10 HopRightFoot10 ArmCircles5karatekicksSkipone lap10SquatJumpsJog inPlaceFREE10 SkiJumpsDancePartyRun inPlace10 situps10Windmills10HighKneeswalkon toes20HeelRaises10hopsleft foot10 Hopsrightfoot5 pushups crabwalk5 FrogJumps10JumpingJacksJumpRope3squatswalkonheels10secondplank10 HopRightFoot10 ArmCircles5karatekicksSkipone lap10SquatJumpsJog inPlaceFREE10 SkiJumpsDancePartyRun inPlace10 situps10Windmills10HighKneeswalkon toes20HeelRaises10hopsleft foot10 Hopsrightfoot5 pushups crabwalk5 FrogJumps10JumpingJacksJumpRope3squatswalkonheels10secondplank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
O
4
N
5
O
6
B
7
I
8
B
9
N
10
I
11
N
12
G
13
I
14
O
15
B
16
O
17
N
18
O
19
I
20
N
21
B
22
G
23
G
24
B
25
I
  1. G-10 Hop Right Foot
  2. G-10 Arm Circles
  3. O-5 karate kicks
  4. N-Skip one lap
  5. O-10 Squat Jumps
  6. B-Jog in Place
  7. I-FREE
  8. B-10 Ski Jumps
  9. N-Dance Party
  10. I-Run in Place
  11. N-10 sit ups
  12. G-10 Windmills
  13. I-10 High Knees
  14. O-walk on toes
  15. B-20 Heel Raises
  16. O-10 hops left foot
  17. N-10 Hops right foot
  18. O-5 push ups
  19. I-crab walk
  20. N-5 Frog Jumps
  21. B-10 Jumping Jacks
  22. G-Jump Rope
  23. G-3 squats
  24. B-walk on heels
  25. I-10 second plank