20HeelRaises10hopsleft footcrabwalkFREE5 pushups JumpRopewalkon toes10 SkiJumps10 HopRightFootwalkonheels5karatekicks10SquatJumps5 FrogJumps10 Hopsrightfoot10HighKnees10Windmills10JumpingJacksJog inPlace10 situps10secondplank10 ArmCirclesRun inPlace3squatsSkipone lapDanceParty20HeelRaises10hopsleft footcrabwalkFREE5 pushups JumpRopewalkon toes10 SkiJumps10 HopRightFootwalkonheels5karatekicks10SquatJumps5 FrogJumps10 Hopsrightfoot10HighKnees10Windmills10JumpingJacksJog inPlace10 situps10secondplank10 ArmCirclesRun inPlace3squatsSkipone lapDanceParty

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
O
6
G
7
O
8
B
9
G
10
B
11
O
12
O
13
N
14
N
15
I
16
G
17
B
18
B
19
N
20
I
21
G
22
I
23
G
24
N
25
N
  1. B-20 Heel Raises
  2. O-10 hops left foot
  3. I-crab walk
  4. I-FREE
  5. O-5 push ups
  6. G-Jump Rope
  7. O-walk on toes
  8. B-10 Ski Jumps
  9. G-10 Hop Right Foot
  10. B-walk on heels
  11. O-5 karate kicks
  12. O-10 Squat Jumps
  13. N-5 Frog Jumps
  14. N-10 Hops right foot
  15. I-10 High Knees
  16. G-10 Windmills
  17. B-10 Jumping Jacks
  18. B-Jog in Place
  19. N-10 sit ups
  20. I-10 second plank
  21. G-10 Arm Circles
  22. I-Run in Place
  23. G-3 squats
  24. N-Skip one lap
  25. N-Dance Party