3squats5karatekicks10HighKneesJumpRope10hopsleft footwalkon toescrabwalk10JumpingJacks10secondplankFREE10Windmills10SquatJumps5 pushups 20HeelRaiseswalkonheels10 SkiJumpsJog inPlace10 situps5 FrogJumpsSkipone lap10 HopsrightfootRun inPlace10 ArmCircles10 HopRightFootDanceParty3squats5karatekicks10HighKneesJumpRope10hopsleft footwalkon toescrabwalk10JumpingJacks10secondplankFREE10Windmills10SquatJumps5 pushups 20HeelRaiseswalkonheels10 SkiJumpsJog inPlace10 situps5 FrogJumpsSkipone lap10 HopsrightfootRun inPlace10 ArmCircles10 HopRightFootDanceParty

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
O
6
O
7
I
8
B
9
I
10
I
11
G
12
O
13
O
14
B
15
B
16
B
17
B
18
N
19
N
20
N
21
N
22
I
23
G
24
G
25
N
  1. G-3 squats
  2. O-5 karate kicks
  3. I-10 High Knees
  4. G-Jump Rope
  5. O-10 hops left foot
  6. O-walk on toes
  7. I-crab walk
  8. B-10 Jumping Jacks
  9. I-10 second plank
  10. I-FREE
  11. G-10 Windmills
  12. O-10 Squat Jumps
  13. O-5 push ups
  14. B-20 Heel Raises
  15. B-walk on heels
  16. B-10 Ski Jumps
  17. B-Jog in Place
  18. N-10 sit ups
  19. N-5 Frog Jumps
  20. N-Skip one lap
  21. N-10 Hops right foot
  22. I-Run in Place
  23. G-10 Arm Circles
  24. G-10 Hop Right Foot
  25. N-Dance Party