Skipone lap10secondplank5 pushups 10JumpingJacks10Windmillswalkon toesJumpRopeDanceParty10HighKnees10 HopRightFoot10 Hopsrightfoot5karatekicks10 SkiJumpsFREE3squats10hopsleft footcrabwalk10 ArmCircles5 FrogJumps20HeelRaises10SquatJumpsRun inPlaceJog inPlacewalkonheelsSkipone lap10secondplank5 pushups 10JumpingJacks10Windmillswalkon toesJumpRopeDanceParty10HighKnees10 HopRightFoot10 Hopsrightfoot5karatekicks10 SkiJumpsFREE3squats10hopsleft footcrabwalk10 ArmCircles5 FrogJumps20HeelRaises10SquatJumpsRun inPlaceJog inPlacewalkonheels

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Skip one lap
  2. 10 second plank
  3. 5 push ups
  4. 10 Jumping Jacks
  5. 10 Windmills
  6. walk on toes
  7. Jump Rope
  8. Dance Party
  9. 10 High Knees
  10. 10 Hop Right Foot
  11. 10 Hops right foot
  12. 5 karate kicks
  13. 10 Ski Jumps
  14. FREE
  15. 3 squats
  16. 10 hops left foot
  17. crab walk
  18. 10 Arm Circles
  19. 5 Frog Jumps
  20. 20 Heel Raises
  21. 10 Squat Jumps
  22. Run in Place
  23. Jog in Place
  24. walk on heels