10JumpingJacksJog inPlace3squatsFREEJumpRopewalkon toes10secondplankDanceParty5karatekicks20HeelRaises10 SkiJumps10HighKnees10SquatJumpswalkonheelsRun inPlace10Windmills5 FrogJumps10 Hopsrightfootcrabwalk10hopsleft foot10 ArmCirclesSkipone lap10 HopRightFoot5 pushups 10JumpingJacksJog inPlace3squatsFREEJumpRopewalkon toes10secondplankDanceParty5karatekicks20HeelRaises10 SkiJumps10HighKnees10SquatJumpswalkonheelsRun inPlace10Windmills5 FrogJumps10 Hopsrightfootcrabwalk10hopsleft foot10 ArmCirclesSkipone lap10 HopRightFoot5 pushups 

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
G
4
I
5
G
6
O
7
I
8
N
9
O
10
B
11
B
12
I
13
O
14
B
15
I
16
G
17
N
18
N
19
I
20
O
21
G
22
N
23
G
24
O
  1. B-10 Jumping Jacks
  2. B-Jog in Place
  3. G-3 squats
  4. I-FREE
  5. G-Jump Rope
  6. O-walk on toes
  7. I-10 second plank
  8. N-Dance Party
  9. O-5 karate kicks
  10. B-20 Heel Raises
  11. B-10 Ski Jumps
  12. I-10 High Knees
  13. O-10 Squat Jumps
  14. B-walk on heels
  15. I-Run in Place
  16. G-10 Windmills
  17. N-5 Frog Jumps
  18. N-10 Hops right foot
  19. I-crab walk
  20. O-10 hops left foot
  21. G-10 Arm Circles
  22. N-Skip one lap
  23. G-10 Hop Right Foot
  24. O-5 push ups