10 SkiJumpsDanceParty10 ArmCircles10WindmillsJumpRope10hopsleft foot5 pushups FREESkipone lap3squatswalkon toes10JumpingJacks10HighKnees10SquatJumps10 HopRightFootRun inPlace10secondplank10 Hopsrightfoot20HeelRaises5karatekickscrabwalkJog inPlace5 FrogJumpswalkonheels10 SkiJumpsDanceParty10 ArmCircles10WindmillsJumpRope10hopsleft foot5 pushups FREESkipone lap3squatswalkon toes10JumpingJacks10HighKnees10SquatJumps10 HopRightFootRun inPlace10secondplank10 Hopsrightfoot20HeelRaises5karatekickscrabwalkJog inPlace5 FrogJumpswalkonheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Ski Jumps
  2. Dance Party
  3. 10 Arm Circles
  4. 10 Windmills
  5. Jump Rope
  6. 10 hops left foot
  7. 5 push ups
  8. FREE
  9. Skip one lap
  10. 3 squats
  11. walk on toes
  12. 10 Jumping Jacks
  13. 10 High Knees
  14. 10 Squat Jumps
  15. 10 Hop Right Foot
  16. Run in Place
  17. 10 second plank
  18. 10 Hops right foot
  19. 20 Heel Raises
  20. 5 karate kicks
  21. crab walk
  22. Jog in Place
  23. 5 Frog Jumps
  24. walk on heels