10 Hopsrightfoot10secondplank5 pushups 5karatekicks3squatsJog inPlacecrabwalkwalkon toes10JumpingJacksFREEDanceParty10hopsleft foot10 SkiJumps10 HopRightFoot20HeelRaisesRun inPlaceSkipone lap10Windmills10 ArmCirclesJumpRopewalkonheels10HighKnees10SquatJumps10 situps5 FrogJumps10 Hopsrightfoot10secondplank5 pushups 5karatekicks3squatsJog inPlacecrabwalkwalkon toes10JumpingJacksFREEDanceParty10hopsleft foot10 SkiJumps10 HopRightFoot20HeelRaisesRun inPlaceSkipone lap10Windmills10 ArmCirclesJumpRopewalkonheels10HighKnees10SquatJumps10 situps5 FrogJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
G
6
B
7
I
8
O
9
B
10
I
11
N
12
O
13
B
14
G
15
B
16
I
17
N
18
G
19
G
20
G
21
B
22
I
23
O
24
N
25
N
  1. N-10 Hops right foot
  2. I-10 second plank
  3. O-5 push ups
  4. O-5 karate kicks
  5. G-3 squats
  6. B-Jog in Place
  7. I-crab walk
  8. O-walk on toes
  9. B-10 Jumping Jacks
  10. I-FREE
  11. N-Dance Party
  12. O-10 hops left foot
  13. B-10 Ski Jumps
  14. G-10 Hop Right Foot
  15. B-20 Heel Raises
  16. I-Run in Place
  17. N-Skip one lap
  18. G-10 Windmills
  19. G-10 Arm Circles
  20. G-Jump Rope
  21. B-walk on heels
  22. I-10 High Knees
  23. O-10 Squat Jumps
  24. N-10 sit ups
  25. N-5 Frog Jumps