10secondplank10SquatJumpsJog inPlaceRun inPlace10hopsleft footwalkonheels5karatekicks3squats10 situps10 HopRightFootwalkon toesFREE10HighKnees10JumpingJacks10 HopsrightfootSkipone lapDanceParty20HeelRaises10 ArmCirclescrabwalk5 FrogJumps10 SkiJumps5 pushups JumpRope10Windmills10secondplank10SquatJumpsJog inPlaceRun inPlace10hopsleft footwalkonheels5karatekicks3squats10 situps10 HopRightFootwalkon toesFREE10HighKnees10JumpingJacks10 HopsrightfootSkipone lapDanceParty20HeelRaises10 ArmCirclescrabwalk5 FrogJumps10 SkiJumps5 pushups JumpRope10Windmills

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
O
6
B
7
O
8
G
9
N
10
G
11
O
12
I
13
I
14
B
15
N
16
N
17
N
18
B
19
G
20
I
21
N
22
B
23
O
24
G
25
G
  1. I-10 second plank
  2. O-10 Squat Jumps
  3. B-Jog in Place
  4. I-Run in Place
  5. O-10 hops left foot
  6. B-walk on heels
  7. O-5 karate kicks
  8. G-3 squats
  9. N-10 sit ups
  10. G-10 Hop Right Foot
  11. O-walk on toes
  12. I-FREE
  13. I-10 High Knees
  14. B-10 Jumping Jacks
  15. N-10 Hops right foot
  16. N-Skip one lap
  17. N-Dance Party
  18. B-20 Heel Raises
  19. G-10 Arm Circles
  20. I-crab walk
  21. N-5 Frog Jumps
  22. B-10 Ski Jumps
  23. O-5 push ups
  24. G-Jump Rope
  25. G-10 Windmills