10hopsleft footFREERun inPlace10SquatJumpscrabwalk10 situpsSkipone lap10 ArmCirclesDancePartyJumpRope10 Hopsrightfootwalkon toeswalkonheels5karatekicks3squats5 pushups 5 FrogJumps10JumpingJacks10 SkiJumpsJog inPlace20HeelRaises10secondplank10 HopRightFoot10Windmills10HighKnees10hopsleft footFREERun inPlace10SquatJumpscrabwalk10 situpsSkipone lap10 ArmCirclesDancePartyJumpRope10 Hopsrightfootwalkon toeswalkonheels5karatekicks3squats5 pushups 5 FrogJumps10JumpingJacks10 SkiJumpsJog inPlace20HeelRaises10secondplank10 HopRightFoot10Windmills10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
I
4
O
5
I
6
N
7
N
8
G
9
N
10
G
11
N
12
O
13
B
14
O
15
G
16
O
17
N
18
B
19
B
20
B
21
B
22
I
23
G
24
G
25
I
  1. O-10 hops left foot
  2. I-FREE
  3. I-Run in Place
  4. O-10 Squat Jumps
  5. I-crab walk
  6. N-10 sit ups
  7. N-Skip one lap
  8. G-10 Arm Circles
  9. N-Dance Party
  10. G-Jump Rope
  11. N-10 Hops right foot
  12. O-walk on toes
  13. B-walk on heels
  14. O-5 karate kicks
  15. G-3 squats
  16. O-5 push ups
  17. N-5 Frog Jumps
  18. B-10 Jumping Jacks
  19. B-10 Ski Jumps
  20. B-Jog in Place
  21. B-20 Heel Raises
  22. I-10 second plank
  23. G-10 Hop Right Foot
  24. G-10 Windmills
  25. I-10 High Knees