10HighKnees5karatekicksFREEDancePartyRun inPlace5 pushups 5 FrogJumpsSkipone lapJog inPlaceJumpRope10 HopRightFoot20HeelRaises10Windmills10 ArmCirclescrabwalkwalkon toes10 Hopsrightfoot10SquatJumpswalkonheels10hopsleft foot10JumpingJacks3squats10secondplank10 SkiJumps10HighKnees5karatekicksFREEDancePartyRun inPlace5 pushups 5 FrogJumpsSkipone lapJog inPlaceJumpRope10 HopRightFoot20HeelRaises10Windmills10 ArmCirclescrabwalkwalkon toes10 Hopsrightfoot10SquatJumpswalkonheels10hopsleft foot10JumpingJacks3squats10secondplank10 SkiJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
I
4
N
5
I
6
O
7
N
8
N
9
B
10
G
11
G
12
B
13
G
14
G
15
I
16
O
17
N
18
O
19
B
20
O
21
B
22
G
23
I
24
B
  1. I-10 High Knees
  2. O-5 karate kicks
  3. I-FREE
  4. N-Dance Party
  5. I-Run in Place
  6. O-5 push ups
  7. N-5 Frog Jumps
  8. N-Skip one lap
  9. B-Jog in Place
  10. G-Jump Rope
  11. G-10 Hop Right Foot
  12. B-20 Heel Raises
  13. G-10 Windmills
  14. G-10 Arm Circles
  15. I-crab walk
  16. O-walk on toes
  17. N-10 Hops right foot
  18. O-10 Squat Jumps
  19. B-walk on heels
  20. O-10 hops left foot
  21. B-10 Jumping Jacks
  22. G-3 squats
  23. I-10 second plank
  24. B-10 Ski Jumps