10JumpingJackswalkon toes10HighKnees3squatscrabwalk10 ArmCircles10secondplank10Windmills10 HopRightFoot5 pushups FREE10SquatJumpsJumpRopeSkipone lap10 HopsrightfootDancePartywalkonheels10hopsleft foot20HeelRaises10 SkiJumpsRun inPlace5karatekicks5 FrogJumpsJog inPlace10JumpingJackswalkon toes10HighKnees3squatscrabwalk10 ArmCircles10secondplank10Windmills10 HopRightFoot5 pushups FREE10SquatJumpsJumpRopeSkipone lap10 HopsrightfootDancePartywalkonheels10hopsleft foot20HeelRaises10 SkiJumpsRun inPlace5karatekicks5 FrogJumpsJog inPlace

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
I
6
G
7
I
8
G
9
G
10
O
11
I
12
O
13
G
14
N
15
N
16
N
17
B
18
O
19
B
20
B
21
I
22
O
23
N
24
B
  1. B-10 Jumping Jacks
  2. O-walk on toes
  3. I-10 High Knees
  4. G-3 squats
  5. I-crab walk
  6. G-10 Arm Circles
  7. I-10 second plank
  8. G-10 Windmills
  9. G-10 Hop Right Foot
  10. O-5 push ups
  11. I-FREE
  12. O-10 Squat Jumps
  13. G-Jump Rope
  14. N-Skip one lap
  15. N-10 Hops right foot
  16. N-Dance Party
  17. B-walk on heels
  18. O-10 hops left foot
  19. B-20 Heel Raises
  20. B-10 Ski Jumps
  21. I-Run in Place
  22. O-5 karate kicks
  23. N-5 Frog Jumps
  24. B-Jog in Place