walkonheels5 FrogJumps10HighKneescrabwalk20HeelRaisesRun inPlace10 HopsrightfootJog inPlaceDancePartySkipone lap10hopsleft foot10SquatJumps10secondplank10 situps5 pushups 5karatekicksFREEwalkon toes10Windmills10 SkiJumps10 HopRightFoot3squatsJumpRope10JumpingJacks10 ArmCircleswalkonheels5 FrogJumps10HighKneescrabwalk20HeelRaisesRun inPlace10 HopsrightfootJog inPlaceDancePartySkipone lap10hopsleft foot10SquatJumps10secondplank10 situps5 pushups 5karatekicksFREEwalkon toes10Windmills10 SkiJumps10 HopRightFoot3squatsJumpRope10JumpingJacks10 ArmCircles

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
I
5
B
6
I
7
N
8
B
9
N
10
N
11
O
12
O
13
I
14
N
15
O
16
O
17
I
18
O
19
G
20
B
21
G
22
G
23
G
24
B
25
G
  1. B-walk on heels
  2. N-5 Frog Jumps
  3. I-10 High Knees
  4. I-crab walk
  5. B-20 Heel Raises
  6. I-Run in Place
  7. N-10 Hops right foot
  8. B-Jog in Place
  9. N-Dance Party
  10. N-Skip one lap
  11. O-10 hops left foot
  12. O-10 Squat Jumps
  13. I-10 second plank
  14. N-10 sit ups
  15. O-5 push ups
  16. O-5 karate kicks
  17. I-FREE
  18. O-walk on toes
  19. G-10 Windmills
  20. B-10 Ski Jumps
  21. G-10 Hop Right Foot
  22. G-3 squats
  23. G-Jump Rope
  24. B-10 Jumping Jacks
  25. G-10 Arm Circles