10Windmills10 HopRightFoot10 Hopsrightfootwalkon toesSkipone lap5karatekicks10HighKnees20HeelRaisesJog inPlace10 ArmCircles10JumpingJacksFREEcrabwalkDancePartyRun inPlaceJumpRope10 SkiJumps10SquatJumps3squats10secondplank10hopsleft footwalkonheels5 pushups 5 FrogJumps10Windmills10 HopRightFoot10 Hopsrightfootwalkon toesSkipone lap5karatekicks10HighKnees20HeelRaisesJog inPlace10 ArmCircles10JumpingJacksFREEcrabwalkDancePartyRun inPlaceJumpRope10 SkiJumps10SquatJumps3squats10secondplank10hopsleft footwalkonheels5 pushups 5 FrogJumps

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
N
4
O
5
N
6
O
7
I
8
B
9
B
10
G
11
B
12
I
13
I
14
N
15
I
16
G
17
B
18
O
19
G
20
I
21
O
22
B
23
O
24
N
  1. G-10 Windmills
  2. G-10 Hop Right Foot
  3. N-10 Hops right foot
  4. O-walk on toes
  5. N-Skip one lap
  6. O-5 karate kicks
  7. I-10 High Knees
  8. B-20 Heel Raises
  9. B-Jog in Place
  10. G-10 Arm Circles
  11. B-10 Jumping Jacks
  12. I-FREE
  13. I-crab walk
  14. N-Dance Party
  15. I-Run in Place
  16. G-Jump Rope
  17. B-10 Ski Jumps
  18. O-10 Squat Jumps
  19. G-3 squats
  20. I-10 second plank
  21. O-10 hops left foot
  22. B-walk on heels
  23. O-5 push ups
  24. N-5 Frog Jumps