5 pushups FREE20HeelRaisesRun inPlace5karatekicks10JumpingJacks10SquatJumps10 Hopsrightfoot10 ArmCircles10 situpswalkon toes10HighKneesSkipone lap10WindmillsJumpRopewalkonheels3squatscrabwalk10secondplank10 HopRightFoot10 SkiJumps10hopsleft foot5 FrogJumpsDancePartyJog inPlace5 pushups FREE20HeelRaisesRun inPlace5karatekicks10JumpingJacks10SquatJumps10 Hopsrightfoot10 ArmCircles10 situpswalkon toes10HighKneesSkipone lap10WindmillsJumpRopewalkonheels3squatscrabwalk10secondplank10 HopRightFoot10 SkiJumps10hopsleft foot5 FrogJumpsDancePartyJog inPlace

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
I
5
O
6
B
7
O
8
N
9
G
10
N
11
O
12
I
13
N
14
G
15
G
16
B
17
G
18
I
19
I
20
G
21
B
22
O
23
N
24
N
25
B
  1. O-5 push ups
  2. I-FREE
  3. B-20 Heel Raises
  4. I-Run in Place
  5. O-5 karate kicks
  6. B-10 Jumping Jacks
  7. O-10 Squat Jumps
  8. N-10 Hops right foot
  9. G-10 Arm Circles
  10. N-10 sit ups
  11. O-walk on toes
  12. I-10 High Knees
  13. N-Skip one lap
  14. G-10 Windmills
  15. G-Jump Rope
  16. B-walk on heels
  17. G-3 squats
  18. I-crab walk
  19. I-10 second plank
  20. G-10 Hop Right Foot
  21. B-10 Ski Jumps
  22. O-10 hops left foot
  23. N-5 Frog Jumps
  24. N-Dance Party
  25. B-Jog in Place