Run inPlace5 FrogJumps5 pushups 3squats10 SkiJumpsFREEwalkonheels10 ArmCircles10hopsleft foot10SquatJumps5karatekicksJumpRope10secondplankwalkon toes10Windmills10 Hopsrightfoot10JumpingJacks10 HopRightFoot20HeelRaisesSkipone lapDancePartycrabwalkJog inPlace10HighKneesRun inPlace5 FrogJumps5 pushups 3squats10 SkiJumpsFREEwalkonheels10 ArmCircles10hopsleft foot10SquatJumps5karatekicksJumpRope10secondplankwalkon toes10Windmills10 Hopsrightfoot10JumpingJacks10 HopRightFoot20HeelRaisesSkipone lapDancePartycrabwalkJog inPlace10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
O
4
G
5
B
6
I
7
B
8
G
9
O
10
O
11
O
12
G
13
I
14
O
15
G
16
N
17
B
18
G
19
B
20
N
21
N
22
I
23
B
24
I
  1. I-Run in Place
  2. N-5 Frog Jumps
  3. O-5 push ups
  4. G-3 squats
  5. B-10 Ski Jumps
  6. I-FREE
  7. B-walk on heels
  8. G-10 Arm Circles
  9. O-10 hops left foot
  10. O-10 Squat Jumps
  11. O-5 karate kicks
  12. G-Jump Rope
  13. I-10 second plank
  14. O-walk on toes
  15. G-10 Windmills
  16. N-10 Hops right foot
  17. B-10 Jumping Jacks
  18. G-10 Hop Right Foot
  19. B-20 Heel Raises
  20. N-Skip one lap
  21. N-Dance Party
  22. I-crab walk
  23. B-Jog in Place
  24. I-10 High Knees