10JumpingJacksDanceParty10SquatJumps5 FrogJumps5karatekicksJog inPlaceSkipone lap10 HopRightFoot10 Hopsrightfoot5 pushups Run inPlacecrabwalk10HighKnees10Windmills10 ArmCircles10hopsleft footJumpRopeFREEwalkonheels10secondplank3squatswalkon toes10 SkiJumps20HeelRaises10JumpingJacksDanceParty10SquatJumps5 FrogJumps5karatekicksJog inPlaceSkipone lap10 HopRightFoot10 Hopsrightfoot5 pushups Run inPlacecrabwalk10HighKnees10Windmills10 ArmCircles10hopsleft footJumpRopeFREEwalkonheels10secondplank3squatswalkon toes10 SkiJumps20HeelRaises

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Jumping Jacks
  2. Dance Party
  3. 10 Squat Jumps
  4. 5 Frog Jumps
  5. 5 karate kicks
  6. Jog in Place
  7. Skip one lap
  8. 10 Hop Right Foot
  9. 10 Hops right foot
  10. 5 push ups
  11. Run in Place
  12. crab walk
  13. 10 High Knees
  14. 10 Windmills
  15. 10 Arm Circles
  16. 10 hops left foot
  17. Jump Rope
  18. FREE
  19. walk on heels
  20. 10 second plank
  21. 3 squats
  22. walk on toes
  23. 10 Ski Jumps
  24. 20 Heel Raises