5 Frog Jumps