FREE10 Hopsrightfoot10 ArmCircles10hopsleft foot10SquatJumpswalkon toes5karatekickscrabwalk10HighKneeswalkonheels10 SkiJumps20HeelRaisesRun inPlaceJog inPlaceSkipone lap10 HopRightFoot10secondplankJumpRope3squats10JumpingJacks10Windmills5 FrogJumpsDanceParty5 pushups FREE10 Hopsrightfoot10 ArmCircles10hopsleft foot10SquatJumpswalkon toes5karatekickscrabwalk10HighKneeswalkonheels10 SkiJumps20HeelRaisesRun inPlaceJog inPlaceSkipone lap10 HopRightFoot10secondplankJumpRope3squats10JumpingJacks10Windmills5 FrogJumpsDanceParty5 pushups 

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. 10 Hops right foot
  3. 10 Arm Circles
  4. 10 hops left foot
  5. 10 Squat Jumps
  6. walk on toes
  7. 5 karate kicks
  8. crab walk
  9. 10 High Knees
  10. walk on heels
  11. 10 Ski Jumps
  12. 20 Heel Raises
  13. Run in Place
  14. Jog in Place
  15. Skip one lap
  16. 10 Hop Right Foot
  17. 10 second plank
  18. Jump Rope
  19. 3 squats
  20. 10 Jumping Jacks
  21. 10 Windmills
  22. 5 Frog Jumps
  23. Dance Party
  24. 5 push ups