DanceParty5 FrogJumps10JumpingJacks10HighKneesJumpRope10 ArmCircles10secondplankSkipone lap20HeelRaisesJog inPlace10Windmills10 Hopsrightfootcrabwalk10 HopRightFoot10hopsleft foot5karatekicks10 SkiJumpsRun inPlacewalkon toes3squatswalkonheels10SquatJumpsFREE5 pushups DanceParty5 FrogJumps10JumpingJacks10HighKneesJumpRope10 ArmCircles10secondplankSkipone lap20HeelRaisesJog inPlace10Windmills10 Hopsrightfootcrabwalk10 HopRightFoot10hopsleft foot5karatekicks10 SkiJumpsRun inPlacewalkon toes3squatswalkonheels10SquatJumpsFREE5 pushups 

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
I
5
G
6
G
7
I
8
N
9
B
10
B
11
G
12
N
13
I
14
G
15
O
16
O
17
B
18
I
19
O
20
G
21
B
22
O
23
I
24
O
  1. N-Dance Party
  2. N-5 Frog Jumps
  3. B-10 Jumping Jacks
  4. I-10 High Knees
  5. G-Jump Rope
  6. G-10 Arm Circles
  7. I-10 second plank
  8. N-Skip one lap
  9. B-20 Heel Raises
  10. B-Jog in Place
  11. G-10 Windmills
  12. N-10 Hops right foot
  13. I-crab walk
  14. G-10 Hop Right Foot
  15. O-10 hops left foot
  16. O-5 karate kicks
  17. B-10 Ski Jumps
  18. I-Run in Place
  19. O-walk on toes
  20. G-3 squats
  21. B-walk on heels
  22. O-10 Squat Jumps
  23. I-FREE
  24. O-5 push ups