10hopsleft foot5karatekickscrabwalkRun inPlace10 HopRightFootSkipone lapwalkonheelsJog inPlace3squats20HeelRaisesDanceParty10secondplank10JumpingJacks10 SkiJumps5 FrogJumpsFREE10 Hopsrightfoot10Windmills10 ArmCircles10SquatJumps5 pushups JumpRopewalkon toes10HighKnees10hopsleft foot5karatekickscrabwalkRun inPlace10 HopRightFootSkipone lapwalkonheelsJog inPlace3squats20HeelRaisesDanceParty10secondplank10JumpingJacks10 SkiJumps5 FrogJumpsFREE10 Hopsrightfoot10Windmills10 ArmCircles10SquatJumps5 pushups JumpRopewalkon toes10HighKnees

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 hops left foot
  2. 5 karate kicks
  3. crab walk
  4. Run in Place
  5. 10 Hop Right Foot
  6. Skip one lap
  7. walk on heels
  8. Jog in Place
  9. 3 squats
  10. 20 Heel Raises
  11. Dance Party
  12. 10 second plank
  13. 10 Jumping Jacks
  14. 10 Ski Jumps
  15. 5 Frog Jumps
  16. FREE
  17. 10 Hops right foot
  18. 10 Windmills
  19. 10 Arm Circles
  20. 10 Squat Jumps
  21. 5 push ups
  22. Jump Rope
  23. walk on toes
  24. 10 High Knees