crabwalk5 pushups 10JumpingJacks10 SkiJumps3squatswalkon toes10hopsleft foot10secondplankDancePartySkipone lapwalkonheels10 ArmCircles10Windmills10SquatJumpsRun inPlaceFREEJumpRope10 HopsrightfootJog inPlace5karatekicks10HighKnees10 situps5 FrogJumps10 HopRightFoot20HeelRaisescrabwalk5 pushups 10JumpingJacks10 SkiJumps3squatswalkon toes10hopsleft foot10secondplankDancePartySkipone lapwalkonheels10 ArmCircles10Windmills10SquatJumpsRun inPlaceFREEJumpRope10 HopsrightfootJog inPlace5karatekicks10HighKnees10 situps5 FrogJumps10 HopRightFoot20HeelRaises

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
B
5
G
6
O
7
O
8
I
9
N
10
N
11
B
12
G
13
G
14
O
15
I
16
I
17
G
18
N
19
B
20
O
21
I
22
N
23
N
24
G
25
B
  1. I-crab walk
  2. O-5 push ups
  3. B-10 Jumping Jacks
  4. B-10 Ski Jumps
  5. G-3 squats
  6. O-walk on toes
  7. O-10 hops left foot
  8. I-10 second plank
  9. N-Dance Party
  10. N-Skip one lap
  11. B-walk on heels
  12. G-10 Arm Circles
  13. G-10 Windmills
  14. O-10 Squat Jumps
  15. I-Run in Place
  16. I-FREE
  17. G-Jump Rope
  18. N-10 Hops right foot
  19. B-Jog in Place
  20. O-5 karate kicks
  21. I-10 High Knees
  22. N-10 sit ups
  23. N-5 Frog Jumps
  24. G-10 Hop Right Foot
  25. B-20 Heel Raises