walk on toes 10 Ski Jumps 10 Arm Circles Jump Rope 10 Hop Right Foot 10 hops left foot Jog in Place walk on heels FREE 5 karate kicks 10 Jumping Jacks 10 second plank 20 Heel Raises Skip one lap 10 Hops right foot 5 Frog Jumps 10 High Knees crab walk 3 squats 5 push ups Run in Place 10 Windmills 10 Squat Jumps Dance Party walk on toes 10 Ski Jumps 10 Arm Circles Jump Rope 10 Hop Right Foot 10 hops left foot Jog in Place walk on heels FREE 5 karate kicks 10 Jumping Jacks 10 second plank 20 Heel Raises Skip one lap 10 Hops right foot 5 Frog Jumps 10 High Knees crab walk 3 squats 5 push ups Run in Place 10 Windmills 10 Squat Jumps Dance Party
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-walk on toes
B-10 Ski Jumps
G-10 Arm Circles
G-Jump Rope
G-10 Hop Right Foot
O-10 hops left foot
B-Jog in Place
B-walk on heels
I-FREE
O-5 karate kicks
B-10 Jumping Jacks
I-10 second plank
B-20 Heel Raises
N-Skip one lap
N-10 Hops right foot
N-5 Frog Jumps
I-10 High Knees
I-crab walk
G-3 squats
O-5 push ups
I-Run in Place
G-10 Windmills
O-10 Squat Jumps
N-Dance Party