crab walk walk on toes Skip one lap 10 Jumping Jacks 5 karate kicks 5 push ups 10 High Knees Jog in Place 10 Arm Circles 10 Ski Jumps walk on heels 10 Squat Jumps 20 Heel Raises 5 Frog Jumps Jump Rope 10 Hops right foot 10 hops left foot 10 sit ups Dance Party Run in Place 3 squats 10 Windmills 10 second plank FREE 10 Hop Right Foot crab walk walk on toes Skip one lap 10 Jumping Jacks 5 karate kicks 5 push ups 10 High Knees Jog in Place 10 Arm Circles 10 Ski Jumps walk on heels 10 Squat Jumps 20 Heel Raises 5 Frog Jumps Jump Rope 10 Hops right foot 10 hops left foot 10 sit ups Dance Party Run in Place 3 squats 10 Windmills 10 second plank FREE 10 Hop Right Foot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-crab walk
O-walk on toes
N-Skip one lap
B-10 Jumping Jacks
O-5 karate kicks
O-5 push ups
I-10 High Knees
B-Jog in Place
G-10 Arm Circles
B-10 Ski Jumps
B-walk on heels
O-10 Squat Jumps
B-20 Heel Raises
N-5 Frog Jumps
G-Jump Rope
N-10 Hops right foot
O-10 hops left foot
N-10 sit ups
N-Dance Party
I-Run in Place
G-3 squats
G-10 Windmills
I-10 second plank
I-FREE
G-10 Hop Right Foot