FREE5 FrogJumps10 Hopsrightfootwalkon toes10hopsleft foot10 SkiJumps5 pushups 10 HopRightFootSkipone lap10SquatJumps3squats20HeelRaiseswalkonheels10 ArmCirclesJumpRope10WindmillsDanceParty10JumpingJacks5karatekicks10secondplankRun inPlacecrabwalkJog inPlace10HighKneesFREE5 FrogJumps10 Hopsrightfootwalkon toes10hopsleft foot10 SkiJumps5 pushups 10 HopRightFootSkipone lap10SquatJumps3squats20HeelRaiseswalkonheels10 ArmCirclesJumpRope10WindmillsDanceParty10JumpingJacks5karatekicks10secondplankRun inPlacecrabwalkJog inPlace10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. 5 Frog Jumps
  3. 10 Hops right foot
  4. walk on toes
  5. 10 hops left foot
  6. 10 Ski Jumps
  7. 5 push ups
  8. 10 Hop Right Foot
  9. Skip one lap
  10. 10 Squat Jumps
  11. 3 squats
  12. 20 Heel Raises
  13. walk on heels
  14. 10 Arm Circles
  15. Jump Rope
  16. 10 Windmills
  17. Dance Party
  18. 10 Jumping Jacks
  19. 5 karate kicks
  20. 10 second plank
  21. Run in Place
  22. crab walk
  23. Jog in Place
  24. 10 High Knees