crabwalk10 ArmCircles10 Hopsrightfoot10hopsleft foot20HeelRaises10 HopRightFootDanceParty10HighKneeswalkon toes10JumpingJackswalkonheelsSkipone lap10SquatJumps10Windmills10 SkiJumps3squats10secondplank5 FrogJumpsJog inPlaceFREE5karatekicksRun inPlaceJumpRope5 pushups crabwalk10 ArmCircles10 Hopsrightfoot10hopsleft foot20HeelRaises10 HopRightFootDanceParty10HighKneeswalkon toes10JumpingJackswalkonheelsSkipone lap10SquatJumps10Windmills10 SkiJumps3squats10secondplank5 FrogJumpsJog inPlaceFREE5karatekicksRun inPlaceJumpRope5 pushups 

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
B
6
G
7
N
8
I
9
O
10
B
11
B
12
N
13
O
14
G
15
B
16
G
17
I
18
N
19
B
20
I
21
O
22
I
23
G
24
O
  1. I-crab walk
  2. G-10 Arm Circles
  3. N-10 Hops right foot
  4. O-10 hops left foot
  5. B-20 Heel Raises
  6. G-10 Hop Right Foot
  7. N-Dance Party
  8. I-10 High Knees
  9. O-walk on toes
  10. B-10 Jumping Jacks
  11. B-walk on heels
  12. N-Skip one lap
  13. O-10 Squat Jumps
  14. G-10 Windmills
  15. B-10 Ski Jumps
  16. G-3 squats
  17. I-10 second plank
  18. N-5 Frog Jumps
  19. B-Jog in Place
  20. I-FREE
  21. O-5 karate kicks
  22. I-Run in Place
  23. G-Jump Rope
  24. O-5 push ups