Run inPlace10Windmills10hopsleft footSkipone lap5 FrogJumps10 Hopsrightfoot5 pushups 10secondplank5karatekickscrabwalk10 SkiJumps3squats10SquatJumps10JumpingJacksJumpRope10 HopRightFoot10HighKnees10 ArmCirclesFREEwalkonheelsDancePartywalkon toes20HeelRaisesJog inPlaceRun inPlace10Windmills10hopsleft footSkipone lap5 FrogJumps10 Hopsrightfoot5 pushups 10secondplank5karatekickscrabwalk10 SkiJumps3squats10SquatJumps10JumpingJacksJumpRope10 HopRightFoot10HighKnees10 ArmCirclesFREEwalkonheelsDancePartywalkon toes20HeelRaisesJog inPlace

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
N
6
N
7
O
8
I
9
O
10
I
11
B
12
G
13
O
14
B
15
G
16
G
17
I
18
G
19
I
20
B
21
N
22
O
23
B
24
B
  1. I-Run in Place
  2. G-10 Windmills
  3. O-10 hops left foot
  4. N-Skip one lap
  5. N-5 Frog Jumps
  6. N-10 Hops right foot
  7. O-5 push ups
  8. I-10 second plank
  9. O-5 karate kicks
  10. I-crab walk
  11. B-10 Ski Jumps
  12. G-3 squats
  13. O-10 Squat Jumps
  14. B-10 Jumping Jacks
  15. G-Jump Rope
  16. G-10 Hop Right Foot
  17. I-10 High Knees
  18. G-10 Arm Circles
  19. I-FREE
  20. B-walk on heels
  21. N-Dance Party
  22. O-walk on toes
  23. B-20 Heel Raises
  24. B-Jog in Place