5karatekicks10hopsleft footwalkonheelscrabwalk10 HopRightFoot3squatsSkipone lapFREE20HeelRaises10 Hopsrightfoot10JumpingJacks10HighKnees5 FrogJumps10SquatJumps10 ArmCircles10Windmills10 situpsRun inPlace10secondplank5 pushups Jog inPlaceDancePartyJumpRopewalkon toes10 SkiJumps5karatekicks10hopsleft footwalkonheelscrabwalk10 HopRightFoot3squatsSkipone lapFREE20HeelRaises10 Hopsrightfoot10JumpingJacks10HighKnees5 FrogJumps10SquatJumps10 ArmCircles10Windmills10 situpsRun inPlace10secondplank5 pushups Jog inPlaceDancePartyJumpRopewalkon toes10 SkiJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
I
5
G
6
G
7
N
8
I
9
B
10
N
11
B
12
I
13
N
14
O
15
G
16
G
17
N
18
I
19
I
20
O
21
B
22
N
23
G
24
O
25
B
  1. O-5 karate kicks
  2. O-10 hops left foot
  3. B-walk on heels
  4. I-crab walk
  5. G-10 Hop Right Foot
  6. G-3 squats
  7. N-Skip one lap
  8. I-FREE
  9. B-20 Heel Raises
  10. N-10 Hops right foot
  11. B-10 Jumping Jacks
  12. I-10 High Knees
  13. N-5 Frog Jumps
  14. O-10 Squat Jumps
  15. G-10 Arm Circles
  16. G-10 Windmills
  17. N-10 sit ups
  18. I-Run in Place
  19. I-10 second plank
  20. O-5 push ups
  21. B-Jog in Place
  22. N-Dance Party
  23. G-Jump Rope
  24. O-walk on toes
  25. B-10 Ski Jumps