walk on heels Dance Party crab walk Jump Rope 10 High Knees Skip one lap 10 Jumping Jacks 10 hops left foot 10 Hop Right Foot 3 squats walk on toes 10 Arm Circles Run in Place Jog in Place 10 Hops right foot 20 Heel Raises 10 sit ups 5 push ups 10 Ski Jumps 5 Frog Jumps 5 karate kicks 10 second plank 10 Squat Jumps FREE 10 Windmills walk on heels Dance Party crab walk Jump Rope 10 High Knees Skip one lap 10 Jumping Jacks 10 hops left foot 10 Hop Right Foot 3 squats walk on toes 10 Arm Circles Run in Place Jog in Place 10 Hops right foot 20 Heel Raises 10 sit ups 5 push ups 10 Ski Jumps 5 Frog Jumps 5 karate kicks 10 second plank 10 Squat Jumps FREE 10 Windmills
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-walk on heels
N-Dance Party
I-crab walk
G-Jump Rope
I-10 High Knees
N-Skip one lap
B-10 Jumping Jacks
O-10 hops left foot
G-10 Hop Right Foot
G-3 squats
O-walk on toes
G-10 Arm Circles
I-Run in Place
B-Jog in Place
N-10 Hops right foot
B-20 Heel Raises
N-10 sit ups
O-5 push ups
B-10 Ski Jumps
N-5 Frog Jumps
O-5 karate kicks
I-10 second plank
O-10 Squat Jumps
I-FREE
G-10 Windmills