DanceParty3squatsJog inPlace10SquatJumps10 Hopsrightfoot5karatekicks10 ArmCirclesSkipone lapwalkonheels10secondplank10Windmills20HeelRaises5 pushups 10 HopRightFootcrabwalkFREE5 FrogJumps10JumpingJacks10HighKnees10hopsleft footRun inPlaceJumpRope10 SkiJumpswalkon toesDanceParty3squatsJog inPlace10SquatJumps10 Hopsrightfoot5karatekicks10 ArmCirclesSkipone lapwalkonheels10secondplank10Windmills20HeelRaises5 pushups 10 HopRightFootcrabwalkFREE5 FrogJumps10JumpingJacks10HighKnees10hopsleft footRun inPlaceJumpRope10 SkiJumpswalkon toes

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance Party
  2. 3 squats
  3. Jog in Place
  4. 10 Squat Jumps
  5. 10 Hops right foot
  6. 5 karate kicks
  7. 10 Arm Circles
  8. Skip one lap
  9. walk on heels
  10. 10 second plank
  11. 10 Windmills
  12. 20 Heel Raises
  13. 5 push ups
  14. 10 Hop Right Foot
  15. crab walk
  16. FREE
  17. 5 Frog Jumps
  18. 10 Jumping Jacks
  19. 10 High Knees
  20. 10 hops left foot
  21. Run in Place
  22. Jump Rope
  23. 10 Ski Jumps
  24. walk on toes