walkon toes10SquatJumpsJumpRopecrabwalk5 FrogJumps10HighKneesRun inPlaceFREEDanceParty10 ArmCircles5karatekicks10 situpswalkonheels10secondplank10 Hopsrightfoot20HeelRaises10hopsleft foot10Windmills3squats10 SkiJumps5 pushups 10JumpingJacksJog inPlaceSkipone lap10 HopRightFootwalkon toes10SquatJumpsJumpRopecrabwalk5 FrogJumps10HighKneesRun inPlaceFREEDanceParty10 ArmCircles5karatekicks10 situpswalkonheels10secondplank10 Hopsrightfoot20HeelRaises10hopsleft foot10Windmills3squats10 SkiJumps5 pushups 10JumpingJacksJog inPlaceSkipone lap10 HopRightFoot

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
G
4
I
5
N
6
I
7
I
8
I
9
N
10
G
11
O
12
N
13
B
14
I
15
N
16
B
17
O
18
G
19
G
20
B
21
O
22
B
23
B
24
N
25
G
  1. O-walk on toes
  2. O-10 Squat Jumps
  3. G-Jump Rope
  4. I-crab walk
  5. N-5 Frog Jumps
  6. I-10 High Knees
  7. I-Run in Place
  8. I-FREE
  9. N-Dance Party
  10. G-10 Arm Circles
  11. O-5 karate kicks
  12. N-10 sit ups
  13. B-walk on heels
  14. I-10 second plank
  15. N-10 Hops right foot
  16. B-20 Heel Raises
  17. O-10 hops left foot
  18. G-10 Windmills
  19. G-3 squats
  20. B-10 Ski Jumps
  21. O-5 push ups
  22. B-10 Jumping Jacks
  23. B-Jog in Place
  24. N-Skip one lap
  25. G-10 Hop Right Foot