10 HopRightFootJumpRope10WindmillsRun inPlace5 pushups Jog inPlaceSkipone lap10HighKnees10 SkiJumps10 HopsrightfootFREE10hopsleft foot10secondplank5 FrogJumpswalkon toes5karatekicks10SquatJumps10 ArmCircles3squatscrabwalk20HeelRaises10JumpingJackswalkonheelsDanceParty10 HopRightFootJumpRope10WindmillsRun inPlace5 pushups Jog inPlaceSkipone lap10HighKnees10 SkiJumps10 HopsrightfootFREE10hopsleft foot10secondplank5 FrogJumpswalkon toes5karatekicks10SquatJumps10 ArmCircles3squatscrabwalk20HeelRaises10JumpingJackswalkonheelsDanceParty

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
I
5
O
6
B
7
N
8
I
9
B
10
N
11
I
12
O
13
I
14
N
15
O
16
O
17
O
18
G
19
G
20
I
21
B
22
B
23
B
24
N
  1. G-10 Hop Right Foot
  2. G-Jump Rope
  3. G-10 Windmills
  4. I-Run in Place
  5. O-5 push ups
  6. B-Jog in Place
  7. N-Skip one lap
  8. I-10 High Knees
  9. B-10 Ski Jumps
  10. N-10 Hops right foot
  11. I-FREE
  12. O-10 hops left foot
  13. I-10 second plank
  14. N-5 Frog Jumps
  15. O-walk on toes
  16. O-5 karate kicks
  17. O-10 Squat Jumps
  18. G-10 Arm Circles
  19. G-3 squats
  20. I-crab walk
  21. B-20 Heel Raises
  22. B-10 Jumping Jacks
  23. B-walk on heels
  24. N-Dance Party