FREEwalkonheels5 pushups 10SquatJumpsJumpRope10 Hopsrightfoot10WindmillsSkipone lap5karatekicks5 FrogJumps10JumpingJacks10 SkiJumpsJog inPlace10secondplank10HighKneesDanceParty10 ArmCirclescrabwalk20HeelRaises10hopsleft foot10 HopRightFootRun inPlacewalkon toes3squatsFREEwalkonheels5 pushups 10SquatJumpsJumpRope10 Hopsrightfoot10WindmillsSkipone lap5karatekicks5 FrogJumps10JumpingJacks10 SkiJumpsJog inPlace10secondplank10HighKneesDanceParty10 ArmCirclescrabwalk20HeelRaises10hopsleft foot10 HopRightFootRun inPlacewalkon toes3squats

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
O
5
G
6
N
7
G
8
N
9
O
10
N
11
B
12
B
13
B
14
I
15
I
16
N
17
G
18
I
19
B
20
O
21
G
22
I
23
O
24
G
  1. I-FREE
  2. B-walk on heels
  3. O-5 push ups
  4. O-10 Squat Jumps
  5. G-Jump Rope
  6. N-10 Hops right foot
  7. G-10 Windmills
  8. N-Skip one lap
  9. O-5 karate kicks
  10. N-5 Frog Jumps
  11. B-10 Jumping Jacks
  12. B-10 Ski Jumps
  13. B-Jog in Place
  14. I-10 second plank
  15. I-10 High Knees
  16. N-Dance Party
  17. G-10 Arm Circles
  18. I-crab walk
  19. B-20 Heel Raises
  20. O-10 hops left foot
  21. G-10 Hop Right Foot
  22. I-Run in Place
  23. O-walk on toes
  24. G-3 squats