FREE10 Hopsrightfoot10 SkiJumpsJumpRopeDancePartywalkonheels10HighKnees10JumpingJacks10secondplank10Windmills5 pushups 10hopsleft footSkipone lap10SquatJumps5 FrogJumps3squatscrabwalkwalkon toesRun inPlaceJog inPlace20HeelRaises10 HopRightFoot5karatekicks10 ArmCirclesFREE10 Hopsrightfoot10 SkiJumpsJumpRopeDancePartywalkonheels10HighKnees10JumpingJacks10secondplank10Windmills5 pushups 10hopsleft footSkipone lap10SquatJumps5 FrogJumps3squatscrabwalkwalkon toesRun inPlaceJog inPlace20HeelRaises10 HopRightFoot5karatekicks10 ArmCircles

GROSS MOTOR - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. 10 Hops right foot
  3. 10 Ski Jumps
  4. Jump Rope
  5. Dance Party
  6. walk on heels
  7. 10 High Knees
  8. 10 Jumping Jacks
  9. 10 second plank
  10. 10 Windmills
  11. 5 push ups
  12. 10 hops left foot
  13. Skip one lap
  14. 10 Squat Jumps
  15. 5 Frog Jumps
  16. 3 squats
  17. crab walk
  18. walk on toes
  19. Run in Place
  20. Jog in Place
  21. 20 Heel Raises
  22. 10 Hop Right Foot
  23. 5 karate kicks
  24. 10 Arm Circles