10 situpsRun inPlace5 pushups 10Windmills10 SkiJumpsFREEwalkon toes10 ArmCircles3squats10JumpingJacks10 HopRightFootDancePartySkipone lap10HighKnees10 Hopsrightfoot10hopsleft footJog inPlacecrabwalk20HeelRaiseswalkonheelsJumpRope10SquatJumps10secondplank5karatekicks5 FrogJumps10 situpsRun inPlace5 pushups 10Windmills10 SkiJumpsFREEwalkon toes10 ArmCircles3squats10JumpingJacks10 HopRightFootDancePartySkipone lap10HighKnees10 Hopsrightfoot10hopsleft footJog inPlacecrabwalk20HeelRaiseswalkonheelsJumpRope10SquatJumps10secondplank5karatekicks5 FrogJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
B
6
I
7
O
8
G
9
G
10
B
11
G
12
N
13
N
14
I
15
N
16
O
17
B
18
I
19
B
20
B
21
G
22
O
23
I
24
O
25
N
  1. N-10 sit ups
  2. I-Run in Place
  3. O-5 push ups
  4. G-10 Windmills
  5. B-10 Ski Jumps
  6. I-FREE
  7. O-walk on toes
  8. G-10 Arm Circles
  9. G-3 squats
  10. B-10 Jumping Jacks
  11. G-10 Hop Right Foot
  12. N-Dance Party
  13. N-Skip one lap
  14. I-10 High Knees
  15. N-10 Hops right foot
  16. O-10 hops left foot
  17. B-Jog in Place
  18. I-crab walk
  19. B-20 Heel Raises
  20. B-walk on heels
  21. G-Jump Rope
  22. O-10 Squat Jumps
  23. I-10 second plank
  24. O-5 karate kicks
  25. N-5 Frog Jumps