10Windmills5 pushups 20HeelRaises10hopsleft foot10 HopRightFoot10HighKneesDancePartywalkonheelsSkipone lapwalkon toescrabwalk5 FrogJumpsJumpRope10JumpingJacks10 HopsrightfootFREEJog inPlaceRun inPlace5karatekicks10 ArmCircles10SquatJumps3squats10 SkiJumps10secondplank10Windmills5 pushups 20HeelRaises10hopsleft foot10 HopRightFoot10HighKneesDancePartywalkonheelsSkipone lapwalkon toescrabwalk5 FrogJumpsJumpRope10JumpingJacks10 HopsrightfootFREEJog inPlaceRun inPlace5karatekicks10 ArmCircles10SquatJumps3squats10 SkiJumps10secondplank

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
O
5
G
6
I
7
N
8
B
9
N
10
O
11
I
12
N
13
G
14
B
15
N
16
I
17
B
18
I
19
O
20
G
21
O
22
G
23
B
24
I
  1. G-10 Windmills
  2. O-5 push ups
  3. B-20 Heel Raises
  4. O-10 hops left foot
  5. G-10 Hop Right Foot
  6. I-10 High Knees
  7. N-Dance Party
  8. B-walk on heels
  9. N-Skip one lap
  10. O-walk on toes
  11. I-crab walk
  12. N-5 Frog Jumps
  13. G-Jump Rope
  14. B-10 Jumping Jacks
  15. N-10 Hops right foot
  16. I-FREE
  17. B-Jog in Place
  18. I-Run in Place
  19. O-5 karate kicks
  20. G-10 Arm Circles
  21. O-10 Squat Jumps
  22. G-3 squats
  23. B-10 Ski Jumps
  24. I-10 second plank